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IHOP
Weight Watchers Points and Nutrition Facts
IHOP Menu Items
Name
Calories
Fat(g)
Fiber(g)
Carbs(g)
Points
Edit Item
Egg Crepe
120
6
0
14
3
Old Fashion Syrup, 2 oz
230
0
0
58
5
Pancake Buckwheat (2.5 oz)
3
Pancake Buttermilk (2 oz)
2.5
Pancake Country Griddle (2.25 oz)
3
Pancake Egg (2 oz)
2.5
Pancake Harvest Grain 'n' Nut (2.25 oz)
4
Regular Waffle, 3 oz
310
15
1
37
7.5
Waffle Belgian Harvest Grain 'n' Nut Belgian
11
Waffle Belgian, 4 oz
390
19
1
48
9.5
Whipped Butter, .4 oz
80
9.1
0
0
2.5
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