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Applebee's Weight Watchers Points and Nutrition Facts

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4.5
Your rating: None Average: 4.5 (2 votes)

Menu Item Calories Fat(g) Fiber(g) Carbs(g) Score
Apple Honey Cobbler Ala Mode 13
Applebee's Burger w/o Fries 31
Bacon Cheese Chicken Grill Sandwich w/o Fries 19
Baja Chicken Rollup 490 10 10 10
Basic Hamburger w/o Fries 19
Beef Fajita Quesadilla 30.5
Bikini Banana Low-fat Strawberry Shortcake 229 2.9 2.6 49.4 4.5
Bourbon Street Seak w/Fried New Potatoes 29
Buffalo Chicken Wings w/Bleu Cheese Dressing 1724 132 2 45
Cajun Lime Tilapia 310 6 9 6
Chocolate Raspberry Layer Cake 230 3 3 4.5
Confetti Chicken 370 7 9 7.5
Deep Dish Lasagna Classic 37
Deep Dish Lasagna w/Veggies 33.5
Grilled Citrus Chicken Salad 240 6 4 4.5
Grilled Shrimp Skewer Salad 210 2 7 4
Gyro Sandwich w/o Fries 23
Italian Chicken & Portobello Sandwich 360 6 11 7
Low-fat & Fabulous Brownie Sundae 326 3.2 4.6 72 6
Low-fat Asian Chicken Salad 714 9 9.6 121 14
Low-fat Asian Chicken Salad; half-size portion 426 7.4 5.4 68.7 8.5
Low-fat Blackened Chicken Salad 424 8.5 4.7 39.3 8.5
Low-fat Blackened Chicken Salad; half-size portion 226 4.3 2.6 21.4 4.5
Low-fat Chicken Quesadilla 742 13.8 10.7 89.5 15
Low-fat Chicken Roma Rollup 642 10.5 5.6 82.9 13
Low-fat Garlic Chicken Pasta 532 10.3 7.1 75.8 10.5
Low-fat Grilled Chicken Pasta 873 8.9 10.3 134.3 17.5
Low-fat Veggie Quesadilla 595 11.6 10.7 86.1 12
Low-fat Whitefish w/Mango Salsa 437 9.5 6.4 53.5 8.5
Med Oriental Chicken Salad 804 54 7.3 20
Mediterranean Pasta w/Chicken 12.5
Mediterranean Pasta w/Salmon 14
Mesquite Chicken Salad 250 4 7 4.5
Mike
Mixed Grill Pasta 28
Mozarella Sticks 24
Mushroom Raviolis w/Chicken 20.5
Onion Soup Au Gratin 150 8 1 3.5
Oriental Chicken Salad
Quesadilla 17
Quesadilla Burger 13
Riblet Basket w/Fries 33
Santa Fe Chicken Salad 16
Santa Fe Red Chili Pasta 21
Sizzling Chicken Skillet 360 4 10 6.5
Southwest Cobb Salad 440 8 13 9
Steak & Portobellos 330 10 8 7
Stir Fry Chicken 11
Tequila Lime Chicken 22.5
Teriyaki Steak 'N Shrimp Skewers 370 7 7 7.5
Three Cheese Chicken Penne 873 8.9 10.3 134.3 17.5
Tortilla Chicken Melt 480 13 6 10

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Asiago Peppercorn Steak

Submitted by sherrards4 on Fri, 02/26/2010 - 17:32.

Please add the meals that are under 550 calories, particularly the Asiago Peppercorn Steak.

list short

Submitted by emily_darko on Sun, 03/14/2010 - 22:14.

Why does this list stop at "T"?

I love Applebees but I am not

Submitted by Andrea Ward on Tue, 07/06/2010 - 10:36.

I love Applebees but I am not going to throw my points just because I don't know what they are. Need a bigger list please.

We just ate at Applebee's and

Submitted by kathyab13 on Fri, 07/16/2010 - 23:49.

We just ate at Applebee's and I don't find one thing that we ordered on this list. It's going to be much harder to figure points this way. I agree with the others...the list is way too short.