Harvey's Weight Watchers Points and Nutrition Facts

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Name Calories Fat Grams Fiber Grams Carb Grams Points Edit Item
2% Partially Skimmed Chocolate Milk [250 mL] 185 5 0 14 4
2% Partially Skimmed Milk [250 mL] 125 5 0 11 3
Angus Burger 380 16 1 34 8.5
Angus Burger w/Cheese 430 20 1 35 10
Angus Patty by itself 210 14 0 3 5.5
Apple Juice from Concentrate [175 mL] 80 0 0 20 1.5
Apple Juice [1 Can/350 mL] 160 0 0 39 3
Apple Turnover 260 13 3 34 5.5
Bacon: 2 slices 25 1.5 0 0 0.5
Bacon: approx. 2 slices 25 1.5 0 0 0.5
Bagel: plain 290 2 2 58 5.5
Balsamic Vinaigrette Dressing [28 mL] 130 13 0 2 3.5
Barbecue [43g] 90 0 1 21 1.5
BLT 640 31 4 69 14.5
Breakfast Club Sandwich: sausage patty [165] 400 20 1 35 9.5
Buffalo Chicken 680 25 5 85 15
Buffalo [43g] 90 6 1 8 2
Butter [10g] 70 8 0 0 2
Caesar Salad w/o dressing 80 4 2 5 1.5
Chicken Strips: Adult Portion 310 16 1 24 7.5
Chicken Strips: Kids Portion 210 11 1 16 5
Coffee [375 mL] 10 0 0 2 0
Creamy Caesar Dressing [29 mL] 140 14 0 2 4
Creamy Garlic Peppercorn Ranch Dressing [29 mL] 140 14 0 2 4
Croutons 60 1.5 0 10 1.5
Deli Turkey Club 670 27 5 74 15
Diet Pepsi: Regular [591 mL] 0 0 0 0 0
Diet Seven-Up: Regular [591 mL] 0 0 0 0 0
Fat Free Honey Dijon Dressing [28 mL] 50 0 0 12 1
Fries: Large 400 17 4 58 8.5
Fries: Regular 320 13 3 46 7
Fries: Value 240 10 2 35 5
Fruitopia (Fruit Integration) [473 ml] 230 0 0 59 4.5
Garden Salad w/o dressing 130 6 3 11 2.5
Gravy [92g] 35 1 0 5 1
Grilled Chicken BLT Salad w/o dressing 290 12 4 11 6
Grilled Chicken Caesar Salad w/o dressing 280 14 2 5 6.5
Grilled Chicken Club 660 29 4 65 15
Grilled Salmon Burger 340 8 2 32 7
Grilled Salmon by itself 170 6 1 1 3.5
Harvey's Crispy Chicken 460 15 2 56 10
Harvey's Crispy Chicken by itself 290 13 1 24 6.5
Harvey's Grilled Chicken 340 6 1 32 7
Harvey's Grilled Chicken by itself 170 4 2 1 3.5
Hashbrowns 180 9 0 23 4.5
Home Fries 300 19 3 29 7
Honey Mustard [43g] 160 12 0 13 4
Honey [21g] 70 0 0 17 1.5
Hot Chocolate [250 mL] 120 3 0 23 2.5
Hot Dog by itself 160 12 1 3 4
Hot Dog w/bun 320 14 2 34 7
Hot Peppers 0 0 1 1 0
Ketchup [8 mL] 10 0 0 2 0
Light Caesar Dressing [27 mL] 60 4.5 0 5 1.5
Light Italian Dressing [28 mL] 60 4 0 6 1.5
Lipton Brisk Lemon: Regular [591 mL] 210 0 0 57 4
Mayonnaise [15 mL] 100 11 0 1 3
Mug Root Beer: Regular [591 mL] 270 0 0 70 5.5
Mustard [7 mL] 5 0.2 0 0 0
Onion Rings: Large 420 21 2 52 10
Onion Rings: Regular 280 14 1 34 6.5
Onions 10 0 0 5 0
Orange Crush: Regular [591 mL] 270 0 0 71 5.5
Orange Juice from Concentrate [175 mL] 80 0 0 20 1.5
Orange Juice [1 Cup/250 mL] 120 0 0 28 2.5
Orange Marmalade [16 mL] 60 0 0 15 1
Original Cheeseburger 460 24 2 36 11
Original Hamburger 410 20 2 36 9.5
Original Patty by itself 240 18 1 5 6
Pancake Syrup [43 mL] 180 0 0 44 3.5
Peanut Butter [16g] 100 7 3 5 2
Pepsi: Regular [591 mL] 260 0 0 70 5
Pickle: approx. 2 slices 5 0 0 0 0
Plum Sauce [43g] 80 0 0 21 1.5
Poutine [284g] 640 33 0 67 15.5
Process Cheese Slice 50 4 0 0 1.5
Relish 20 0 0 5 0.5
Sausage patty 130 9 0 3 3.5
Scrambled Eggs 170 12 0 0 4.5
Seven-Up: Regular [591 mL] 260 0 0 67 5
Shakes: Chocolate [435 mL] 540 13 0 89 12
Shakes: Strawberry [435 mL] 620 12 0 99 13.5
Shakes: Vanilla [435 mL] 530 13 0 88 11.5
Side Caeser Salad w/o dressing 60 3 1 4 1.5
Side Garden Salad w/o dressing 30 0 1 6 0.5
Soup: Beef Barley [250 mL] 110 1 2 21 2
Soup: Chicken Noodle [250 mL] 90 1 1 14 1.5
Soup: Cream of Broccoli [250 mL] 180 5 1 31 4
Soup: Cream of Mushroom [250 mL] 150 5 1 24 3
Soup: Harvest Vegetable [ 250 mL] 120 1 2 26 2
Soup: Minestrone [250 mL] 110 1 2 22 2
Steak Sandwich 690 24 4 82 15
Strawberry Jam [16 mL] 60 0 0 15 1
Tea [375 mL] 5 0 0 1 0
Toast: white [2 slices] 180 2 1 35 3.5
Toast: whole wheat [2 slices] 170 2 3 32 3
Toasted Western Sandwich [2 slices buttered white toast] 370 20 1 37 9
Tomato: approx. 2 slices 10 0 1 2 0
Tropicana Twister Fruit Fusion: Regular [591 mL] 290 0 0 77 6
Tropicana Twister Lemonade Zero: Regular [591 mL] 15 0 0 1 0.5
Tropicana Twister Lemonade: Regular [591 mL] 260 0 0 70 5
Tropicana Twister Strawberry Spiral: Regular [591 mL] 260 0 0 70 5
Two Eggs: Fried 180 13 0 0 4.5
Two Pancakes 150 2 1 29 3
Value Burger 340 15 1 32 8
Value Burger w/Cheese 390 19 1 32 9
Value Patty by itself 170 13 0 1 4.5
Veggieburger 317 9 5 39 6.5
Veggieburger by itself 150 7 4 7 3
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