Long John Silvers Weight Watchers Points and Nutrition Facts

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Name Calories Fat Grams Fiber Grams Carb Grams Points Edit Item
Baked Cod [1 piece] 120 4.5 0 0 3
Battered Fish [1 piece] 260 16 1 17 6.5
Battered Shrimp: 1 piece 45 3 0 3 1
Battered Shrimp: 4 pieces 180 12 0 10 4.5
Battered Shrimp: 8 pieces 360 25 1 21 9
Cheesesticks [3 pieces] 140 8 1 12 3.5
Chicken Plank [1 piece] 140 8 1 9 3.5
Chicken Sandwich w/o tartar sauce 310 11 3 39 6.5
Chicken Sandwich [w/tartar sauce (as prepared)] 360 15 3 40 8
Clam Chowder 220 10 0 23 5
Clam Strips [1 order] 240 13 1 22 5.5
Coca-Cola: Large [22 fl. oz.] 300 0 0 74 6
Coca-Cola: Medium [14 fl. oz.] 200 0 0 47 4
Coca-Cola: Small [11 fl. oz.] 150 0 0 37 3
Cole Slaw [4 oz.] 200 15 3 15 4.5
Corn Cobbette [1] 90 3 3 14 1.5
Crispy Chicken Salad [w/o dressing & w/Bacon Pieces/Carrots/Shredded Cheese/Cherry Tomato/Croutons/Crumblies] 590 34 6 42 14
Crumblies 170 13 1 14 4.5
Diet Coke: Large [22 fl. oz.] 0 0 0 0 0
Diet Coke: Medium [14 fl. oz.] 0 0 0 0 0
Diet Coke: Small [11 fl. oz.] 0 0 0 0 0
Diet Pepsi: Large [22 fl. oz.] 0 0 0 0 0
Diet Pepsi: Medium [14 fl. oz.] 0 0 0 0 0
Diet Pepsi: Small [11 fl. oz.] 0 0 0 0 0
Dressing; Fat Free French [1 pkt.] 50 0 1 12 1
Dressing; Lite Italian 20 1 0 3 0.5
Dressing; Ranch [1 pkt.] 230 24 0 2 6.5
Dressing; Thousand Island [1 pkt.] 220 21 0 7 6
Fish Sandwich [w/tartar sauce (as prepared)] 470 23 3 48 10.5
Fries; Large 390 17 5 56 8.5
Fries; Small 230 10 3 33 5
Giant Shrimp: 1 piece 80 5 0 5 2
Giant Shrimp: 3 pieces 240 15 0 15 6
Grilled Tilapia 110 2.5 0 1 2
Hushpuppies [1 piece] 60 2.5 1 9 1
Lobster Crab Cake 170 10 1 16 4
Mt. Dew: Large [22 fl. oz. ] 300 0 0 85 6
Mt. Dew: Medium [14 fl. oz.] 190 0 0 54 4
Mt. Dew: Small [11 fl. oz.] 150 0 0 43 3
Pepsi: Large [22 fl. oz.] 280 0 0 74 5.5
Pepsi: Medium [14 fl. oz.] 180 0 0 47 3.5
Pepsi: Small [11 fl. oz.] 140 0 0 37 3
Pie; Chocolate Cream 310 22 1 24 8
Pie; Pecan 370 15 2 55 8.5
Pie; Pineapple Cream 290 13 1 39 6.5
Popcorn Shrimp: Combo Portion 470 24 2 42 11
Popcorn Shrimp: Platter Portion 700 36 3 63 16.5
Popcorn Shrimp: Snack Box 240 12 1 21 5.5
Rice 180 3.5 3 34 3.5
Shrimp and Seafood Salad [w/o dressing & w/Carrots/Shredded Cheese/Cherry Tomato/Croutons/Crumblies/Salad Shrimp/Surimi] 330 16 4 30 7
Sprite: Large [22 fl. oz.] 290 0 0 72 6
Sprite: Medium [14 fl. oz.] 200 0 0 46 4
Sprite: Small [11 fl. oz.] 140 0 0 36 3
Ultimate Fish Sandwich w/o cheese or tartar sauce 420 19 3 47 9.5
Ultimate Fish Sandwich w/tartar sauce & w/o cheese 480 23 3 47 11
Ultimate Fish Sandwich w/tartar sauce & w/o cheese 480 23 3 49 11
Ultimate Fish Sandwich w/tartar sauce & w/o cheese 480 23 3 49 11
Ultimate Fish Sandwich w/tartar sauce & w/o cheese 480 23 3 49 11
Ultimate Fish Sandwich w/tartar sauce & w/o cheese 480 23 3 47 11
Ultimate Fish Sandwich [w/tartar sauce & cheese (as prepared)] 530 28 3 49 12.5
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