La Madeleine (5/14/08) Weight Watchers Points and Nutrition Facts

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Name Calories Fat Grams Fiber Grams Carb Grams Points Edit Item
3 Meat & 3 Cheese 1080 55 5 102 25.5
3 Veggie & 3 Cheese 860 34 6 105 19
Add 3 Meatballs w/Traditional Sauce 381 23 4 25 8.5
Add Chicken Strips w/Traditional Sauce 284 10 4 21 5.5
Add Link Sausage w/Traditional Sauce 416 26 5 21 9.5
Baked Buddy Hoagy 665 28 2 62 15
Baked Royal Hoagy 601 22 2 62 13.5
Baquette (2 oz slice) 140 0 1 29 3
Cheese 840 34 5 101 19
Cheese & Pepperoni 960 45 5 101 22
Cheese Ravioli 661 26 6 80 14.5
Chicken (3/4 cup) 410 36 0 10 11.5
Chicken Ciabatta 358 5 3 46 7
Ciabatta (2 oz slice) 140 1.5 1 27 3
Ciabatta Roll (1) 240 4 2 41 4.5
Ciabatta Roll (4 oz roll) 330 3.5 2 64 6.5
Country Wheat (2 oz slice) 120 0 2 26 2
Creamy Sundried Tomato Spread 128 10 1 6 3
Deli Ciabatta 453 15 3 44 9.5
Fillet of Haddock Hoagy 630 15 2 81 13.5
French Onion Soupe (3/4 cup without cheese & croutons) 50 1.5 1 8 1
Fruit (large, 1 1/2 cups) 130 0.5 3 32 2.5
Fruit (regular, 3/4 cup) 60 0 1 16 1
Garden Ciabatta 258 2 4 49 4.5
Green Beans Almondine (3/4 cup) 180 15 4 11 4.5
Italian Dressing for Hoagy 320 34 0 3 9
Kitchen Chips & Pickle 236 14 3 26 5.5
Kitchen Chips & Pickle for Hoagy 236 14 3 26 5.5
Large Blanca 570 34 2 45 14
Large Blanca 430 23 2 36 10
Large Blanca 280 17 1 18 7
Large Buddy Topper 286 15 1 20 7
Large Buddy Topper 494 21 2 47 11
Large Buddy Topper 448 21 2 39 10.5
Large Cheese 210 10 1 20 5
Large Cheese 340 13 2 40 7.5
Large Cheese 480 24 2 49 11
Large Cheese Focaccia Pizza (1/12 of pizza/1 slice) 310 17 1 31 7.5
Large Deluxe Topper 290 16 1 21 7
Large Deluxe Topper 450 22 2 41 10.5
Large Deluxe Topper 590 33 3 50 14
Large Florentine Focaccia Pizza (1/12 of pizza/1 slice) 330 17 2 33 7.5
Large Meat Topper 630 37 2 49 15.5
Large Meat Topper 490 26 2 40 11.5
Large Meat Topper 310 19 1 21 7.5
Large Pelucci Topper 268 14 1 21 6.5
Large Pelucci Topper 469 19 2 48 10.5
Large Pelucci Topper 423 19 2 39 9.5
Large Pepperoni Topper 450 23 2 40 10.5
Large Pepperoni Topper 290 17 1 20 7
Large Pepperoni Topper 590 34 2 49 14
Large Roma Focaccia Pizza (1/12 of pizza/1 slice) 400 24 1 31 10
Large Veggie Topper 370 14 3 43 8
Large Veggie Topper 230 11 2 22 5
Large Veggie Topper 510 25 3 52 11.5
Lasagna w/Meat Sauce 735 38 7 61 17
Link Sausage Hoagy 621 24 3 64 14
Little It'ly Cheese 12" Square Pizza (1 slice) 307 12 2 35 6.5
Little It'ly Pepperoni & Sausage 12" Square Pizza (1 slice) 395 20 2 36 9
Little It'ly Pepperoni 12" Square Pizza (1 slice) 343 15 2 35 7.5
Little It'ly Sausage 12" Square Pizza (1 slice) 359 17 2 36 8
Mayonnaise for Hoagy 400 11 0 0 9
Meat Ravioli 621 22 8 102 13.5
Meatball Hoagy 689 26 4 77 15
Medium Blanca 270 15 1 23 6.5
Medium Blanca 260 16 1 17 6.5
Medium Blanca 350 22 1 28 8.5
Medium Buddy Topper 312 14 1 29 7
Medium Buddy Topper 286 13 1 25 6.5
Medium Buddy Topper 275 15 1 20 6.5
Medium Cheese 220 8 1 25 5
Medium Cheese 300 16 1 30 7
Medium Cheese 200 10 1 19 4.5
Medium Cheese Focaccia Pizza (1/10 of pizza/1 slice) 230 12 1 23 5.5
Medium Deluxe Topper 370 21 2 31 9
Medium Deluxe Topper 270 16 1 20 6.5
Medium Deluxe Topper 290 14 2 26 6.5
Medium Florentine Focaccia Pizza (1/10 of pizza/1 slice) 240 13 1 24 5.5
Medium Meat Topper 300 18 1 20 7.5
Medium Meat Topper 400 23 1 30 9.5
Medium Meat Topper 310 16 1 25 7.5
Medium Pelucci Topper 258 13 1 20 6
Medium Pelucci Topper 295 12 1.5 29 6.5
Medium Pelucci Topper 269 12 1 25 6
Medium Pepperoni Topper 370 22 1 30 9
