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Cold Stone Creamery Weight Watchers Points and Nutrition Facts

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Menu Item Calories Fat(g) Fiber(g) Carbs(g) Score
2 to Mango Smoothie: Like It 330 0 1 86 6.5
2 to Mango Smoothie: Love It 630 0 2 160 12
A Cheesecake Named Desire: 6" Round [1/8th] 420 19 1 56 10
A Cheesecake Named Desire: 8" Round [1/14th] 410 18 0 55 9.5
Almond Joy Candy [1 piece] 170 9 2 21 4
Amaretto Ice Cream: Gotta Have It 920 55 0 93 23
Amaretto Ice Cream: Like It 390 24 0 40 10
Amaretto Ice Cream: Love It 660 39 0 66 16.5
Apple Pie Filling [3/4 oz] 60 0 0 16 1
Banana Ice Cream: Gotta Have It 870 51 0 93 21.5
Banana Ice Cream: Like It 370 22 0 40 9
Banana Ice Cream: Love It 620 36 0 66 15.5
Bananas [1/2] 50 0 2 14 0.5
Berry Lemony Smoothie: Like It 370 0 2 97 7
Berry Lemony Smoothie: Love It 680 0 4 176 13
Berry Trinity Soy Smoothie: Like It 270 3 4 57 5
Berry Trinity Soy Smoothie: Love It 460 3 7 108 8.5
Berry Trinity Yogurt Smoothie: Like It 260 0 2 60 5
Berry Trinity Yogurt Smoothie: Love It 450 0 5 110 8
Black Cherries [3/4 oz] 80 0 0 18 1.5
Black Cherry Ice Cream: Gotta Have It 920 52 0 101 22.5
Black Cherry Ice Cream: Like It 390 22 0 43 9.5
Black Cherry Ice Cream: Love It 660 37 0 72 16.5
Blackberries [3/4 oz] 10 0 0 2 0
Blueberries [3/4 oz] 10 0 0 2 0
Brownies [1 piece] 170 3.5 1 32 3.5
Bubble Gum Ice Cream: Gotta Have It 920 47 0 112 22.5
Bubble Gum Ice Cream: Like It 390 20 0 48 9.5
Bubble Gum Ice Cream: Love It 650 34 0 80 16
Butter Pecan Ice Cream: Gotta Have It 920 55 0 93 23
Butter Pecan Ice Cream: Like It 390 24 0 40 10
Butter Pecan Ice Cream: Love It 660 39 0 66 16.5
Butterfinger Bonanza: 6" Round [1/8th] 450 21 0 59 11
Butterfinger Bonanza: 8" Round [1/14th] 430 21 0 57 10.5
Butterfinger Candy [1/2 bar] 140 6 0 22 3.5
Butterscotch Fat Free [1 oz] 80 0 0 19 1.5
Cake 'n Shake Shake: Like It 920 46 0 115 22
Cake 'n Shake Shake: Love It 1480 76 0 186 36
Cake Batter Confetti: 6" Round [1/8th] 350 17 0 46 8.5
Cake Batter Confetti: 8" Round [1/14th] 350 17 0 46 8.5
Cake Batter Ice Cream: Gotta Have It 960 53 0 116 23.5
Cake Batter Ice Cream: Like It 410 23 0 50 10
Cake Batter Ice Cream: Love It 690 38 0 83 17
Cake Batter Light Ice Cream: Gotta Have It 680 17 0 120 15
Cake Batter Light Ice Cream: Like It 290 7 0 51 6.5
Cake Batter Light Ice Cream: Love It 480 12 0 85 10.5
Caramel Fat Free [1 oz] 80 0 0 19 1.5
Caramel Latte Ice Cream: Gotta Have It 940 50 0 110 23
Caramel Latte Ice Cream: Like It 400 22 0 47 10
Caramel Latte Ice Cream: Love It 670 36 0 78 16.5
