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Quizno's Weight Watchers Points and Nutrition Facts

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Menu Item Calories Fat(g) Fiber(g) Carbs(g) Score
Alpine Chicken [without cheese and dressing] 200 6 1 24 4.5
Bacon, Egg & Cheddar [without cheese] 380 21 4 36 9
Baja Chicken with Bacon, large [without cheese and bacon] 770 20 9 84 16.5
Baja Chicken with Bacon, regular [without cheese and dressing] 550 14 7 61 11.5
Baja Chicken with Bacon, small [without cheese and dressing] 330 9 4 37 7
Bistro Steak Melt [without cheese and dressiing] 180 4 1 25 4
Black & Bleu [with dressing] 720 23.5 6 84 16
Black & Bleu [without dressing] 600 23 6 57 13.5
Black Angus Steak & Cheddar [without cheese] 330 13 3 36 7.5
Black Angus Steak on Rosemary Parmesan, large [without cheese and dressing] 930 20 6 101 19.5
Black Angus Steak on Rosemary Parmesan, regular [without cheese and dressing] 650 14 4 72 13.5
Black Angus Steak on Rosemary Parmesan, small [without cheese and dressing] 380 8 3 46 8
Broccoli Cheese Soup [bowl] 260 16 3 17 6
Broccoli Cheese Soup [bowl] 260 16 3 17 6
Broccoli Cheese Soup [cup] 130 8 1 9 3.5
Broccoli Cheese Soup [cup] 130 8 1 9 3.5
Cantina Chicken [without dressing] 190 4 2 26 4
Cheesy Toasted Cheese [on flatbread] 200 8 2 24 4.5
Cheesy Toasted Cheese [on wheat bread] 200 7 2 24 4.5
Chicken Caesar [with dressing] 1000 64 7 63 25
Chicken Caesar [without dressing] 560 16 6 57 12
Chicken Carbonara with Bacon, large [without cheese and dressing] 770 20 9 83 16.5
Chicken Carbonara with Bacon, regular [without cheese and dressing] 550 14 7 61 11.5
Chicken Carbonara with Bacon, small [without cheese and dressing] 330 9 4 37 7
Chicken Noodle Soup [bowl] 260 6 0 37 6
Chicken Noodle Soup [cup] 130 3 0 18 3
Chili Bread Bowl 730 22 8 104 16
Chili [bowl] 290 13 8 24 6.5
Chili [bowl] 290 13 8 24 6.5
Chili [cup] 140 7 4 12 3
Chili [cup] 140 7 4 12 3
Classic Club with Bacon, large [without cheese and dressing] 750 21 10 91 16
Classic Club with Bacon, large [without cheese and dressing] 260 6 4 37 5
Classic Club with Bacon, regular [without cheese and dressing] 540 15 8 64 11.5
Classic Club with Bacon, small [without cheese and dressing] 320 9 5 39 6.5
Classic Cobb [with dressing and reduced fat buttermilk ranch] 1070 71 9 73 27
Classic Cobb [without dressing and reduced fat buttermilk ranch] 620 27 6 57 14
Classic Italian, large [without cheese and dressing] 940 44 10 88 22
Classic Italian, regular [without cheese and dressing] 660 30 7 64 15
Classic Italian, small [without cheese and dressing] 370 16 4 38 8
Country French Bread Bowl 720 23 5 100 16
Dark Chocolate Chunk 380 15 1 58 9
Double Chocolate Chip 370 15 3 58 8.5
Egg and Cheddar [without cheese] 240 11 3 35 5.5
Garden Vegetable with Cheddar [without cheese] 250 11 4 38 5.5
Green Chili Bisque [bowl] 240 18 2 8 6
Green Chili Bisque [cup] 150 11 1 5 4
Ham Melt 200 7 1 25 4.5
Ham, Egg & Cheddar [without cheese] 290 12 4 37 6
Honey Bacon Club, large [without cheese and dressing] 760 21 11 90 16.5
Honey Bacon Club, regular [without cheese and dressing] 550 15 8 66 11.5
Honey Bacon Club, small [without cheese and dressing] 330 9 5 39 7
Honey Bourbon Chicken, large [without dressing] 650 9 10 88 13
Honey Bourbon Chicken, regular [without dressing] 530 8 7 65 10.5
Honey Bourbon Chicken, small [without dressing] 270 3.5 4 38 5
Honey Ham & Swiss, regular 470 11 7 65 10
Honey Ham & Swiss, small [without cheese and dressing] 270 6 4 39 5.5
Honey Ham and Swiss, large 670 16 10 89 14
Honey Mustard Chicken with Bacon, large [without cheese and dressing] 790 20 10 88 17
Honey Mustard Chicken with Bacon, regular [without cheese and dressing] 560 14 7 64 12
Honey Mustard Chicken with Bacon, small [without cheese and dressing] 330 9 4 38 7
Italiano [without cheese and dressing] 240 11 1 24 6
Just Cheese 230 10 1 24 5.5
Mesquite Chicken with Bacon, large [without cheese and dressing] 780 19 10 87 16.5
Mesquite Chicken with Bacon, regular [without cheese and dressing] 560 14 7 64 12
