La Rosa's Weight Watchers Points and Nutrition Facts

La Rosa's Menu Items

Name	Calories	Fat(g)	Fiber(g)	Carbs(g)	Points
3 Meat & 3 Cheese	1080	55	5	102	25
3 Veggie & 3 Cheese	860	34	6	105	19
Add 3 Meatballs w/Traditional Sauce	381	23	4	25	8.5
Add Chicken Strips w/Traditional Sauce	284	10	4	21	5.5
Add Link Sausage w/Traditional Sauce	416	26	5	21	9.5
Antipasto for One	317	21	3	12	7.5
Appetizers - w/o dipping sauce: Garlic Sauce Dipping Sauce	360	40	0	0	10.5
Appetizers - w/o dipping sauce: Pizza Sauce Dipping Cup	50	2	1	7	1
Appetizers - w/o dipping sauce: Ranch Dipping Cup	230	24	0	2	6.5
Average Medium Deluxe Pizza	280	13	0	26	6.5
Baked Buddy Hoagy	665	28	2	62	15
Baked Onion Soup	304	16	0.5	28	7.5
Baked Royal Hoagy	601	22	2	62	13.5
Barbecue Boneless Wings	600	24	3	64	13.5
Barbecue Wings: 12	1257	77	3	48	31
Barbecue Wings: 18	1884	115	5	71	46.5
Barbecue Wings: 50	5213	319	14	194	130
Blue Cheese Dipping Cup	230	24	0	2	6.5
Bread: Garlic Sauce Dipping Sauce	360	40	0	0	10.5
Bread: Pizza Sauce Dipping Cup	50	2	1	7	1
Breadsticks w/Provolone [5 w/o dipping sauce]	1293	35	5	193	28
Breadsticks [5 w/o dipping sauce]	998	13	5	190	20
Calzones - w/o dipping sauce: Pizza Sauce Dipping Cup	50	2	1	7	1
Calzones - w/o dipping sauce: Ranch Dipping Cup	230	24	0	2	6.5
Cheese	840	34	5	101	19
Cheese & Pepperoni	960	45	5	101	22
Cheese Ravioli	661	26	6	80	14.5
Cheese Sticks & Potatoes	536	28	3	55	12.5
Cheese Stuffed Pizza	339	14	1.5	40	7.5
Chicken Ciabatta	358	5	3	46	7
Chicken Tenders	541	31	0	30	13.5
Chicken Tenders & Potatoes	492	26	3	49	11.5
Ciabatta Roll [1 w/o dipping sauce]	240	4	2	41	4.5
Creamy Sundried Tomato Spread	128	10	1	6	3
Deli Ciabatta	453	15	3	44	9.5
Diablo Sauce [2 oz cup]	206	15	0	17	5.5
Fillet of Haddock Hoagy	630	15	2	81	13.5
Four Taste Sampler	1569	99	3	82	39
French Fry Basket w/Provolone	862	56	7	73	21
Garden Ciabatta	258	2	4	49	4.5
Garlic Bread w/Provolone [2 w/o dipping sauce]	390	21	1	35	9.5
Garlic Bread [2 w/o dipping sauce]	240	9	1	35	5.5
Graeter's Big Scoop Cup	600	42	2	56	15
Grilled Chicken Salad	296	12	3	11	6.5
Hot Fudge Brownie: 1/2 portion	758	40	1	99	18.5
Italian Creme Cake	998	57	3	112	24
Italian Dressing for Hoagy	320	34	0	3	9
JoJo's BLT Salad	505	35	2	9	12.5
Kitchen Chips & Pickle	236	14	3	26	5.5
Kitchen Chips & Pickle for Hoagy	236	14	3	26	5.5
Large Cheese Focaccia Pizza [1/12 of pizza/1 slice]	310	17	1	31	7.5
Large Florentine Focaccia Pizza [1/12 of pizza/1 slice]	330	17	2	33	7.5
Large Lite Deluxe Pizza	300	9	2	42	6.5
Large Roma Focaccia Pizza [1/12 of pizza/1 slice]	400	24	1	31	10
LaRosa's Creamy Garlic	250	26	0	3	7
LaRosa's Italian	230	26	0	2	7
Lasagna w/Meat Sauce	735	38	7	61	17