Caramel Nut Nirvana: 6" Round [1/8th] 510 29 3 57 12
Caramel Nut Nirvana: 8" Round [1/14th] 480 27 2 55 11.5
Cashews [1 oz] 170 14 1 9 4.5
Cheesecake Ice Cream: Gotta Have It 920 51 0 104 22.5
Cheesecake Ice Cream: Like It 390 22 0 44 9.5
Cheesecake Ice Cream: Love It 650 36 0 74 16
Cherry Cheeseshake Shake: Like It 780 40 0 94 19
Cherry Cheeseshake Shake: Love It 1290 66 0 157 31.5
Cherry Pie Filling [3/4 oz] 50 0 0 13 1
Chocolate Chipper: 6" Round [1/8th] 450 26 3 49 10.5
Chocolate Chipper: 8" Round [1/14th] 430 24 3 48 10
Chocolate Chips [1 oz] 130 7 1 16 3
Chocolate Devotion [1/2 Cup] 200 11 1 26 4.5
Chocolate Ice Cream: Gotta Have It 910 56 3 92 22.5
Chocolate Ice Cream: Like It 390 24 1 39 9.5
Chocolate Ice Cream: Love It 650 40 2 66 16
Chocolate Light Ice Cream: Gotta Have It 610 17 3 101 13
Chocolate Light Ice Cream: Like It 260 7 1 43 5.5
Chocolate Light Ice Cream: Love It 440 12 2 72 9.5
Chocolate Shavings [1 oz] 90 5 2 9 2
Chocolate Sprinkles [1 oz] 25 0 0 6 0.5
Cinnamon Ice Cream: Gotta Have It 920 55 2 95 22.5
Cinnamon Ice Cream: Like It 400 24 0 41 10
Cinnamon Ice Cream: Love It 660 39 1 68 16.5
Cinnamon [1/8 tsp] 0 0 0 0 0
Citrus Sunsation Smoothie: Like It 420 0 2 107 8
Citrus Sunsation Smoothie: Love It 740 0.5 3 190 14
Coconut Ice Cream: Gotta Have It 920 55 0 92 23
Coconut Ice Cream: Like It 390 23 0 39 9.5
Coconut Ice Cream: Love It 650 39 0 65 16.5
Coconut [1 oz] 80 5 0 7 2
Coffee Ice Cream: Gotta Have It 920 55 0 94 23
Coffee Ice Cream: Like It 400 24 0 40 10
Coffee Ice Cream: Love It 660 39 0 67 16.5
Coffee Light Ice Cream: Gotta Have It 610 16 0 98 13.5
Coffee Light Ice Cream: Like It 260 7 0 42 6
Coffee Light Ice Cream: Love It 440 11 0 70 9.5
Coffee Lovers Only [1/2 Cup] 210 13 0 22 5.5
Coffeehouse Crunch: 6" Round [1/8th] 530 31 3 59 12.5
Coffeehouse Crunch: 8" Round [1/14th] 500 29 2 57 12
Cookie Dough Delirium: 6" Round [1/8th] 420 21 0 53 10
Cookie Dough Delirium: 8" Round [1/14th] 410 20 0 51 10
Cookie Dough [1 piece] 180 8 0 26 4.5
Cookies & Creamery: 6" Round [1/8th] 390 20 1 49 9.5
Cookies & Creamery: 8" Round [1/14th] 380 19 1 47 9
Cotton Candy Ice Cream: Gotta Have It 920 54 0 96 23
Cotton Candy Ice Cream: Like It 390 23 0 41 9.5
Cotton Candy Ice Cream: Love It 660 39 0 68 16.5
Cream de Menthe Shake: Like It 810 47 2 87 19.5
Cream de Menthe Shake: Love It 1280 74 2 138 31.5
Creme De La Berry [1/2 Cup] 180 9 0 23 4.5
Dark Chocolate Peppermint Ice Cream: Gotta Have It 960 55 5 95 23
Dark Chocolate Peppermint Ice Cream: Like It 410 23 2 41 9.5
Dark Chocolate Peppermint Ice Cream: Love It 690 39 4 68 16.5
