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Swiss Chalet Weight Watchers Points and Nutrition Facts
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Swiss Chalet Menu Items
Name
Calories
Fat Grams
Fiber Grams
Carb Grams
Points
Edit Item
Chalet Chicken Soup
160
4
2
17
3
Chalet Chicken Wings (8 mild wings)
1030
59
2
38
25
Chicken Fingers (4 strips)
560
32
4
40
13
Messy Chicken Sandwich: white meat
485
11.5
1
40
10.5
Bacon Cheese Burger w/bun
869
46
1
45
21
Bacon Cheese Burger w/o bun & garnishes
629
42
0
2
16
Baked Apple Blossom
490
25
2
62
11.5
Baked Potato
220
0
5
48
3.5
Balsamic Vinaigrette
70
7
0
2
2
Blue Cheese Dip
50
5
0
2
1.5
Burger w/bun
240
11.5
1
22
5.5
Burger: patty only
130
10
0
1
3.5
Butter
70
8
0
0
2
Caesar Dressing
220
23
0
3
6.5
Caesar Salad
363
32
9
15
8
Cajun Sauce Dip
35
0
0
9
0.5
Carrot Cake
702
45
5
70
17
Chalet Dressing
65
6
0
3
2
Cheese Pizza
360
12
3
49
7.5
Chicken Club Wrap
680
32
3
51
15.5
Chicken on a Kaiser: dark meat
566
19
2
44
12.5
Chicken on a Kaiser: white meat
515
13
1
43
11
Chicken Pot Pie
640
33
4
52
15
Chicken Sandwich
268
9
1
21
6
Chicken Strips (3 strips)
420
24
3
30
10
Chinese Noodles
230
2
0
44
5
Chocolate Eruption Cheesecake
820
55
3
72
20.5
Classic Apple Pie
330
14
2
49
7.5
Coconut Cream Pie
310
16
1
39
7.5
Colossal Caramel Fudge Cheesecake
700
39
2
78
17
Corn
140
3
4
24
2.5
Cranberry Raspberry Frozen Yogurt
120
2
0
23
2.5
Double Leg: w/skin
628
38
4
2
15
Entree Salad w/Chicken w/o flatbread
408
25
5
13
9.5
Entree Salad w/Vegetables w/o flatbread
270
21
4
14
6.5
Famous Chalet Sauce
35
0.8
0
6
1
Feature Cut BBQ Ribs
420
26
2
3
10
Flatbread
240
2.5
2
46
4.5
French Dressing
65
6
0
2
2
Fresh Corn Chips
140
7
2
19
3
Fresh Cut Fries
470
25
5
56
10.5
Fresh Vegetables
76
0
7
15
0.5
Garden Salad w/o dressing
30
0
3
6
0
Gravy
40
1
0
7
1
Greek Dressing
80
8
0
1
2.5
Greek Salad
220
18
3
9
5.5
Grilled Chicken Breast w/o rice & flatbread
130
1.5
0
1
2.5
Grilled Chicken Breast w/rice & flatbread
650
7.5
4
104
13
Grilled Chicken Caesar w/o flatbread
493
34
9
16
12
Grilled Santa Fe Chicken Sandwich: w/o corn chips & salsa
430
10
3
49
9
Half Chicken White: w/skin
614
31
5
2
14
Ice Cream - Butter Pecan
150
7
0
21
3.5
Ice Cream - Chocolate
115
5
1
17
2.5
Ice Cream - Vanilla
125
6
0
16
3
Large Cut BBQ Ribs
1270
77
4
9
31
Lemon Meringue Pie
280
9
1
47
6
Light Italian Dressing
32
2
0
3
1
Mashed Potatoes
140
5
1
21
3
Mayonnaise
100
11
0
1
3
Messy Chicken Sandwich: dark meat
536
18
2
41
12
No-fat Raspberry Vinaigrette
15
0
0
3
0.5
Orange Sherbert
137
1
0
31
3
Oven-baked Roll
130
0.5
1
27
2.5
Perfect Pecan Pie
530
28
4
63
12
Perogies (7 pieces)
420
10
4
69
8.5
Quarter Chicken Breast Dinner (including garden salad & rotisserie vegetables)
415
12
5
11
8.5
Quarter Chicken Breast: skinless
215
7
0
0
5
Quarter Chicken Breast: w/skin
300
12
3
1
6.5
Quarter Chicken Leg Dinner (including garden salad & rotisserie vegetables)
415
18
6
12
9
Quarter Chicken Leg w/skin
314
19
2
1
7.5
Quarter Chicken Leg: skinless
233
11
1
1
5.5
Quarter Chicken Leg: w/skin
314
19
2
1
7.5
Ramekin of Coleslaw
68
4
1
6
1.5
Ranch Dressing
70
7
0
1
2
Regular Cut BBQ Ribs
630
38
2
4
15.5
Rice Pilaf
280
3.5
2
57
5.5
Rotisserie Vegetables
45
1
3
7
0.5
Salsa
18
0
0
4
0.5
Santa Fe Grilled Chicken Salad w/o flatbread
211
7
8
13
4
Sauce - Butterscotch
103
0
0
26
2
Sauce - Chocolate
83
0
0
20
1.5
Sauce - Strawberry
40
0
0
9
1
Sauteed Mushrooms
220
16
4
11
5
Side Caesar Salad
213
19
5
9
5
Side Garden Salad w/o dressing
17
0
2
4
0
Side Greek Salad
128
11
2
5
3
Sour Cream & Chives
70
5
0
3
2
Sundried Garlic Cheese Loaf
732
31
5
83
16.5
Sundried Garlic Cheese Loaf w/o cheese
520
14
5
81
10.5
Swiss Alps Chocolate Layer Cake (Cake Only)
590
39
4
55
14.5
Swiss Burger w/bun
730
49
1
44
18.5
Swiss Burger w/o bun & garnishes
490
38
0
1
13
Tangy Plum Sauce
50
0
0
13
1
Thousand Island Dressing
55
6
0
2
1.5
Traditional Coleslaw
190
12
3
18
4
Vegetable Stir Fry w/Grilled Chicken Breast (w/o rice or noodles)
400
4
6
55
7.5
Vegetable Stir Fry w/o rice or noodles
270
2.5
6
54
5
Veggie Burger w/bun
440
14
6
51
9
Veggie Burger w/o bun & garnishes
200
10
5
8
4
»
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