Medium Pepperoni Topper 290 15 1 25 7
Medium Pepperoni Topper 280 16 1 20 6.5
Medium Roma Focaccia Pizza (1/10 of pizza/1 slice) 300 18 1 23 7.5
Medium Veggie Topper 320 15 1 21 6
Medium Veggie Topper 230 9 2 27 5
Medium Veggie Topper 220 11 2 21 5
Minestrone Soup 130 2 3 22 2
Muesli 160 2 3 32 3
Muesli with Strawberries 260 3 5 51 5
Mushroom Soupe (3/4 cup) 240 22 0 9 7
Omelette (1 omelette) 290 1.5 4 43 5.5
Original Steak Hoagy 727 35 3 65 17
Parisien (2 oz slice) 130 0 1 27 2.5
Philly Chicken Hoagy 451 4 2 64 9
Philly Steak Hoagy 621 25 2 64 14
Pickle Chips for Hoagy 5 0 0 1 0
Pizza Sauce for Hoagy 50 2 1 7 1
Provolone for Hoagy 103 7 0 1 2.5
Red Onion Slices for Hoagy 6 0 0.25 1 0
Rice Provencal (1 cup) 170 2.5 1 32 3.5
Rotisserie Chicken (1/2 chicken) 680 37 4 9 16
Rotisserie Chicken (half with Petite Caesar) 920 60 5 14 23
Scrambled Eggs, FF & Cholesterol Free (10.26 oz) 270 1 2 39 5.5
Seven Grain (2 oz 3/4" slice) 120 1.5 2 25 2.5
Sharp White Cheddar for Hoagy 92 8 0 1 2.5
Small Blanca 250 16 1 18 6
Small Blanca 230 11 1 22 5.5
Small Blanca 220 1 1 15 5.5
Small Buddy Topper 233 12 1 17 5.5
Small Buddy Topper 204 9 1 19 4.5
Small Buddy Topper 253 11 1 24 6
Small Buddy Topper 233 12 1 17 5.5
Small Cheese 180 9 1 17 4
Small Cheese 200 7 1 24 4.5
Small Cheese 220 13 1 19 5.5
Small Cheese Focaccia Pizza (1/6 of pizza/1 slice) 150 9 1 13 3.5
Small Deluxe Topper 250 12 1 25 6
Small Deluxe Topper 260 16 1 20 6.5
Small Deluxe Topper 230 13 1 18 5.5
Small Florentine Focaccia Pizza (1/6 of pizza/1 slice) 150 9 1 13 3.5
Small Meat Topper 280 18 1 19 7
Small Meat Topper 270 14 1 24 6.5
Small Meat Topper 250 15 1 17 6
Small Meat Topper 270 14 1 24 6.5
Small Pelucci Topper 218 11 1 17 5
Small Pelucci Topper 188 8 1 19 4
Small Pelucci Topper 238 10 1 24 5.5
Small Pepperoni Topper 230 14 1 17 5.5
Small Pepperoni Topper 260 17 1 19 6.5
Small Pepperoni Topper 250 12 1 24 6
Small Roma Focaccia Pizza (1/6 of pizza/1 slice) 180 12 1 13 4.5
Small Veggie Topper 210 8 2 26 4.5
Small Veggie Topper 190 9 1 19 4.5
Small Veggie Topper 250 15 1 21 6
Sourdough (2 oz slice) 130 0 1 26 2.5
Sourdough Breadstick (1 each) 180 1.5 2 36 3.5
Spaghetti & Meatballs 870 28 11 119 19
Spaghetti or Ziti w/Alfredo Sauce 976 50 4 104 23
Spaghetti or Ziti w/Meat Sauce 698 18 10 104 14.5
Spaghetti or Ziti w/Traditional Sauce 640 12 10 113 13
Spinach Salade (large, 3 cups) 420 39 5 14 11
Spinach Salade (regular, 1 1/2 cups) 210 19 3 8 5.5
Spinach with Chicken (large, 3 cups) 630 52 5 18 16.5
Spinach with Chicken (regular, 1 1/2 cups) 420 33 3 11 11
Spinach with Salmon (large, 3 cups) 550 44 5 14 14
Spinach with Salmon (regular, 1 1/2 cups) 340 25 3 8 8.5
Steak Ciabatta 533 26 3 46 12
Steamed Broccoli (1 cup) 70 0.5 5 13 1
Tartar Sauce for Hoagy 260 24 0 11 7
Tomato Basil Soupe (3/4 cup) 270 27 1 7 7.5
Tomato Slices for Hoagy 11 0.2 0.5 2 0
Tossed Salad w/o dressing 163 9 3 10 3.5
Tuna (1/2 cup) 310 22 0 5 8.5
Tuna Ciabatta 417 16 2 47 9.5
Vegetable Soupe (3/4 cup) 60 1 2 11 1
Whole Rotisserie Chicken 1390 75 7 16 33.5
Wild Field Salade (large, 3 cups) 210 20 3 9 5.5
Wild Field Salade (regular, 1 1/2 cups) 110 10 2 5 3
Wild Field with Chicken (large, 3 cups) 430 33 4 14 11
Wild Field with Chicken (regular, 1 1/2 cups) 320 23 2 10 8
Wild Field with Salmon (large, 3 cups) 350 26 4 11 8.5
Wild Field with Salmon (regular, 1 1/2 cups) 260 18 2 6 6.5
Yogurt Parfait (1) 260 2.5 4 51 5
Ziti Chicken Alfredo 982 42 4 115 16
Ziti Sausage Pelucci 766 20 11 115 16
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