Mesquite Chicken with Bacon, small [without cheese and dressing] 330 9 4 38 7
Mushroom Bisque [bowl] 220 18 2 9 5.5
Mushroom Bisque [cup] 130 11 1 5 3.5
Oatmeal Raisin 340 11 2 59 7.5
Oven-Roasted Turkey & Cheddar, large [without cheese and dressing] 590 9 10 86 12
Oven-Roasted Turkey & Cheddar, regular [without cheese and dressing] 420 6 7 63 8.5
Oven-Roasted Turkey & Cheddar, small [without cheese and dressing] 240 3.5 4 38 4.5
Prime Rib & Peppercorn, large [without cheese and dressing] 950 35 9 91 21.5
Prime Rib & Peppercorn, regular [without cheese and dressing] 660 24 7 66 14.5
Prime Rib & Peppercorn, small [without cheese and dressing] 370 12 4 40 8
Prime Rib Cheesesteak, large [without cheese and dressing] 950 35 9 91 21.5
Prime Rib Cheesesteak, regular [without cheese and dressing] 660 24 7 66 14.5
Prime Rib Cheesesteak, small [without cheese and dressing] 370 12 4 40 8
Prime Rib Ranchero, large [without cheese and dressing] 950 35 9 90 21.5
Prime Rib Ranchero, regular [without cheese and dressing] 660 24 7 65 14.5
Prime Rib Ranchero, small [without cheese and dressing] 360 12 4 38 7.5
Raspberry Chipotle Chicken [with dressing] 830 32 9 96 18.5
Raspberry Chipotle Chicken [without dressing] 620 26 6 56 14
Roadhouse Steak [without dressing] 190 4 1 25 4
Roast Beef & Cheddar, large 540 9 9 83 11
Roast Beef & Cheddar, regular [without cheese and dressing] 390 7 7 61 8
Roast Beef & Cheddar, small [without cheese and dressing] 230 3.5 4 37 4.5
Roasted Chicken with Honey Mustard [with dressing] 1110 74 6 70 28
Roasted Chicken with Honey Mustard [without dressing] 620 26 6 56 14
Side Chopped Salad [Fat Free Balsamic Vinaigrette] 125 0 1 29 2.5
Side Chopped Salad [Reduced Fat Buttermilk Ranch] 125 9 4 14 2.5
Side Chopped Salad [with Honey Mustard] 515 50 1 16 14.5
Side Chopped Salad [with no dressing] 15 0 1 3 0.5
Side Chopped Salad [with Peppercorn Caesar] 485 49 2 8 13.5
Side Choppped Salad [with Buttermilk Ranch] 355 35 1 8 10
Snickerdoodle 400 16 0 59 9.5
Sonoma Turkey [without cheese and dressing] 160 3.5 1 25 3.5
Steakhouse Beef Dip, large [without cheese and dressing] 560 12 8 82 11.5
Steakhouse Beef Dip, regular [without cheese and dressing] 410 9 6 61 8.5
Tasty Turkey 190 6 1 24 4.5
The Traditional, large [without cheese, dressing, reduced fat buttermilk ranch] 640 13 11 89 13.5
The Traditional, regular [without cheese, dressing, reduced fat buttermilk ranch] 450 9 9 65 9
The Traditional, small [without cheese, dressing, reduced fat buttermilk ranch] 260 5 5 39 5
Toasty Ham & Cheese 190 6 1 24 4.5
Toasty Turkey & Cheese 180 4.5 2 24 4
Tuna Melt, large [without cheese and dressing] 1350 98 9 83 34.5
Tuna Melt, regular [without cheese and dressing] 930 66 7 61 23.5
Tuna Melt, small [without cheese and dressing] 500 33 4 37 12
Turkey Bacon Guacamole, large [without cheese, dressiing, reduced-fat buttermilk ranch] 810 25 13 95 17.5
Turkey Bacon Guacamole, regular 590 18 10 70 12.5
Turkey Bacon Guacomole, small [without cheese, dressiing, reduced-fat buttermilk ranch] 360 12 6 42 7.5
Turkey Ranch & Swiss, large [without cheese, dressing, reduced fat buttermilk ranch] 600 9 11 88 12
Turkey Ranch & Swiss, regular [without cheese, dressing, reduced fat buttermilk ranch] 430 6 8 64 8.5
Turkey Ranch & Swiss, small [without cheese, dressing, reduced fat buttermilk ranch] 250 3.5 5 39 4.5
Tuscan Turkey on Rosemary Parmesan, large [without cheese and dressing] 680 12 7 104 14
Tuscan Turkey on Rosemary Parmesan, regular [without cheese and dressing] 480 8 5 72 9.5
Tuscan Turkey on Rosemary Parmesan, small [without cheese and dressing] 300 5 3 46 6
Vegetable Sammie
Veggie, large [without cheese and dressing] 590 17 13 91 12.5
Veggie, regular [without cheese and dressing] 440 13 10 67 9.5
Veggie, small [without cheese and dressing] 270 8 6 41 5.5
with Honey Mustard Dressing 505 48 22 17 14
with Italian Dressing 485 36 2 9 12.5
with Ranch Dressing 355 35 2 8 10

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