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Home
Country Buffet/Hometown Buffet/ Old Country Buffet Weight Watchers Points and Nutrition Facts
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Country Buffet/Hometown Buffet/ Old Country Buffet Menu Items
Name
Calories
Fat Grams
Fiber Grams
Carb Grams
Points
Edit Item
Ambrosia [1 spoon/89g]
140
5
1
23
3
Apple Crisp [1 spoon/94g]
150
3.5
2
31
3
Apple Pie-Reduced Sugar [1 piece/116g]
190
11
2
24
4.5
Apple Strudel Bites [1 piece/60g]
90
6
0
8
2.5
Au Jus [2 fl. oz ladle/55g]
0
0
0
0
0
Bacon Bits: Imitation [1 spoon/7g]
30
1
0
2
0.5
Bacon Bits: real [1 spoon/7g]
25
1.5
0
0
0.5
Bacon [1 slice/6g]
30
2.5
0
0
1
Baked Beans [1 spoon/110g]
120
0.5
4
29
1.5
BBQ Beef Ribs [1 serving/143g]
300
23
0
7
8
BBQ Smoked Sausage [1 spoon/80g]
140
10
0
9
3.5
Beef Liver & Onion [1 piece/45g]
80
3
0
4
2
Biscuits [1 biscuit]
180
7
1
24
4
Biscuits [1 biscuit]
180
7
1
24
4
Black Olives: sliced [1 spoon/15g]
15
1.5
0
1
0.5
Black Olives: sliced [1 spoon/15g]
15
1.5
0
1
0.5
Bleu Cheese Dressing [1 ladle/30g]
170
18
0
1
5
BLT Salad [1 spoon/70g]
150
14
0
3
4
Blueberry Syrup [2 fl oz ladle/71g]
250
0
0
63
5
Bread Dressing [1 spoon/100g]
130
3.5
1
21
2.5
Bread Pudding [1 spoon/96g]
190
8
0
27
4.5
Breadsticks [1 breadstick/47g]
140
4.5
0
21
3
Broccoli Apple Salad [1 spoon/100g]
160
11
2
13
3.5
Brown Sugar [1 tbsp/9g]
35
0
0
9
0.5
Buns: Hot Dog [1 bun/43g]
120
2
1
22
2.5
Butter: packet [1 packet/5g]
35
4
0
0
1
Butterfinger Pieces [1 spoon/15g]
70
2.5
0
11
1.5
Butterscotch Topping [1 pump/75g]
230
1
0
56
4.5
Cabbage: German Boiled [1 spoon/85g]
40
3.5
1
3
1
Cabbage: Green [1 spoon/85g]
40
3
1
3
1
Caesar Salad [1 cup/65g]
80
6
1
5
2
California Coleslaw [1 spoon/100g]
90
0.5
1
22
1.5
Cantaloupe [1 spoon/85g]
25
0
0
6
0.5
Carrot & Raisin Salad [1 spoon/100g]
140
8
2
18
3
Carrots: julienne [1 spoon/8g]
5
5
0
1
0.5
Carrots: steamed [1 spoon/85g]
40
0
3
9
0
Carved Beef Brisket [3 oz/85g]
200
11
0
1
5
Carved Ham [3 oz/85g]
140
9
0
0
3.5
Carved Peppered Pork Loin [3 oz/85g]
160
8
0
0
4
Carved Roast Beef [3 oz/85g]
230
15
0
0
6
Carved Roast Turkey [3 oz/85g]
170
8
0
0
4
Carved Salmon Filet [3 oz/85g]
190
12
0
0
5
Cheese: Grated Parmesan [1 spoon/7g]
30
2
0
0
1
Cheese: Shredded Cheddar [1 spoon/10g]
40
3.5
0
0
1
Cheesecake: plain [1 piece/80g]
220
10
0
29
5
Cherry Peppers [1 spoon/11g]
4
0
0
1
0
Cherry Tomatoes [1 item/17g]
5
0
0
1
0
Chesapeake Corn [1 spoon/85g]
80
3
2
13
1.5
Chicken & Dumplings [1 spoon/136g]
