Pei Wei Asian Diner Weight Watchers Points and Nutrition Facts

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Pei Wei Asian Diner Menu Items

Menu Item	Calories	Fat(g)	Fiber(g)	Carbs(g)	Score
Asian Chopped Chicken Salad w/o Dressing [1/2 dish]	200	8	2	10	4.5
Asian Chopped Chicken Salad [1/2 dish]	280	15	2	13	6.5
Asian Coconut Curry Beef	550	37	2	20	13.5
Asian Coconut Curry Chicken	380	19	2	23	9
Asian Coconut Curry Pork	420	26	2	24	10
Blazing Noodles Beef [1/2 dish w/o rice noodles]	570	26	4	23	13.5
Blazing Noodles Chicken [1/2 dish w/o rice noodles]	420	22	4	22	9.5
Blazing Noodles Pork [1/2 dish w/o rice noodles]	460	29	4	23	11
Blazing Noodles Scallops [1/2 dish w/o rice noodles]	370	21	4	24	8.5
Blazing Noodles Shrimp [1/2 dish w/o rice noodles]	380	22	4	23	8.5
Blazing Noodles Vegetables & Tofu [1/2 dish w/o rice noodles]	300	17	6	27	6.5
Brown Rice for Noodle & Rice Bowls	170	1.5	3	37	3
Brown Rice for Signature Dishes	100	0.5	2	20	1.5
Crab Wontons: 4 [1/2 dish]	190	13	0	9	5
Crispy Potstickers: 4 [1/2 dish]	130	7	0	10	3
Dan Dan Noodles w/Chicken	390	7	3	54	8
Edamame [1/2 dish]	156	8	5	12	3
Egg Noodles for Noodle & Rice Bowls	210	2.5	2	39	4
Egg Noodles for Signature Dishes	210	2.5	2	39	4
Fortune Cookie [1]	30	0	0	7	0.5
Fried Rice w/Beef	580	21	3	56	13
Fried Rice w/Chicken	470	11	3	56	9.5
Fried Rice w/Pork	500	16	3	57	10.5
Fried Rice w/Scallops	410	9	3	56	8.5
Fried Rice w/Shrimp	420	10	3	55	8.5
Fried Rice w/Vegetables & Tofu	380	7	5	60	7.5
Ginger Broccoli Beef	450	22	2	19	10.5
Ginger Broccoli Chicken	300	9	2	19	6.5
Ginger Broccoli Pork	340	16	2	20	7.5
Ginger Broccoli Scallops	220	6	2	19	4.5
Ginger Broccoli Shrimp	230	7	2	18	5
Ginger Broccoli Vegetables & Tofu	170	3.5	4	23	3
Honey Seared Chicken	420	15	1	45	9.5
Honey Seared Pork	460	21	1	46	11
Honey Seared Shrimp	370	14	0	43	8.5
Hot & Sour Soup: Bowl	500	28	6	37	11.5
Hot & Sour Soup: Cup	150	9	2	11	3.5
Japanese Udon Noodles w/Beef	600	26	4	57	13.5
Japanese Udon Noodles w/Chicken	490	16	4	57	10.5
Japanese Udon Noodles w/Pork	520	21	4	57	11.5
Japanese Udon Noodles w/Scallops	450	16	4	58	9.5
Japanese Udon Noodles w/Shrimp	460	16	4	57	9.5
Japanese Udon Noodles w/Vegetables & Tofu	440	16	6	63	9.5
Kid's Wei Honey Seared Chicken	290	17	0	19	7
Kid's Wei Lo Mein Chicken	180	7	0	7	4
Kid's Wei Teriyaki Chicken	240	5	0	20	5
Lemon Pepper Beef	550	31	2	32	13
Lemon Pepper Chicken	440	20	2	34	10
Lemon Pepper Pork	480	28	2	35	11.5
Lemon Pepper Scallops	360	17	2	35	8
Lemon Pepper Shrimp	380	18	2	34	8.5
Lemon Pepper Vegetables & Tofu	230	10	4	29	4.5
Lettuce Wrap Sauce [1 dish/2 oz]	70	4.5	0	2	2
Lime Vinaigrette [1 dish/2 oz]	230	20	0	13	6.5
Lo Mein Noodles w/Beef	570	21	5	61	12.5
Lo Mein Noodles w/Chicken	460	11	5	61	9.5
Lo Mein Noodles w/Pork	490	16	5	62	10.5
Lo Mein Noodles w/Scallops	390	8	5	61	7.5
Lo Mein Noodles w/Shrimp	400	8	5	60	8
Lo Mein Noodles w/Vegetables & Tofu	400	8	7	66	8
Mandarin Kung Pao Beef	610	34	3	31	14.5
Mandarin Kung Pao Chicken	450	21	3	28	10
Mandarin Kung Pao Pork	500	29	3	28	12
Mandarin Kung Pao Scallops	400	19	3	32	9
