Chick-fil-A Weight Watchers Points and Nutrition Facts

Chick-fil-A Menu Items

Name	Calories	Fat(g)	Fiber(g)	Carbs(g)	Points
Apple Jelly [1 packet/.5 oz]	35	0	0	9	0.5
Bacon/Egg & Cheese Biscuit	470	26	1	39	11.5
Biscuit	260	11	1	38	6
Chargrilled Chicken Garden Salad	180	6	4	11	3
Chargrilled Chicken Sandwich	280	3	7	33	5
Chick-fil-A Chargrilled Chicken Club Sandwich w/o sauce	380	11	3	33	8
Chick-fil-A Chick-n-Minis 3-count	270	11	1	28	6
Chick-fil-A Chick-n-Minis 4-count	360	15	2	37	8
Chick-fil-A Chick-n-Strips: 4-count	470	23	3	22	11
Chick-fil-A Chicken Biscuit	420	19	2	44	9.5
Chick-fil-A Nuggets: 6-pack in Kid's Meal	200	9	0	9	5
Chick-Fil-A Sauce	140	13	0	6	4
Chick-fil-A Waffle Potato Fries: Large	400	19	6	51	9
Chick-fil-A Waffle Potato Fries: small	270	13	4	34	5.5
Chick-n-Strips Salad	450	22	6	26	10
Chicken Breakfast Burrito	410	18	4	41	9
Chicken Salad Cup-Individual	350	24	1	7	9
Diet Coke : large [21 oz]	0	0	0	0	0
Diet Coke: small [9 oz]	0	0	0	0	0
Fat Free Honey Mustard Dressing	60	0	1	14	1
Grape Jelly [1 packet/.5 oz]	35	0	0	9	0.5
Iced Tea Unsweetened: medium [12 oz]	0	0	0	0	0
Lemonade - Small	170	0	0	46	3
Lemondade (Diet) - Small	15	0	0	6	0
Light Mayonnaise [1 packet/.42 oz]	40	4	0	1	1
Mayonnaise [1 packet/.42 oz]	90	9	0	1	2.5
Mixed Fruit Jelly [1 packet/.5 oz]	35	0	0	9	0.5
Original Chicken Sandwich	410	16	2	39	9
Polynesian Sauce	110	6	0	14	2.5
Sausage Biscuit	490	32	2	38	12

Average:

Average: 5 (1 vote)

Submitted by Sheilal on Mon, 01/19/2009 - 12:09.

If you substitute the regular bun with a whole wheat one, the original Chick-fil-A sandwich drops by 1 point -- from 9 to 8!!