Natural Ovens Weight Watchers Points and Nutrition Facts

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Name Calories Fat Grams Fiber Grams Carb Grams Points Edit Item
*Cherry Almond 140 3 2 26 3
*Cherry Almond 170 4 3 30 3.5
*Cranberry 160 4 4 30 3
100% Whole Grain (1 slice) 70 1 4 14 1
Best Burger Buns (64g roll) 170 3.5 3 29 1.5
Better Wheat Buns(64g roll) 64 2 5 30 2.5
Better White (1 slice) 80 1 2 19 1.5
Blueberry 190 1.5 4 40 3.5
Blueberry* 180 2 2 29 3.5
Brainy 170 1.5 6 35 3
Carob Chip (36g cookie) 90 3.5 3 16 1.5
Carrot Nut 170 6 2.5 35 3.5
Chocolate Almond (1 bar) 150 6 3 23 3
Chocolate Raspberry (36g cookie) 120 5 3 19 2.5
Cinnamon & Raisin 180 1 5 40 3
Cracked Wheat (1 slice) 80 1 3 16 1.5
English Muffin (1 slice) 80 1 2 16 1.5
Fruit & Lemon (1 bar) 130 2.5 3 24 2.5
Glorious (1 slice) 70 0.5 2 15 1.5
Golden Crunch 190 11 8 15 4
Golden Crunch Lo-Carb (1 slice) 70 4 4 7 1
Gourmet Dinner Rolls (35g roll) 70 1 4 15 1
Great Granola (1 oz or 1/4 cup) 110 4 5 18 2
Happiness (1 slice) 70 1 3 15 1
Health Max (1 slice) 80 1 3 16 1.5
Hearty Grains & Onion 190 3.5 7 37 3.5
Hunger Filler (1 slice) 60 1 5 13 0.5
Mild Rye (1 slice) 70 0.5 4 13 1
Mixed Fruit (1 bar) 130 2.5 3 24 2.5
Multi-Grain (1 slice) 70 1 3 14 1
Nutty Natural (1 slice) 70 1 5 16 1
Oatmeal Raisin (36g) 90 3 3 15 1.5
Original Lo-Carb (1 slice) 60 2 5 8 1
Pancake & Waffle (3 tbsp dry) 90 1 4 17 1.5
Paul's Oats (1/3 cup dry) 120 3 3 22 2.5
Raisin Bran 170 3 5 36 3
Raspberry 180 2 5 38 3
Right Wheat (1 slice) 70 2 3 13 1
Soft Wheat (1 slice) 70 1 3 15 1
Sunny Millet (1 slice) 60 1 5 14 0.5
Ultra omega Balance (1 rounded tbsp) 75 5 4 5 1.5
Whole Grain 170 6 6 35 3.5
Zesty-Flax Energy (1 tbsp) 40 2 3 5 0.5
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