Quincy's Weight Watchers Points and Nutrition Facts

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Name Calories Fat Grams Fiber Grams Carb Grams Points Edit Item
1/3 lb. Hamburger (8 oz) 12
Bacon Cheese Burger (9 oz) 16
Bacon, (0.25 oz) 0.5
Baked Potato, 1 (6 oz) 2
Banana Nut Bread (2 oz) 3.5
Banana Pudding (5 oz) 5.5
BBQ Beans (4 oz) 2
Biscuit, 1 (2.5 oz) 6.5
Blue Cheese 4
Broccoli (4 oz) 0.5
Brownie Pudding Cake (4 oz) 6.5
Caramel Topping (1 oz) 2
Cheese Sauce (1 oz) 1.5
Chili With Beans 5.5
Chocolate Chip Cookies, 1 (0.5 oz) 1.5
Chopped Steak Steak (8 oz) 13
Cinnamon Apples (4 oz) 3.5
Clam Chowder 4
Cobbler Apple (6 oz) 5.5
Cobbler Cherry (6 oz) 8.5
Cobbler Peach (6 oz) 6.5
Corn (4 oz) 1.5
Cornbread (2 oz) 3
Corned Beef Hash (4.5 oz) 5
Country Ham (1.5 oz) 2
Country Steak w/Gravy (8 oz) 12.5
Cowboy Steak (14 oz) 14
Cream of Broccoli 4
Escalloped Apples (3.5 oz) 2.5
Filet w/Bacon (8 oz) 8
French 3.5
Frozen Yogurt (4 oz) 2.5
Fudge Topping (1 oz) 2
Green Beans (4 oz) 1.5
Grilled Chicken Sandwich (9 oz) 6.5
Grilled Chicken, 1 reg serving, (5 oz) 2.5
Grilled Salmon (7 oz) 4.5
Homestyle Chicken Fillet (3 oz) 4.5
Honey Mustard 2.5
Italian 3.5
Junior Sirloin Steak (5.5 oz) 4.5
Large Sirloin Steak (10 oz) 9
Light Creamy Italian 1.5
Light French 1.5
Light Italian 0.5
Light Thousand Island 1.5
Mashed Potatoes (4 oz) 1.5
NY Strip Steak (10 oz) 11
Oatmeal (1 oz) 3.5
Pancakes, 1 (1.5 oz) 2
Parmesan Peppercorn 4
Philly Cheese Steak (11 oz) 14
Porterhouse Steak (17 oz) 17
Ranch 3
Regular Sirloin Steak (8 oz) 7
Ribeye Steak (10 oz) 11.5
Rice Pilaf (4 oz) 2.5
Sausage Gravy (4 oz) 1.5
Sausage Links, 1 (2 oz) 6
Sausage Patties, 1 (2 oz) 6
Scrambled Eggs (2 oz) 2
Sirloin Tips w/Mushroom Gravy (6 oz) 4
Sirloin Tips w/Peppers & Onions (5 oz) 4.5
Smothered Steak Sandwich (9 oz) 4
Smothered Strip Steak (10 oz) 15
Southern Breaded Shrimp (7 oz) 13
Spicy BBQ Chicken Sandwich (10 oz) 7
Steak & Shrimp (9 oz) 16
Steak Fingers (3.5 oz) 9
Steak Fries (4 oz) 8.5
Sugar Cookie, 1 (0.5 oz) 1
Syrup (1 oz) 1
T-Bone Steak (13 oz) 13
Vegetable Beef 1.5
Yeast Roll (2 oz) 3.5
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