190
77
0
24
4.5
Chicken Cacciatore [1 spoon/140g]
220
11
0
3
5.5
Chicken Noodle Soup [4 fl oz ladle/123g]
70
2
0
7
1.5
Chicken Pasta Salad [1 spoon/100g]
230
18
1
11
6
Chicken Rice Soup [4 fl oz ladle/123g]
70
1.5
0
8
1.5
Chicken: Hand Breaded Fried-breast [1 breast/143g]
310
16
0
3
7.5
Chicken: Hand Breaded Fried-drumstick [1 drumstick/39g]
90
6
0
2
2.5
Chicken: Hand Breaded Fried-thigh [1 thigh/89g]
210
14
0
4
5.5
Chicken: Traditional Baked-breast [1 breast/149g]
280
12
0
0
6.5
Chicken: Traditional Baked-drumstick [1 drumstick/40g]
90
6
0
0
2.5
Chicken: Traditional Baked-thigh [1 thigh/91g]
160
11
0
0
4
Chili Bean Soup [4 fl oz ladle/123g]
100
3.5
1
9
2
Chinese Chicken Livers [1 spoon/89g]
200
12
1
17
5
Chocolate Chips [1 spoon/15g]
90
5
0
10
2
Chocolate Cream Pie-Reduced Sugar [1 piece/79g]
190
12
0
18
5
Chocolate Decadence Cake [1 piece/64g]
200
9
0
27
5
Chocolate Syrup [1 pump/37g]
80
0
0
21
1.5
Chow Mein Noodles [1 spoon/7g]
35
1.5
0
4
1
Cinnamon Bread [1 slice/50g]
45
0.5
0
10
1
Cinnamon Sugared Donut Holes [1 piece/11g]
45
0.5
0
10
1
Cocktail Sauce [1 ladle/30g]
30
0
0
8
0.5
Coffee Creamers: packet [1 packet/11g]
15
1
0
0
0.5
Cone: Ice Cream [1 cone/4g]
15
0
0
3
0.5
Cookie-Sugar Free Ranger [1 cookie/20g]
100
5
0
11
2.5
Corn Chowder [4 fl oz ladle/123g]
140
8
1
15
3.5
Corn on the Cob [1 piece/72g]
100
3
1
16
2
Corn: steamed [1 spoon/85g]
100
1
2
21
1.5
Country BBQ Chicken-breast [1 breast/143g]
300
12
0
5
7
Country BBQ Chicken-drumstick [1 drumstick/40g]
110
6
0
3
2.5
Country BBQ Chicken-thigh [1 thigh/91g]
210
13
0
4
5.5
Country BBQ Chicken-wing [1 wing/37g]
70
2.5
0
3
1.5
Cranberry Sauce [1 ladle/30g]
45
0
0
12
1
Cream of Broccoli Soup [4 fl oz ladle/123g]
80
7
1
5
2
Creamy Cheese Sauce [1 ladle/62g]
50
1.5
0
9
1
Creamy Cheese Sauce [2 fl oz ladle/62g]
50
1.5
0
9
1
Creamy Italian Dressing [1 ladle/29g]
110
11
0
3
Creamy Pea Salad [1 spoon/100g]
160
11
4
11
3.5
Croutons [7 croutons/7g]
35
1.5
0
5
1
Crushed Red Pepper [1 tsp/2g]
10
0.5
0
1
0
Cucumber Tomato Salad [1 spoon/100g]
30
1
1
6
0.5
Cucumbers: sliced [1 slice/15g]
2
0
0
1
0
Denver Scrambled Eggs [1 spoon/77g]
140
11
0
2
3.5
Diced Onions [1 spoon/15g]
5
0
0
2
0
Dilled Potato Salad [1 spoon/83g]
110
8
1
9
2.5
Dinner Rolls: Wheat [1 roll/36g]
110
3
1
18
2.5
Dinner Rolls: White [1 roll/36g]
120
3.5
1
20
2.5
Egg: Poached [1 item/50g]
70
5
0
0
2
Eggs Benedict [1 item/134g]
250
15
1
15
6
Eggs: hard cooked/diced [1 spoon/15g]
20
1.5
0
0
0.5
English Muffin [1/2 muffin/26g]