Dipped Waffle [1 each] 310 15 2 46 7
Founder's Favorite [1/2 Cup] 210 12 0 24 5
French Vanilla Ice Cream: Gotta Have It 940 53 0 104 23
French Vanilla Ice Cream: Like It 400 23 0 45 10
French Vanilla Ice Cream: Love It 670 38 0 74 16.5
Fudge Fat Free [1 oz] 80 0 0 20 1.5
Graham Cracker Pie Crust [1 oz] 130 6 1 17 3
Granola [1 oz] 120 2 2 23 2
Gumballs [1 oz] 90 0 0 23 2
Gummi Bears [1 oz] 120 0 0 30 2.5
Heath Candy Bar [1 bar] 110 7 0 12 3
Honey [1 oz] 90 0 0 25 2
Irish Cream Ice Cream: Gotta Have It 920 55 0 93 23
Irish Cream Ice Cream: Like It 390 24 0 40 10
Irish Cream Ice Cream: Love It 660 40 0 67 16.5
Kit Kat Candy Bar [1/2 bar] 110 5 0 13 2.5
Krackel Candy Bar [1/2 bar] 130 7 0 16 3
Lotta Caramel Latte Shake: Like It 900 44 0 114 21.5
Lotta Caramel Latte Shake: Love It 1530 72 0 200 36.5
M & M's Candy [1 oz] 170 7 0 25 4
Macadamia Nut Ice Cream: Gotta Have It 920 55 0 94 23
Macadamia Nut Ice Cream: Like It 390 24 0 40 10
Macadamia Nut Ice Cream: Love It 660 39 0 67 16.5
Macadamia Nuts [1 oz] 180 19 2 3 5
Man Go Bananas Soy Smoothie: Like It 360 3 4 80 6.5
Man Go Bananas Soy Smoothie: Love It 650 3 6 154 12.5
Man Go Bananas Yogurt Smoothie: Like It 360 0 2 83 7
Man Go Bananas Yogurt Smoothie: Love It 650 0 4 156 12
Mango Ice Cream: Gotta Have It 870 51 0 93 21.5
Mango Ice Cream: Like It 370 22 0 40 9
Mango Ice Cream: Love It 620 36 0 66 15.5
Maraschino Cherries [1] 5 0 0 1 0
Marshmallow Creme [1 oz] 100 0 0 24 2
Marshmallows [1 oz] 100 0 0 24 2
Midnight Delight: 6" Round [1/8th] 510 28 4 60 11.5
Midnight Delight: 8" Round [1/14th] 490 27 3 58 11.5
Milk & Cookies Shake: Like It 830 48 0 90 20.5
Milk & Cookies Shake: Love It 1400 80 1 154 34.5
Mint Ice Cream: Gotta Have It 920 53 0 100 23
Mint Ice Cream: Like It 400 23 0 43 10
Mint Ice Cream: Love It 660 38 0 71 16.5
MMMMMM Chip: 6" Round [1/8th] 380 19 2 46 9
MMMMMM Chip: 8" Round [1/14th] 370 19 1 45 9
Mocha Ice Cream: Gotta Have It 910 55 3 93 22
Mocha Ice Cream: Like It 390 24 1 40 9.5
Mocha Ice Cream: Love It 650 39 2 66 16
Nestle Crunch Bar [1/2 bar] 130 7 0 16 3
Nilla Wafers [3 cookies] 70 2.5 0 11 1.5
Oatmeal Cookie Batter Ice Cream: Gotta Have It 940 54 0 102 23.5
Oatmeal Cookie Batter Ice Cream: Like It 400 23 0 44 10
Oatmeal Cookie Batter Ice Cream: Love It 670 39 0 72 16.5
Oh Fudge! Shake: Like It 980 54 3 110 23.5
Oh Fudge! Shake: Love It 1660 91 4 191 40
Orange Dreamsicle Ice Cream: Gotta Have It 880 52 0 97 22
Orange Dreamsicle Ice Cream: Like It 380 22 0 41 9.5
Orange Dreamsicle Ice Cream: Love It 630 37 0 69 15.5
OREO Cookies [2 cookies] 120 5 0 18 3
