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Zoup! Weight Watchers Points and Nutrition Facts
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Zoup! Menu Items
Name
Calories
Fat Grams
Fiber Grams
Carb Grams
Points
Edit Item
American Farm Salad w/o Cheese or Dressing [Romaine/Spring Mix/Cucumber/Celery/Grape Tomatoes]
1
American Farm Salad [Romaine/Spring Mix/Cucumber/Celery/Cheddar/Grape Tomatoes/Ranch]
190
10
4
16
4
Asian Salad w/o Cheese or Dressing [Romaine/Chow Mien Noodles/Asian Noodles/Sliced Almonds/Chicken/Scallions/Sesame Seeds]
7
Asian Salad [Romaine/Chow Mien Noodles/Asian Noodles/Sliced Almonds/Chicken/Scallions/Sesame Seeds/Sesame Dressing]
340
16
5
25
7.5
Beef Barley Soup
140
6
2
16
3
Broccoli Cheddar Soup
190
11
2
14
4.5
Cajun Chicken & Sausage Gumbo
210
11
2
19
4.5
Cheddar Bacon Baked Potato Soup
230
16
2
19
5.5
Chicken & Dumplings Soup
130
3
1
22
2.5
Chicken & Rice Soup
100
2
1
18
2
Chicken Barley Soup
110
2.5
2
19
2
Chicken Caesar Salad w/o Cheese or Dressing [Romaine/Chicken/Croutons]
4
Chicken Caesar Salad [Romaine/Chicken/Shaved Parmesan/Croutons/Caesar Dressing]
280
11
3
16
6
Chicken Fajita Soup
100
3
2
14
2
Chicken Parmesan Soup
130
3.5
2
22
2.5
Chicken Potpie Soup
200
8
3
21
4
Chicken Soup w/Orzo & Sweet Peas
120
2.5
2
23
2
Chicken Soup w/Roasted Garlic
120
2.5
2
18
2
Chicken Tortilla Soup
130
4.5
2
15
2.5
Collard Green Chicken Barley Soup
130
4.5
3
23
2.5
Corn & Crab Chowder
280
18
1
21
7
Crab Bisque
140
6
2
17
3
Cream of Broccoli Soup
160
11
2
12
3.5
Creamy Chicken Tortellini Soup
170
7
2
16
3.5
El Grande' Chili
170
5
4
24
3
Fire Roasted Tomato Bisque
290
22
2
22
7
French Bread [1 Hunk]
110
0
1
29
2
French Onion Soup
120
4.5
2
17
2.5
Gazpacho Soup: Chilled
70
1
2
15
1
Greek Salad w/o Cheese or Dressing [Romaine/Scallions/Grape Tomatoes/Olives/Pepperoncinis/Dill]
1
Greek Salad [Romaine/Feta/Scallions/Grape Tomatoes/Olives/Pepperoncinis/Dill/Greek Dressing]
210
10
4
19
4
Grilled Chicken Gazpacho Soup: Chilled
90
1.5
2
14
1.5
Hearty Potato & Chicken Soup w/Dill
180
7
2
19
4
Hearty Vegetable Beef Soup
140
6
2
16
3
Italian Chicken Panini [1/2 sandwich w/Grilled chicken/roasted red pepper/basil mayo/provolone cheese/balsamic vinaigrette]
370
21
1
23
9
Italian Pasta & Vegetables Soup
120
2.5
4
25
2
Italian Wedding Soup w/Turkey Meatballs
120
3.5
1
13
2.5
Jamaican Bay Gumbo
140
2.5
2
20
2.5
Lemon Basil Chicken Soup
140
6
2
14
3
Lobster Bisque
260
18
0
14
6.5
Macaroni & Cheese
350
14
2
44
8
Mexican Chicken Soup
140
3.5
3
20
2.5
Mulligatawny Soup
100
2
2
14
2
Multigrain Bread [1 Hunk-60g/2.1 oz]
190
4
3
30
3.5
Mushroom Bisque
150
8
2
17
3.5
New England Clam Chowder
200
5
2
22
4
Old Fashion Chicken Noodle Soup
90
2
1
17
2
Pesto Three-Cheese Panini [1/2 sandwich w/Three cheeses w/Pesto sauce/tomatoes]
360
21
1
21
9
Potato Cheddar Soup
210
13
1
16
5
Roadhouse Sirloin Chili
190
6
4
22
3.5
Rock Shrimp & Corn Chowder
250
12
2
27
5.5
Santa Fe Chicken Chili
130
3
3
20
2.5
Seafood Bisque
150
6
1
12
3.5
Seafood Chowder
170
4.5
2
21
3.5
Sesame Noodle Bowl Soup
80
3
1
7
1.5
Shrimp & Crawfish Etouffee
130
3.5
1
17
2.5
Shrimp Bisque
140
5
12
23
2.5
Sicilian Pizza Soup
150
7
2
18
3
Smoked Ham & Swiss Panini [1/2 sandwich w/Sliced ham/Swiss/brown mustard]
190
8
1
18
4.5
Sonoma Salad w/o Cheese or Dressing [Romaine/Spring Mix/Dried Cranberries/Sliced Almonds]
2
Sonoma Salad [Romaine/Spring Mix/Gorgonzola/Dried Cranberries/Sliced Almonds/Raspberry Vinaigrette]
220
16
5
11
5
Sourdough Bread [1 Hunk-57g/2.0 oz]
170
1.5
2
31
3
Spicy Black Bean Chili
150
1
6
30
2.5
Spicy Crab & Rice Soup
110
2
1
20
2
Spicy Italian Vegetable Soup
100
4.5
2
15
2
Spicy Lentil Soup w/Sausage
230
9
10
28
4.5
Steak Fajita Soup
140
6
2
15
3
Summer Avocado Soup: Chilled
120
8
5
2.5
Summer Butternut Squash Soup: Chilled
240
15
1
28
6
Thai Vegetable Soup
90
1
1
20
1.5
Tomato Spinach & Brown Rice Soup
100
3
2
19
2
Tuna Melt Panini [1/2 sandwich w/Tuna salad w/provolone cheese/mayonnaise/celery/dill on panini bread]
300
13
1
21
7
Tuna Salad Salad [Tuna salad w/tomatoes/mayonnaise/celery/dill over a bed of fresh greens. Per 1/2 sandwich]
200
8
2
11
4.5
Turkey Chili
120
2
3
19
2
Turkey Club Panini [1/2 sandwich w/Turkey topped w/hickory smoked bacon/tomato/Swiss cheese/mayo]
470
28
1
229
11.5
Vegetable Bounty Soup
90
1.5
2
33
1.5
Vegetable Soup w/Orzo & Fresh Herbs
70
0.5
2
18
1
Vegetarian Split Pea Soup
60
0.5
4
11
0.5
White Bean Soup w/Turkey Sausage
170
5
5
22
3
White Chicken Chili
160
3
5
23
2.5
Wild Mushroom Barley Soup
90
2
3
19
1.5
Zesty Southwest Turkey Panini [1/2 sandwich w/Sliced turkey/pepper jack cheese/tomato/chipotle mayo]
310
16
1
22
7.5
»
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