60
0.5
0
13
1
Fat Free French Dressing [1 ladle/30g]
35
0
0
8
0.5
Feta Cheese [1 spoon/40g]
35
3
0
1
1
Fish Patties [1 piece/73g]
160
9
0
13
4
Fish: Fried [1 piece/37g]
80
3.5
0
9
2
Flavored Gelatin [1 spoon/70g]
40
0
0
10
1
Flour Tortilla [1 tortilla/38g]
120
3
1
20
2.5
French Dressing [1 ladle/33g]
150
12
0
12
4
French Fries [22 fries/51g]
190
9
2
24
4
French Toast [1 slice/74g]
170
8
0
24
4
Fried Rice w/Ham [1 spoon/100g]
170
6
1
23
3.5
FunE Chips [1 spoon/15g]
80
3
0
12
2
Gelatin Whip [1 spoon/68g]
80
2.5
0
14
2
Glazed Donuts [1 donut/34g]
130
7
0
16
3
Grapes [1 spoon/80g]
60
0
0
15
1
Gravy: Beef [2 fl oz ladle/55g]
30
2
0
2
1
Gravy: Chicken [2 fl oz ladle/55g]
30
1
0
5
0.5
Gravy: Country [2 fl. oz ladle/55g]
120
8
0
12
3
Gravy: Roasted Pork [2 fl oz ladle/55g]
50
4
0
3
1.5
Gravy: Turkey [2 fl. oz ladle/55g]
10
0
0
2
0
Greek Salad [1 spoon/75g]
120
8
1
11
3
Green Bean Casserole [1 spoon/110g]
60
3
2
9
1
Green Beans El Greco [1 spoon/85g]
20
0
2
5
0
Green Beans [1 spoon/85g]
15
0
1
3
0
Grits [4 fl oz ladle/121g]
70
0
0
16
1.5
Gummy Bears [9 pieces/20g]
60
0
0
15
1
Hamburger Patties [1 pattie/74g]
220
19
0
0
6
Hollandaise Sauce [2 fl oz ladle/50g]
130
13
0
3
3.5
Honey Nut Topping [1 spoon/28g]
150
12
2
7
3.5
Honey: packet [1 packet/14g]
45
0
0
11
1
Honeydew [1 spoon/88g]
30
0
0
8
0.5
Horseradish Sauce [1 ladle/30g]
60
5
0
2
1.5
Hot Dogs: Turkey [1 hot dog/56g]
130
11
0
2
3.5
Hot Fudge Sundae Cake [1 spoon/86g]
160
3.5
0
32
3.5
Hot Fudge Topping [1 pump/41g]
120
3
0
23
2.5
Hot Sauce [1 tsp/5g]
0
0
0
0
0
Hot Wings-Drummies [1 drummie/15g]
35
2
0
0
1
Hot Wings-Wing [1 wing/10g]
25
1.5
0
0
0.5
Hydrox Cookies: Crushed [1 spoon/8g]
35
1.5
0
6
1
Italian Style Green Beans w/Bacon [1 spoon/85g]
60
4
2
5
1
Jalapeno Peppers [1 spoon/11g]
2
0
0
1
0
Jelly: packet [1 packet/14g]
35
0
0
9
0.5
Joe's Cracked Pepper Green Beans w [1 spoon/85g]
70
6
2
5
1.5
Ketchup [1 tbsp/15g]
15
0
0
4
0.5
Lemons [1 slice/8g]
2
0
0
1
0
Lettuce: shredded [1/4 cup/14g]
0
0
0
0
0
Low Fat Italian Dressing [1 ladle/30g]
25
2
0
2
0.5
Macaroni Vegetable Salad [1 spoon/100g]
230
15
1
20
5.5
Malted Milk Balls: Ground [1 spoon/15g]
70
3
0
11
1.5
Maple Syrup [2 fl oz ladle/68g]
180
0
0
47
3.5
Margarine: melted [2 fl oz ladle/56g]
410
45
0
1
12
Margarine: packet [1 packet/5g]
25
3
0
0
1
Marinated Vegetables [1 spoon/100g]
60
3.5
1
6
1.5
Mayonnaise [1 tbsp/14g]
100
11
0
0
3
Meat Sauce [2 fl oz ladle/107g]
70
3
0
4
1.5
Mini Corn Dogs [1 piece/19g]
50
2
0
6
1
