Coco's Weight Watchers Points and Nutrition Facts

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Name Calories Fat Grams Fiber Grams Carb Grams Points Edit Item
Apple Pie (reduced fat, made w/Nutrasweet), 1/5th pie 550 26 72 13.5
Apple Pie (regular), 1/5th pie 780 43 92 19.5
Cherry Pie (reduced fat, made w/Nutrasweet), 1/5th pie 650 30 89 15.5
Cherry Pie (regular), 1/5th pie 810 44 98 20
Cottage Cheese (low fat), 1/2 cup 90 3 4 2.5
Fresh Catch Dinner, 1 order 800 30 8 102 17
Fresh Oatmeal Breakfast, 1 order 470 3 6 107 8.5
Gardenburger, 1 order 800 36 17 103 18.5
Italian Dressing (low-fat, reduced- calorie), 3 oz, 6 tbsp 160 9 16 4
Low Cholesterol Breakfast, 1 order 500 6 11 108 10
Milk, 2%, 8 oz 130 5 13 3.5
Milk, nonfat, 8 oz 90 0 12 2
Muffin (low fat), 1 250 2 5.5
Oatmeal, w/salt, 6 oz 150 3 27 3.5
Omelette Primavera, 1 order 770 50 9 50 19
Promise Spread, 1/2 tbsp 25 3 0 1
S&W 70% Calorie Reduced Pancake Syrup, 2 oz/4 tbsp 60 0 0 15 1.5
Salmon Bistro with Fresh Tomato Relist 570 3.5 0 15 12
Stir Fry Chicken Dinner, 1 order 1270 36 15 117 28
Sunny Fresh Select Eggs, Scrambled, 2 eggs 80 3 0 2 2
Teriyaki Chicken Dinner, 1 order 820 12 13 111 17
Teriyaki Chicken Sandwich, 1 order 1080 39 7 113 24.5
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