OREO Pie Crust [1 oz] 180 8 0 19 4.5
PB&C Shake: Like It 990 64 4 89 24.5
PB&C Shake: Love It 1690 111 8 149 42.5
Peach Pie Filling [1 oz] 60 0 0 16 1
Peanut Butter Cup Perfection [1/2 Cup] 220 13 1 24 5.5
Peanut Butter Ice Cream: Gotta Have It 1040 68 2 92 26
Peanut Butter Ice Cream: Like It 440 29 0 39 11
Peanut Butter Ice Cream: Love It 740 48 1 65 18.5
Peanut Butter Playground: 6" Round [1/8th] 490 29 3 54 11.5
Peanut Butter Playground: 8" Round [1/14th] 470 27 3 52 11
Peanut Butter [3/4 oz] 150 13 1 5 4
Peanut M & M's [1 oz] 150 8 0 18 3.5
Peanuts [1 oz] 210 18 3 5 5
Pecan Praline Ice Cream: Gotta Have It 930 52 0 102 23
Pecan Praline Ice Cream: Like It 400 22 0 44 10
Pecan Praline Ice Cream: Love It 660 37 0 73 16.5
Pecan Pralines [1 oz] 210 21 2 5 5.5
Pecans [1 oz] 140 15 2 3 3.5
Piña Coolada Soy Smoothie: Like It 390 3 4 88 7.5
Piña Coolada Soy Smoothie: Love It 560 3 4 131 10.5
Piña Coolada Yogurt Smoothie: Like It 390 0 2 91 7.5
Piña Coolada Yogurt Smoothie: Love It 550 0 3 133 10.5
Pineapple Chunks [3/4 oz] 15 0 0 4 0.5
Pistachio Ice Cream: Gotta Have It 920 55 0 94 23
Pistachio Ice Cream: Like It 390 24 0 40 10
Pistachio Ice Cream: Love It 650 39 0 67 16.5
Pistachio Nuts [1 oz] 200 16 4 10 4.5
Pumpkin Ice Cream: Gotta Have It 800 43 3 93 19
Pumpkin Ice Cream: Like It 340 18 1 40 8
Pumpkin Ice Cream: Love It 570 30 2 66 13.5
Rainbow Sprinkles [1 oz] 25 0 0 6 0.5
Raisins [1 oz] 70 0 0 20 1.5
Rasberries [3/4 oz] 25 0 1 5 0.5
Raspberry Ice Cream: Gotta Have It 910 52 0 99 22.5
Raspberry Ice Cream: Like It 390 22 0 43 9.5
Raspberry Ice Cream: Love It 650 37 0 71 16
Raspberry Truffle Temptation: 6" Round [1/8th] 470 25 3 55 11
Raspberry Truffle Temptation: 8" Round [1/14th] 480 27 3 57 11.5
Reese's Peanut Butter Cup [1 piece] 190 11 1 19 4.5
Reese's Pieces [1 oz] 180 9 1 21 4
Rich's Whip Topping [1 dollop] 50 3.5 0 4 1.5
Roasted Almonds [1 oz] 150 14 3 4 3.5
Rocky Off Road [1/2 Cup] 230 14 2 25 5.5
Savory Strawberry Shake: Like It 730 41 1 83 18
Savory Strawberry Shake: Love It 1200 67 2 138 29
Shock-A-Cone [1/2 Cup] 220 13 0 26 5.5
Sinless Lemon Sorbet: Gotta Have It 430 0 0 112 8.5
Sinless Lemon Sorbet: Like It 180 0 0 48 3.5
Sinless Lemon Sorbet: Love It 310 0 0 80 6
Sinless Raspberry Sorbet: Gotta Have It 460 0 0 118 9
Sinless Raspberry Sorbet: Like It 200 0 0 50 4
Sinless Raspberry Sorbet: Love It 330 0 0 84 6.5
Sinless Sans Fat Sweet Cream: Gotta Have It 380 0 2 96 7
Sinless Sans Fat Sweet Cream: Like It 160 0 0 41 3
Sinless Sans Fat Sweet Cream: Love It 270 0 1 69 5
Sinless Tangerine Sorbet: Gotta Have It 480 0 1 121 9.5