Montreal Vegetable Medley [1 spoon/85g]
40
3.5
1
3
1
Mostaciolli [1 spoon/102g]
120
5
1
13
2.5
Mushrooms: sliced [1 spoon/10g]
2
0
0
1
0
Mustard [1 tbsp/15g]
10
0.5
0
1
0
Navy Bean Soup w/Ham [4 fl oz ladle/123g]
50
1
4
10
0.5
Nestle Crunch Pieces [1 spoon/15g]
80
4
0
10
2
New England Clam Chower [4 fl oz ladle/123g]
300
12
0
9
7
Non-Dairy Creamers: packet [1 packet/11g]
10
0.5
0
1
0
Oatmeal [4 fl oz ladle/117g]
70
1
2
13
1
Orange Chicken [1 spoon/99g]
240
11
0
24
5.5
Oriental Pasta [1 spoon/100g]
110
6
2
11
2.5
Pancakes [1 pancake/49g]
120
3.5
0
19
2.5
Parmesan Cheese: grated [1 spoon/7g]
30
2
0
0
1
Peanut Butter [1 tbsp/16g]
100
8
1
3
2.5
Peas [1 spoon/15g]
10
0
1
2
0
Pepperoncini Peppers [1 spoon/11g]
2
0
0
1
0
Pepperoncini [1 spoon/11g]
2
0
0
1
0
Pickled Beets [1 spoon/100g]
100
0
2
25
1.5
Pineapple [1 spoon/78g]
35
0
1
10
0.5
Pinto Beans w/Ham [1 spoon/85g]
90
1
7
21
1
Potato Cheese Soup [4 fl oz ladle/123g]
130
9
1
11
3
Potato Salad [1 spoon/75g]
110
5
1
14
2.5
Potatoes: Baked Sweet [1 each/192g]
160
0
6
47
2.5
Potatoes: Baked [1 each/180g]
160
0
3
39
2.5
Potatoes: Hash Brown Patties [1 pattie/57g]
120
8
1
11
3
Potatoes: Hash Browns [1 spoon/80g]
110
6
1
13
2.5
Potatoes: Jo Jo [6-7 pieces/84g]
210
15
2
18
5
Potatoes: O'Brien [1 spoon/110g]
120
6
2
16
2.5
Potatoes: Red [1 spoon/113g]
100
3
2
18
2
Prunes: Stewed [1 spoon/71g]
100
0
2
28
1.5
Pudding: Chocolate [1 spoon/86g]
150
7
0
19
3.5
Pudding: Chocolate/Reduced Sugar/Calorie [1 spoon/86g]
70
1
0
14
1.5
Pudding: Vanilla [1 spoon/86g]
140
6
0
19
3.5
Pudding: Vanilla/Reduced Sugar/Calorie [1 spoon/86g]
70
1
0
14
1.5
Pumpkin Pie [1 piece/119g]
270
9
2
31
6
Quiche: Breakfast [1 spoon/106g]
220
15
0
12
5.5
Rainbow Sprinkles [1 spoon/15g]
70
2
0
13
1.5
Raisin Fluff [1 spoon/80g]
140
4
0
25
3
Raisins [1 spoon/12g]
40
0
0
10
1
Ranch Dressing [1 ladle/30g]
110
11
0
1
3
Red Beans w/Ham [1 spoon/85g]
90
1
7
18
1
Red Onions: sliced [1 ring/6g]
2
0
0
1
0
Reduced Fat Ranch Dressing [1 ladle/30g]
60
6
0
2
1.5
Reduced Sugar Pie-Cherry [1 piece/95g]
160
9
0
16
4
Reduced Sugar Pie-Lemon [1 piece/95g]
160
9
0
16
4
Reduced Sugar Pie-Lime [1 piece/95g]
160
9
0
16
4
Reduced Sugar Pie-Orange [1 piece/95g]
160
9
0
16
4
Reduced Sugar Pie-Raspberry [1 piece/95g]
160
9
0
16
4
Reduced Sugar Pie-Strawberry [1 piece/95g]
160
9
0
16
4
Salsa [1 ladle/30g]
10
0
0
2
0
Sausage Links [1 link/25g]
100
10
0
0
3
Sauteed Green Peppers [1 spoon/54g]
25
1.5
0
4
0.5
Sauteed Mushrooms [1 spoon/51g]
30
2.5
0
2
1
Sauteed Onions [1 spoon/51g]