Link Sausage Hoagy	621	24	3	64	14
Little It'ly Cheese 12" Square Pizza [1 slice]	307	12	2	35	6.5
Little It'ly Pepperoni & Sausage 12" Square Pizza [1 slice]	395	20	2	36	9
Little It'ly Pepperoni 12" Square Pizza [1 slice]	343	15	2	35	7.5
Little It'ly Sausage 12" Square Pizza [1 slice]	359	17	2	36	8
Low Fat Grilled Chicken Hoagy	520	9	3	56	10.5
Low Fat Grilled Chicken Salad Meal	380	10	3	40	8
Luigi Pasta w/Spaghetti Sauce & 1 Meatball	515	10	6	86	10.5
Mac 'n Cheese	378	12	3	58	8
Marzetti Blue Cheese	220	24	0	2	6.5
Marzetti Buttermilk Ranch	260	29	0	1	7.5
Marzetti Creamy Caesar	200	22	0	2	6
Marzetti Fat Free Honey Dijon	70	0	1	16	1
Marzetti Fat Free Italian	20	0	0	4	0.5
Marzetti Fat Free Ranch	40	0	1	10	0.5
Marzetti Honey French	210	18	0	14	5.5
Marzetti Thousand Island	220	21	0	7	6
Mayonnaise for Hoagy	400	11	0	0	9
Meat Ravioli	621	22	8	102	13.5
Meat Stuffed Pizza	790	53	2	44	20
Meatball Hoagy	689	26	4	77	15
Medium Cheese Focaccia Pizza [1/10 of pizza/1 slice]	230	12	1	23	5.5
Medium Florentine Focaccia Pizza [1/10 of pizza/1 slice]	240	13	1	24	5.5
Medium Lite Deluxe Pizza	190	6	1	27	4
Medium Roma Focaccia Pizza [1/10 of pizza/1 slice]	300	18	1	23	7.5
Minestrone Soup [1 bowl]	80	1	2	15	1.5
Mozzarella Cheese Sticks	636	43	0	36	16.5
Onion Twists: Large	932	54	5	98	22.5
Onion Twists: Regular	462	27	2	48	11
Original Steak Hoagy	727	35	3	65	17
Pan Crust Pizza - 1 slice: Large Blanca	570	34	2	45	14
Pan Crust Pizza - 1 slice: Large Buddy Topper	494	21	2	47	11
Pan Crust Pizza - 1 slice: Large Cheese	480	24	2	49	11
Pan Crust Pizza - 1 slice: Large Deluxe Topper	590	33	3	50	14
Pan Crust Pizza - 1 slice: Large Meat Topper	630	37	2	49	15.5
Pan Crust Pizza - 1 slice: Large Pelucci Topper	469	19	2	48	10.5
Pan Crust Pizza - 1 slice: Large Pepperoni Topper	590	34	2	49	14
Pan Crust Pizza - 1 slice: Large Veggie Topper	510	25	3	52	11.5
Pan Crust Pizza - 1 slice: Medium Blanca	350	22	1	28	8.5
Pan Crust Pizza - 1 slice: Medium Buddy Topper	312	14	1	29	7
Pan Crust Pizza - 1 slice: Medium Cheese	300	16	1	30	7
Pan Crust Pizza - 1 slice: Medium Deluxe Topper	370	21	2	31	9
Pan Crust Pizza - 1 slice: Medium Meat Topper	400	23	1	30	9.5
Pan Crust Pizza - 1 slice: Medium Pelucci Topper	295	12	1.5	29	6.5
Pan Crust Pizza - 1 slice: Medium Pepperoni Topper	370	22	1	30	9
Pan Crust Pizza - 1 slice: Medium Veggie Topper	320	16	2	32	7.5
Pan Crust Pizza - 1 slice: Small Blanca	250	16	1	18	6
Pan Crust Pizza - 1 slice: Small Buddy Topper	204	9	1	19	4.5
Pan Crust Pizza - 1 slice: Small Cheese	220	13	1	19	5.5
Pan Crust Pizza - 1 slice: Small Deluxe Topper	260	16	1	20	6.5
Pan Crust Pizza - 1 slice: Small Meat Topper	280	18	1	19	7
Pan Crust Pizza - 1 slice: Small Pelucci Topper	188	8	1	19	4
