Are you ready to walk down the aisle in style while all eyes land on you? Wait! You have dreamt about this a lot of times but who knew you will have to worry about the bulging arms showing from under your gorgeous strapless white dress?
Well, if you are a bride to be very soon and unluckily you have gained a few pounds which you desire to shed off, simply follow the secret tricks every bride in the history has followed a few weeks before her grand day and worry not an ounce about your appearance. Shh! Let’s begin.
What are you waiting for?
Losing weight and getting in shape is not as easy as it seems. With that said, if you know you have a few months until you fly away with your love bird, what are you waiting for?
Don’t wait until the last week of your wedding to start losing weight. If you have time on your hands, make the most of it. Consider yourself lucky and be sure to explore all your weight loss options; gyms, aerobics classes, dance classes, etc.
Make Small Changes!
We don’t gain weight the moment we eat a chocolate bar. Similarly, we cannot lose weight by simply dieting for a week. Small changes aid in a better fitness result.
Hence, simply start making small changes from today till your big day and notice a crazy weight loss difference. For instance, chew gum. Chewing gum can boost your metabolism. Another easy change is to stop eating processed snacks!
Make Short Term Goals
While you skim through websites and shops for the ideal wedding décor ideas and set goals, similarly set short term goals for your fitness as well. Short term goals are reachable and easy to achieve. Instead of thinking about losing 30 pounds till the big day, simply break it down into short goals such as losing 5 pounds by next week.
Squeeze in Workout Sessions
Whether you are getting married or not, exercise of some sort is imperative for everyone. Exercise not only tones us up and makes us look appealing but it is far more necessary in terms of health.
We know you must be busy with all the shopping, the guest list, the dress trying and what not, but hey! Pictures last a lifetime and you wouldn’t want to look fat on your special day, would you?
Therefore, put on your joggers once a day and workout in any way possible. You don’t have to join a gym with hefty fees. You can simply workout at home, cycle around, swim or simply play a sport.
Keep a Tab on Your Diet
Diet and exercise go hand in hand as far as fitness is concerned and why not get in perfect shape for your wedding day?
If following a specific diet is too much to ask for, simply keep a tab on your calorie count and control your portions. Most importantly, the bride glow is very important. If you want to glow on your wedding day, go vegan for a few weeks. This will help you lose weight, keep your body pH level in balance, remove toxins from your body and eventually make your skin glow.
Be Fruit Smart
Fruits are perfect for a lot of reasons and weight loss, non pimple skin, clear skin, shiny hair are just a few of them. Fruits should be a part of everyone’s diet and if you are a bride to be, you need to fruit it every day until your wedding day!
Yes! Fruits such as oranges, water melon, melon, guavas, bananas, strawberries, blueberries, papaya, etc are ideal for weight loss. They are not only less in calories but are full of vitamins, minerals and other essential nutrients.
Set Bridesmaid Duties Right!
A bridesmaid’s title is one of the most honorable ones you can enjoy but there is more than just the label to it. A bridesmaid is supposed to be the right hand of the bride through thick and thin and who better to keep a check on your habits? Get your bridesmaid on board and discuss your fitness plan with her. Not only will your best friend help you achieve your goals easily but she will keep you motivated all those times when you will want to cheat!
Enjoy and Relax
The wedding day is one of the best days of one’s life and enjoying to the max should be your main goal.
Don’t fret about everything and simply go with the flow. Relax and stay stress free as stress adds to the calories, trust us! Relaxing will make you look more beautiful and that is what every bride wants, right?
Make your wedding day super special by sneaking in small weight loss tricks from weeks before and surprise everyone with the new you!