30
1
0
5
0.5
Scrambled Eggs [1 spoon/62g]
130
11
0
1
3.5
Seafood Salad [1 spoon/117g]
310
26
1
16
8
Seven Layer Salad [1 spoon/75g]
180
17
1
4
5
Shredded Cheese: Imitation [1 spoon/10g]
25
2
0
2
0.5
Shredded Lettuce [1/4 cup/11g]
0
0
0
0
0
Shrimp: fried [6 shrimp/54g]
110
5
0
11
2.5
Sicilian Pasta Salad [1 spoon/100g]
150
9
2
15
3.5
Sliced Pickles [1 spoon/11g]
2
0
0
1
0
Sliced/Diced Tomatoes [1 spoon/15g]
2
0
0
1
0
Smoked Sausage & Sauerkraut: Sauerkraut only [1 spoon/28g]
5
0
0
1
0
Smoked Sausage & Sauerkraut: Sausage only [1 link/56g]
190
17
0
2
5
Soft Serve Frozen Yogurt: Nonfat/Nutrasweet/Vanilla [4 fl. oz./87g]
80
0
0
17
1.5
Soft Serve Frozen Yogurt: Nonfat/Strawberry [4 fl. oz./88g]
100
0
0
23
2
Soft Serve Frozen Yogurt: Nonfat/Vanilla [4 fl. oz./89g]
110
0
0
23
2
Soft Serve: Chocolate [4 fl. oz./113g]
140
4.5
0
24
3
Soft Serve: Vanilla [4 fl. oz./113g]
150
5
0
25
3.5
Sour Cream [1 spoon/12g]
25
2.5
0
1
0.5
Soy Sauce [1 tsp/5g]
2
0
0
1
0
Spaghetti [1 spoon/85g]
90
0.5
1
19
1.5
Spanish Rice [1 spoon/86g]
140
9
1
9
3.5
Spinach Leaves [1 cup/32g]
5
0
0
1
0
Spinach Marie [1 spoon/110g]
210
17
1
8
5.5
Spring Mix [1 cup/45g]
5
0
1
1
0
Squash: winter [1 spoon/85g]
150
9
1
18
3.5
Strawberries [1 spoon/72g]
25
0
1
6
0.5
Strawberry Topping [1 pump/47g]
100
0
0
23
2
Strawberry Whip [1 spoon/76g]
200
14
0
17
5
Strawberry-Banana Salad [1 spoon/85g]
70
0.5
2
16
1
Strawberry-Peach-Banana [1 spoon/79g]
80
0.5
2
16
1
Sunflower seeds [1 spoon/11g]
70
6
0
2
2
Sweet Pickle Relish [1 tbsp/15g]
25
0
0
6
0.5
Tabasco Sauce [1 tsp/5g]
0
0
0
0
0
Taco Meat: Beef [2 fl oz ladle/55g]
100
5
0
3
2.5
Taco Shells [1 shell/11g]
50
2.5
0
7
1
Tarragon Potato Salad [1 spoon/82g]
120
7
1.2
13
3
Teriyaki Chicken Wings-Drummie [1 drummie/26g]
50
2.5
0
2
1
Teriyaki Chicken Wings-Wing [1 wing/13g]
50
2.5
0
2
1
Three Bean Salad [1 spoon/100g]
90
4.5
3
12
1.5
Tossed Green Salad [1 cup/45g]
5
0
1
1
0
Turnip or Collard Greens w/Bacon [1 spoon/110g]
40
3
1
2
1
Vegetable Stir Fry [1 spoon/85g]
25
0.5
2
6
0
Waffles [1 waffle/41g]
120
3
0
19
2.5
Waldorf Salad [1 spoon/60g]
110
7
1
12
2.5
Watermelon [1 spoon/76g]
25
0
0
6
0.5
Whipped Pineapple/Banana [1 spoon/114g]
180
1.5
0
33
3.5
Whipped Topping: Non Dairy [1 spoon/21g]
60
4.5
0
5
1.5
White Rice [1 spoon/100g]
90
0
0
22
2
Wild Rice Vegetable Pilaf [1 spoon/100g]
90
1
0
17
2
Yams: Candied [1 spoon/118g]
140
1.5
1
30
2.5
Zucchini: Sauteed [1 spoon/85g]
50
4
1
3
1
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