Pan Crust Pizza - 1 slice: Small Pepperoni Topper	260	17	1	19	6.5
Pan Crust Pizza - 1 slice: Small Veggie Topper	250	15	1	21	6
Pasta - w/o roll/soup/salad/dressing: Ciabatta Roll [1]	240	4	2	41	4.5
Pasta - w/o roll/soup/salad/dressing: Minestrone Soup	130	2	3	22	2
Philly Cheese Steak Calzone	872	39	3	90	20
Philly Chicken Calzone	745	24	3	90	16.5
Philly Chicken Hoagy	451	4	2	64	9
Philly Steak Hoagy	621	25	2	64	14
Pickle Chips for Hoagy	5	0	0	1	0
Pizza Frite: 1/2 portion	342	6	2	64	7
Pizza Sauce for Hoagy	50	2	1	7	1
Plain w/o Sauce Boneless Wings	499	24	3	41	11.5
Provolone for Hoagy	103	7	0	1	2.5
Red Onion Slices for Hoagy	6	0	0.25	1	0
Sausage Pelucci Calzone	1042	52	5	92	24.5
Seasoned Kitchen Chips: Large	848	51	11	92	20.5
Seasoned Kitchen Chips: Regular	433	26	6	47	10
Sharp White Cheddar for Hoagy	92	8	0	1	2.5
Small Cheese Focaccia Pizza [1/6 of pizza/1 slice]	150	9	1	13	3.5
Small Florentine Focaccia Pizza [1/6 of pizza/1 slice]	150	9	1	13	3.5
Small Lite Deluxe Pizza	170	5	1	25	3.5
Small Roma Focaccia Pizza [1/6 of pizza/1 slice]	180	12	1	13	4.5
Smiley Pizza Cheese	726	30	4	79	16
Smiley Pizza Pepperoni	796	36	4	79	18
Soups - w/o roll: Ciabatta Roll [1]	240	4	2	41	4.5
Soups - w/o roll: Minestrone Soup	130	2	3	22	2
Spaghetti & Meatballs	870	28	11	119	19
Spaghetti or Ziti w/Alfredo Sauce	976	50	4	104	23
Spaghetti or Ziti w/Meat Sauce	698	18	10	104	14.5
Spaghetti or Ziti w/Traditional Sauce	640	12	10	113	13
Special Recipe Boneless Wings	640	38	3	41	15.5
Special Recipe Wings: 12	1261	87	3	21	32
Special Recipe Wings: 18	1890	130	4	32	48
Special Recipe Wings: 50	5227	360	11	89	133.5
Spicy Hot Boneless Wings	626	36	3	46	15
Spicy Hot Wings: 12	1247	85	3	26	31.5
Spicy Hot Wings: 18	1864	128	4	38	47
Spicy Hot Wings: 50	5170	354	11	106	132
Steak Ciabatta	533	26	3	46	12
Super Crust Pizza -1 slice: Large Blanca	430	23	2	36	10
Super Crust Pizza -1 slice: Large Buddy Topper	448	21	2	39	10.5
Super Crust Pizza -1 slice: Large Cheese	340	13	2	40	7.5
Super Crust Pizza -1 slice: Large Deluxe Topper	450	22	2	41	10.5
Super Crust Pizza -1 slice: Large Meat Topper	490	26	2	40	11.5
Super Crust Pizza -1 slice: Large Pelucci Topper	423	19	2	39	9.5
Super Crust Pizza -1 slice: Large Pepperoni Topper	450	23	2	40	10.5
Super Crust Pizza -1 slice: Large Veggie Topper	370	14	3	43	8
Super Crust Pizza -1 slice: Medium Blanca	270	15	1	23	6.5
Super Crust Pizza -1 slice: Medium Buddy Topper	286	13	1	25	6.5
Super Crust Pizza -1 slice: Medium Cheese	220	8	1	25	5
Super Crust Pizza -1 slice: Medium Deluxe Topper	290	14	2	26	6.5
Super Crust Pizza -1 slice: Medium Meat Topper	310	16	1	25	7.5
Super Crust Pizza -1 slice: Medium Pelucci Topper	269	12	1	25	6
