Sizzler Weight Watchers Points and Nutrition Facts

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Name Calories Fat Grams Fiber Grams Carb Grams Points Edit Item
Alfafa Sprouts [1/4 cup] 0
Avocado [1/2] 4
Bean Sprouts [1/4 cup] 0
Beets [1/4 cup] 0
Bell Peppers [2 oz] 0
Bleu Cheese Dressing [1 oz] 3.5
Broccoli Cheese Soup [4 oz] 4
Broccoli [1/2 cup] 0
Cabbage Red [1/4 cup] 0
Cantaloupe [1/2 cup] 0.5
Carrot & Raisin Salad [2 oz] 3.5
Carrots [1/4 cup] 0
Cheese Toast [1 piece] 7.5
Chicken Noodle Soup [4 oz] 1
Chicken Wings [1 oz] 2
Chinese Chicken Salad [2 oz] 1.5
Chives [1 oz] 2
Chocolate & Vanilla Soft Serve [4 oz] 3.5
Chocolate Syrup [1 oz] 2
Clam Chowder [4 oz] 3
Cocktail Sauce [1.5 oz] 1
Cottage Cheese [2 oz] 1.5
Cucumber [2 oz] 0
Dakota Ranch Steak [6 oz] 8
Dakota Ranch Steak [8 oz] 11
Dakota Ranch Steak [9.5 oz] 13
Eggs [1 oz] 1.5
Fettuccine [2 oz] 2
Foccacia Bread [2 pieces] 3
French Fries [4 oz] 7.5
Garbanzo Beans [1/4 cup] 1
Grapes [1/2 cup] 1
Grilled Salmon w/Broccoli 432 19 7 14 9.5
Guacamole [1 oz] 1.5
Hamburger [1] 15.5
Hibachi Chicken Breast w/Pineapple [5 oz] 4
Hibachi Chicken w/Broccoli 326 6 6 15 6
Hibachi Sauce [1.5 oz] 1
Honey Mustard Dressing [1 oz] 5
Honeydew Melon [1/2 cup] 0.5
Iceberg Lettuce [1 cup] 0
Italian Lite Dressing [1 oz] 0.5
Japanese Rice Vinegar Fat Free Dressing [1 oz] 0.5
Jicama [2 oz] 0
Kidney Beans [1/4 cup] 0.5
Kiwifruit [2 oz] 0.5
Lemon Herb Chicken Breast [5 oz] 3.5
Malibu Chicken Patty [1] 8
Malibu Sauce [1.5 oz] 8.5
Margarine Whipped [1/2 tbsp] 3.5
Marinara sauce [1 oz] 0.5
Meatballs [4] 4
Mediterranean Minted Fruit Salad [2 oz] 1
Mexican Fiesta Salad [2 oz] 1
Minestrone Soup [4 oz] 0.5
Mushrooms [1/4 cup] 0
Nacho Cheese Soup [4 oz] 3.5
Old Fashioned Potato Salad [2 oz] 2
Onions Red [2 tbsp] 0
Parmesan Italian Dressing [1 oz] 3
Peaches [1/4 cup] 0.5
Peas [1/4 cup] 0.5
Petite Sizzler Steak w/Broccoli 409 26 6 11 9.5
Pineapple [1/2 cup] 1
Potato Baked Plain [4 oz] 2
Potato Skins [2 oz] 3.5
Ranch Dressing [1 oz] 3.5
Ranch Reduced Calorie Dressing [1 oz] 2.5
Real Bacon Bits [1 tbsp] 1
Red Herb Potato Salad [2 oz] 3
Refried Beans 1
Rice Pilaf [6 oz] 5.5
Romaine Lettuce [1 cup] 0
Salmon [8 oz] 3.5
Salsa [1 oz] 0
Saltine Crackers [2] 1
Sante Fe Chicken Breast [5 oz] 3.5
Seafood Louis Pasta Salad [2 oz] 1.5
Seafood Salad [2 oz] 1.5
Shrimp Broiled [5 oz] 3.5
Shrimp Fried [4 pieces] 4.5
Shrimp Mini [4 oz] 3
Shrimp Scampi [5 oz] 3.5
Sour Dressing [2 tbsp] 2
Spaghetti [2 oz] 1.5
Spicy Jicama Salad [2 oz] 0.5
Spinach [1/2 cup] 0
Strawberries [1/2 cup] 0.5
Strawberry Topping [1 oz] 1.5
Swordfish [8 oz] 7.5
Taco Filling [2 oz] 3
Taco Shells [1] 1
Tartar Sauce [1.5 oz] 5
Teriyaki Beef Salad [2 oz] 1
Thousand Island Dressing [1 oz] 4.5
Tomatoes Cherry [1/4 cup] 0
Tuna Pasta Salad [2 oz] 3.5
Turkey Ham [1 oz] 2
Vegetable Sirloin Soup [4 oz] 1.5
Watermelon [1/2 cup] 1
Whipped Topping [1 tbsp] 0.5
Zucchini [1/4 cup] 0.5
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