Sinless Tangerine Sorbet: Like It 200 0 0 52 4
Sinless Tangerine Sorbet: Love It 340 0 0 86 7
Sinless Watermelon Sorbet: Gotta Have It 450 0 0 116 9
Sinless Watermelon Sorbet: Like It 190 0 0 50 4
Sinless Watermelon Sorbet: Love It 320 0 0 82 6.5
Sliced Almonds [1 oz] 210 20 4 6 5
Smoothie Sorbet: Gotta Have It 300 0 0 79 6
Smoothie Sorbet: Like It 130 0 0 34 2.5
Smoothie Sorbet: Love It 220 0 0 56 4.5
Smuckers Caramel [1 oz] 100 0 0 22 2
Smuckers Fudge [1 oz] 100 3 0 17 2.5
Snickers Candy [1/2 bar] 170 9 0 21 4
Strawberries [3/4 oz] 20 0 0 7 0.5
Strawberry Bananza Smoothie: Like It 350 0 4 91 6
Strawberry Bananza Smoothie: Love It 600 1 7 158 11.5
Strawberry Cheesecake Ice Cream: Gotta Have It 890 48 0 105 22
Strawberry Cheesecake Ice Cream: Like It 380 21 0 45 9.5
Strawberry Cheesecake Ice Cream: Love It 640 34 0 75 15.5
Strawberry Ice Cream: Gotta Have It 900 52 0 97 22.5
Strawberry Ice Cream: Like It 380 22 0 41 9.5
Strawberry Ice Cream: Love It 640 37 0 69 16
Strawberry Passion: 6" Round [1/8th] 390 19 1 50 9
Strawberry Passion: 8" Round [1/14th] 390 18 1 49 9
Sweet Cream Ice Cream: Gotta Have It 920 56 0 93 23
Sweet Cream Ice Cream: Like It 390 24 0 40 10
Sweet Cream Ice Cream: Love It 660 40 0 67 16.5
Sweet Hawaiian Smoothie: Like It 500 0 4 127 9
Sweet Hawaiian Smoothie: Love It 710 0 6 182 13.5
Toasted Coconut [1 oz] 90 7 0 7 2.5
Twix Candy [1 piece] 150 7 0 20 3.5
Vanilla Bean Ice Cream: Gotta Have It 920 54 0 90 23
Vanilla Bean Ice Cream: Like It 400 23 0 39 10
Vanilla Bean Ice Cream: Love It 660 38 0 64 16.5
Vanilla Light Ice Cream: Gotta Have It 610 16 0 98 13.5
Vanilla Light Ice Cream: Like It 260 7 0 42 6
Vanilla Light Ice Cream: Love It 440 11 0 70 9.5
Very Vanilla Shake: Like It 910 42 0 120 21.5
Very Vanilla Shake: Love It 1390 69 0 173 33.5
Waffle Cone or Bowl [1 each] 160 4 0 29 3.5
Walnuts [1 oz] 130 13 1 3 3.5
Watermelon Twister Smoothie: Like It 410 0 4 109 7.5
Watermelon Twister Smoothie: Love It 710 1 6 186 13.5
White Chocolate Chips [1 oz] 160 9 0 18 4
White Chocolate Ice Cream: Gotta Have It 910 54 0 93 22.5
White Chocolate Ice Cream: Like It 390 23 0 40 9.5
White Chocolate Ice Cream: Love It 650 39 0 66 16.5
Whoppers Candy [1 oz] 120 4 0 19 2.5
Yellow Cake [1 piece] 80 2.5 0 13 2
York Peppermint Patties [2 pieces] 120 2 0 24 2.5
Zebra Sripes: 8" Round [1/14th] 390 21 1 45 9.5
Zebra Stripes Dark: 6" Round [1/8th] 480 29 3 53 11.5
Zebra Stripes Dark: 8" Round [1/14th] 470 27 3 52 11
Zebra Stripes: 6" Round [1/8th] 400 22 1 46 9.5
Zenilla [1/2 Cup] 170 11 0 17 4.5

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