Mandarin Kung Pao Shrimp	400	19	3	28	9
Mandarin Kung Pao Vegetables & Tofu	290	15	4	23	6.5
Minced Chicken w/Cool Lettuce Wraps* [1/2 dish w/o rice sticks]	250	4	3	31	4.5
Mongolian Beef	420	22	1	14	10
Mongolian Chicken	280	9	1	14	6
Mongolian Pork	320	16	1	15	7.5
Mongolian Scallops	190	6	1	13	4
Mongolian Shrimp	210	6	1	12	4.5
Mongolian Vegetables & Tofu	180	6	3	19	3.5
Orange Peel Beef	660	31	3	52	15
Orange Peel Chicken	520	18	3	52	11.5
Orange Peel Pork	560	25	3	53	12.5
Orange Peel Scallops	440	15	3	52	9.5
Orange Peel Shrimp	460	16	3	51	10
Orange Peel Vegetables & Tofu	330	10	4	46	6.5
Pad Thai Beef	670	30	2	63	15.5
Pad Thai Chicken	560	20	2	61	12.5
Pad Thai Pork	590	25	2	62	13.5
Pad Thai Scallops	480	16	2	61	10.5
Pad Thai Shrimp	490	17	2	60	11
Pad Thai Vegetables & Tofu	470	17	4	66	10
Pei Wei Spicy Beef	480	26	2	25	11.5
Pei Wei Spicy Chicken	330	13	2	25	7.5
Pei Wei Spicy Chicken Salad w/o Dressing [1/2 dish]	210	2.5	2	23	4
Pei Wei Spicy Chicken Salad [1/2 dish]	350	16	2	28	8
Pei Wei Spicy Pork	380	20	2	26	9
Pei Wei Spicy Scallops	270	10	2	27	6
Pei Wei Spicy Shrimp	300	11	2	29	6.5
Pei Wei Spicy Vegetables & Tofu	250	16	3	21	5.5
Pei Wei Spring Rolls: 2 [1/2 dish]	90	5	1	11	2
Rice Noodles for Noodle & Rice Bowls	130	0	0	32	2.5
Rice Noodles for Signature Dishes	130	0	0	32	2.5
Rice Sticks [1 dish/1 cup]	130	0	0	33	2.5
Sesame Ginger Dressing [1 dish/2 oz]	170	16	0	5	4.5
Soba Miso Bowl w/Beef	530	18	5	53	11.5
Soba Miso Bowl w/Chicken	420	8	5	53	8.5
Soba Miso Bowl w/Pork	450	13	5	53	9.5
Soba Miso Bowl w/Scallops	350	5	5	52	6.5
Soba Miso Bowl w/Shrimp	360	6	5	51	7
Soba Miso Bowl w/Vegetables & Tofu	360	7	7	57	7
Spicy Korean Beef	490	24	3	26	11
Spicy Korean Chicken	350	11	3	26	7.5
Spicy Korean Pork	390	18	3	27	8.5
Spicy Korean Scallops	270	8	3	25	5.5
Spicy Korean Shrimp	280	9	3	24	6
Spicy Korean Vegetables & Tofu	240	9	4	27	5
Sweet & Sour Chicken	440	13	2	61	9.5
Sweet & Sour Pork	480	18	2	61	10.5
Sweet & Sour Shrimp	390	11	2	59	8.5
Sweet Chile Sauce [1 dish/2 oz]	140	0	2	34	2.5
Teriyaki Beef Bowl w/Brown Rice	580	17	4	66	12
Teriyaki Beef Bowl w/White Rice	560	16	3	62	12
Teriyaki Bowl Shrimp w/Brown Rice	410	5	4	64	8
Teriyaki Bowl Vegetables & Tofu w/Brown Rice	410	6	7	71	8
Teriyaki Chicken Bowl w/Brown Rice	460	7	4	64	9
Teriyaki Chicken Bowl w/White Rice	440	6	3	60	8.5
Teriyaki Pork Bowl w/Brown Rice	490	13	4	64	10
Teriyaki Pork Bowl w/White Rice	470	11	3	61	9.5
Teriyaki Scallop Bowl w/Brown Rice	400	5	4	65	7.5
Teriyaki Scallop Bowl w/White Rice	380	3.5	3	62	7.5
Teriyaki Shrimp Bowl w/White Rice	390	4.5	3	61	7.5
Teriyaki Vegetables & Tofu Bowl w/White Rice	390	5	5	68	7.5
Thai Peanut Sauce [1 dish/2 oz]	168	11	1	15	4
Udon Noodles for Noodle & Rice Bowls	101	0	0	20	2
Vegetables & Tofu	220	14	2	19	5
Vegetables & Tofu w/Scallops	290	16	2	19	6.5
Vegetables & Tofu w/Shrimp	300	17	2	18	7
Vietnamese Chicken Salad Rolls [1/3 dish]	80	4	1	9	1.5
White Rice for Noodle & Rice Bowls	200	0	1	44	4
White Rice for Signature Dishes	110	0	0	24	2
Wonton Soup: Bowl	260	4.5	6	49	5
Wonton Soup: Cup	110	1.5	3	23	1.5