Super Crust Pizza -1 slice: Medium Pepperoni Topper	290	15	1	25	7
Super Crust Pizza -1 slice: Medium Veggie Topper	230	9	2	27	5
Super Crust Pizza -1 slice: Small Blanca	230	11	1	22	5.5
Super Crust Pizza -1 slice: Small Buddy Topper	253	11	1	24	6
Super Crust Pizza -1 slice: Small Cheese	200	7	1	24	4.5
Super Crust Pizza -1 slice: Small Deluxe Topper	250	12	1	25	6
Super Crust Pizza -1 slice: Small Meat Topper	270	14	1	24	6.5
Super Crust Pizza -1 slice: Small Pelucci Topper	238	10	1	24	5.5
Super Crust Pizza -1 slice: Small Pepperoni Topper	250	12	1	24	6
Super Crust Pizza -1 slice: Small Veggie Topper	210	8	2	26	4.5
Tartar Sauce for Hoagy	260	24	0	11	7
Tomato Slices for Hoagy	11	0.2	0.5	2	0
Tossed Salad	163	9	3	10	3.5
Tossed Salad w/o dressing	163	9	3	10	3.5
Traditional Crust Pizza - 1 slice: Large Blanca	280	17	1	18	7
Traditional Crust Pizza - 1 slice: Large Buddy Topper	286	15	1	20	7
Traditional Crust Pizza - 1 slice: Large Cheese	210	10	1	20	5
Traditional Crust Pizza - 1 slice: Large Deluxe Topper	290	16	1	21	7
Traditional Crust Pizza - 1 slice: Large Meat Topper	310	19	1	21	7.5
Traditional Crust Pizza - 1 slice: Large Pelucci Topper	268	14	1	21	6.5
Traditional Crust Pizza - 1 slice: Large Pepperoni Topper	290	17	1	20	7
Traditional Crust Pizza - 1 slice: Large Veggie Topper	230	11	2	22	5
Traditional Crust Pizza - 1 slice: Medium Blanca	260	16	1	17	6.5
Traditional Crust Pizza - 1 slice: Medium Buddy Topper	275	15	1	20	6.5
Traditional Crust Pizza - 1 slice: Medium Cheese	200	10	1	19	4.5
Traditional Crust Pizza - 1 slice: Medium Deluxe Topper	270	16	1	20	6.5
Traditional Crust Pizza - 1 slice: Medium Meat Topper	300	18	1	20	7.5
Traditional Crust Pizza - 1 slice: Medium Pelucci Topper	258	13	1	20	6
Traditional Crust Pizza - 1 slice: Medium Pepperoni Topper	280	16	1	20	6.5
Traditional Crust Pizza - 1 slice: Medium Veggie Topper	220	11	2	21	5
Traditional Crust Pizza - 1 slice: Small Blanca	220	13	1	15	5.5
Traditional Crust Pizza - 1 slice: Small Buddy Topper	233	12	1	17	5.5
Traditional Crust Pizza - 1 slice: Small Cheese	180	9	1	17	4
Traditional Crust Pizza - 1 slice: Small Deluxe Topper	230	13	1	18	5.5
Traditional Crust Pizza - 1 slice: Small Meat Topper	250	15	1	17	6
Traditional Crust Pizza - 1 slice: Small Pelucci Topper	218	11	1	17	5
Traditional Crust Pizza - 1 slice: Small Pepperoni Topper	230	14	1	17	6.5
Traditional Crust Pizza - 1 slice: Small Veggie Topper	190	9	1	19	4.5
Tuna Ciabatta	417	16	2	47	9.5
Tuna Salad	458	30	3	19	11
Veggie Stuffed Pizza	393	18	2	43	9
Ziti Chicken Alfredo	982	42	4	102	22.5
Ziti Sausage Pelucci	766	20	11	115	16

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