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Borders Cafe Weight Watchers Points and Nutrition Facts
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Borders Cafe Menu Items
Name
Calories
Fat Grams
Fiber Grams
Carb Grams
Points
Edit Item
2 Cheese & Sundried Tomato
664
22
4
87
14.5
Apple Oat Bar
190
5
0
33
4.5
Asiago Chicken Salad
410
16.5
3
41
9
Bali Hai Chai (12 oz)
150
2
0
26
3.5
Banana Nut Muffin (1/2 muffin)
317
15.7
1
40
7.5
Berry Blast Muffin (1/2 muffin)
302
15
1
38
7.5
Blueberry Buckle Bar
240
14
0
26
6
Blueberry Scone
310
12
6
49
6.5
Broccoli Cheddar Soup (5 oz)
190
10
1
16
4.5
Caramel Cafe Freeze (16 oz)
318
15.7
1
40
7.5
Caramocha (12 oz)
480
15
0
52
11
Carrot Cake
810
42
4
102
19
Cherry Cobbler Bar
160
7
0
22
4
Chicken & Wild Rice Soup (4 oz)
160
9
1
15
4
Chicken Noodle Soup
110
1.5
0.5
15
2.5
Chili (8 oz)
230
8
8
26
4.5
Chocolate Cafe Freeze (16 oz)
550
19
2
95
12.5
Chocolate Chunk Cookie
490
19
2
70
11
Chocolate Truffle Brownie
240
14
2
29
6
Cinnamon Roll
710
39
3
61
17
Cinnamon Scone
340
13
5
51
7.5
Clam Chowder (5 oz)
150
7
1
16
3.5
Cream of Potato (1/2 cup)
150
8
1
17
3.5
Flavored Syrup (15 ml/0.5 oz)
35
0
0
9
1
Flavored Syrup, Sugar Free (15 ml/0.5 oz)
0
0
0
0
0
Fruit Smoothie (16 oz)
248
0
0
58
5
Hazlenut Latte (12 oz)
260
10
0
33
6.5
Lemon Bar
161
9
0
18
4
Low-Carb Cheesecake
290
25
7
24
7.5
Macaroon
250
8
0
44
6
Milano Mocha, Sugar Free (12 oz)
190
10
0
199
5
Minestrone (4 oz)
80
1
3
15
1.5
Mocha Freeze (16 oz)
173
4
0
7
4
Mozarella Stuffed Pizza Pretzel
420
9
3
67
9
Mud Pie Cheesecake
680
47
3
61
17
New York Cheesecake
480
35
1
36
12.5
Oatmeal Raisin Cookie
470
19
4
68
10.5
Peanut Butter Brownie
300
19
2
30
7.5
Smoked Turkey & Fontina Cheese
630
25
3
74
14.5
Spinach & Feta Stuffed Pretzel
430
9
3
70
9
Turtle Brownie
400
24
4
46
9.5
Turtle Cheesecake
660
47
3
61
17
Vegetarian Chili (10 oz)
180
1
10
35
3
Whipped Cream (2 tbsp)
15
1
0
1
0.5
White Chocolate Cafe Freeze (16 oz)
570
18
0
99
13
White Chocolate Raspberry Cheesecake
610
40
0
58
16
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