Swiss Chalet Weight Watchers Points and Nutrition Facts

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Name Calories Fat Grams Fiber Grams Carb Grams Points Edit Item
Chalet Chicken Soup 160 4 2 17 3
Chalet Chicken Wings (8 mild wings) 1030 59 2 38 25
Chicken Fingers (4 strips) 560 32 4 40 13
Messy Chicken Sandwich: white meat 485 11.5 1 40 10.5
Bacon Cheese Burger w/bun 869 46 1 45 21
Bacon Cheese Burger w/o bun & garnishes 629 42 0 2 16
Baked Apple Blossom 490 25 2 62 11.5
Baked Potato 220 0 5 48 3.5
Balsamic Vinaigrette 70 7 0 2 2
Blue Cheese Dip 50 5 0 2 1.5
Burger w/bun 240 11.5 1 22 5.5
Burger: patty only 130 10 0 1 3.5
Butter 70 8 0 0 2
Caesar Dressing 220 23 0 3 6.5
Caesar Salad 363 32 9 15 8
Cajun Sauce Dip 35 0 0 9 0.5
Carrot Cake 702 45 5 70 17
Chalet Dressing 65 6 0 3 2
Cheese Pizza 360 12 3 49 7.5
Chicken Club Wrap 680 32 3 51 15.5
Chicken on a Kaiser: dark meat 566 19 2 44 12.5
Chicken on a Kaiser: white meat 515 13 1 43 11
Chicken Pot Pie 640 33 4 52 15
Chicken Sandwich 268 9 1 21 6
Chicken Strips (3 strips) 420 24 3 30 10
Chinese Noodles 230 2 0 44 5
Chocolate Eruption Cheesecake 820 55 3 72 20.5
Classic Apple Pie 330 14 2 49 7.5
Coconut Cream Pie 310 16 1 39 7.5
Colossal Caramel Fudge Cheesecake 700 39 2 78 17
Corn 140 3 4 24 2.5
Cranberry Raspberry Frozen Yogurt 120 2 0 23 2.5
Double Leg: w/skin 628 38 4 2 15
Entree Salad w/Chicken w/o flatbread 408 25 5 13 9.5
Entree Salad w/Vegetables w/o flatbread 270 21 4 14 6.5
Famous Chalet Sauce 35 0.8 0 6 1
Feature Cut BBQ Ribs 420 26 2 3 10
Flatbread 240 2.5 2 46 4.5
French Dressing 65 6 0 2 2
Fresh Corn Chips 140 7 2 19 3
Fresh Cut Fries 470 25 5 56 10.5
Fresh Vegetables 76 0 7 15 0.5
Garden Salad w/o dressing 30 0 3 6 0
Gravy 40 1 0 7 1
Greek Dressing 80 8 0 1 2.5
Greek Salad 220 18 3 9 5.5
Grilled Chicken Breast w/o rice & flatbread 130 1.5 0 1 2.5
Grilled Chicken Breast w/rice & flatbread 650 7.5 4 104 13
Grilled Chicken Caesar w/o flatbread 493 34 9 16 12
Grilled Santa Fe Chicken Sandwich: w/o corn chips & salsa 430 10 3 49 9
Half Chicken White: w/skin 614 31 5 2 14
Ice Cream - Butter Pecan 150 7 0 21 3.5
Ice Cream - Chocolate 115 5 1 17 2.5
Ice Cream - Vanilla 125 6 0 16 3
Large Cut BBQ Ribs 1270 77 4 9 31
Lemon Meringue Pie 280 9 1 47 6
Light Italian Dressing 32 2 0 3 1
Mashed Potatoes 140 5 1 21 3
Mayonnaise 100 11 0 1 3
Messy Chicken Sandwich: dark meat 536 18 2 41 12
No-fat Raspberry Vinaigrette 15 0 0 3 0.5
Orange Sherbert 137 1 0 31 3
Oven-baked Roll 130 0.5 1 27 2.5
Perfect Pecan Pie 530 28 4 63 12
Perogies (7 pieces) 420 10 4 69 8.5
Quarter Chicken Breast Dinner (including garden salad & rotisserie vegetables) 415 12 5 11 8.5
Quarter Chicken Breast: skinless 215 7 0 0 5
Quarter Chicken Breast: w/skin 300 12 3 1 6.5
Quarter Chicken Leg Dinner (including garden salad & rotisserie vegetables) 415 18 6 12 9
Quarter Chicken Leg w/skin 314 19 2 1 7.5
Quarter Chicken Leg: skinless 233 11 1 1 5.5
Quarter Chicken Leg: w/skin 314 19 2 1 7.5
Ramekin of Coleslaw 68 4 1 6 1.5
Ranch Dressing 70 7 0 1 2
Regular Cut BBQ Ribs 630 38 2 4 15.5
Rice Pilaf 280 3.5 2 57 5.5
Rotisserie Vegetables 45 1 3 7 0.5
Salsa 18 0 0 4 0.5
Santa Fe Grilled Chicken Salad w/o flatbread 211 7 8 13 4
Sauce - Butterscotch 103 0 0 26 2
Sauce - Chocolate 83 0 0 20 1.5
Sauce - Strawberry 40 0 0 9 1
Sauteed Mushrooms 220 16 4 11 5
Side Caesar Salad 213 19 5 9 5
Side Garden Salad w/o dressing 17 0 2 4 0
Side Greek Salad 128 11 2 5 3
Sour Cream & Chives 70 5 0 3 2
Sundried Garlic Cheese Loaf 732 31 5 83 16.5
Sundried Garlic Cheese Loaf w/o cheese 520 14 5 81 10.5
Swiss Alps Chocolate Layer Cake (Cake Only) 590 39 4 55 14.5
Swiss Burger w/bun 730 49 1 44 18.5
Swiss Burger w/o bun & garnishes 490 38 0 1 13
Tangy Plum Sauce 50 0 0 13 1
Thousand Island Dressing 55 6 0 2 1.5
Traditional Coleslaw 190 12 3 18 4
Vegetable Stir Fry w/Grilled Chicken Breast (w/o rice or noodles) 400 4 6 55 7.5
Vegetable Stir Fry w/o rice or noodles 270 2.5 6 54 5
Veggie Burger w/bun 440 14 6 51 9
Veggie Burger w/o bun & garnishes 200 10 5 8 4

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