Taco Bell Weight Watchers Points and Nutrition Facts

Menu Item Cal Fat Fiber Pr Carbs Pts Pts+
1/2 lb Beef & Potato Burrito 540 25 4 66 12
1/2 lb Beef & Potato Burrito: Fresco Style 510 21 5 66 11
1/2 lb Beef Combo Burrito 470 19 5 52 10
1/2 lb Beef Combo Burrito: Fresco Style 440 17 6 53 9.5
1/2 lb Cheesy Bean & Rice Burrito 490 21 6 61 11
1/2 lb Cheesy Bean & Rice Burrito: Fresco Style 350 9 6 58 7
1/2 lb Cheesy Potato Burrito 550 26 7 19 59 12.5 14.5
1/2 lb Combo Burrito 460 18 10 22 52 10 11.5
1/2 lb Nacho Crunch Burrito 520 25 7 19 54 12 13.5
7-Layer Burrito 530 21 9 68 11.5
7-Layer Burrito 500 18 13 18 68 11 13
Bacon Club Chalupa 490 32 3 28 12
Bean Burrito 370 10 11 14 56 7.5 9.5
Bean Burrito: Fresco Style 350 8 9 56 7
Beefy 5 Layer Burrito 550 22 9 69 12
Beefy 5-Layer Burrito 550 22 10 20 68 12.5 14.5
Border Sauce – Fire (7 gms) 0 0 0 1 0
Border Sauce – Hot (7 gms) 0 0 0 0 0
Border Sauce – Mild (7 gms) 0 0 0 0 0
Burrito Supreme – Beef 420 15 9 17 52 9 10.5
Burrito Supreme – Beef: Fresco Style 370 12 6 52 7.5
Burrito Supreme – Chicken 400 12 8 21 52 8.5 10.5
Burrito Supreme – Chicken: Fresco Style 350 8 6 50 7
Burrito Supreme – Steak 390 13 8 18 51 8.5 10
Burrito Supreme – Steak: Fresco Style 350 9 17 53 7
Caramel Apple Empanada 310 15 2 3 39 7.5 8.5
Chalupa Baja – Beef 410 26 5 13 31 10 11
Chalupa Baja – Beef: Fresco Style 330 18 3 31 7.5
Chalupa Baja – Chicken 390 23 3 16 29 9.5 10.5
Chalupa Baja – Chicken: Fresco Style 310 14 3 30 7
Chalupa Baja – Steak 380 23 3 13 29 9 10.5
Chalupa Baja – Steak: Fresco Style 310 16 3 30 7
Chalupa Nacho Cheese – Beef 370 22 4 12 31 8.5 10
Chalupa Nacho Cheese – Chicken 340 18 3 15 30 8 9.5
Chalupa Nacho Cheese – Steak 330 19 3 12 30 8 9.5
Chalupa Supreme – Beef 370 21 4 13 31 8.5 10
Chalupa Supreme – Chicken 350 18 3 17 30 8 9.5
Chalupa Supreme – Steak 340 18 3 14 29 8 9
Cheese Quesadilla 480 27 4 19 40 11.5 13
Cheese Roll-Up 190 9 2 9 18 4.5 5
Cheesy Bean & Rice Burrito 480 21 8 13 60 11 12.5
Cheesy Double Beef Burrito 470 20 6 18 54 10.5 12.5
Cheesy Fiesta Potatoes 290 17 3 4 32 7 8
Cheesy Fiesta Potatoes: Fresco Style 200 10 3 26 4
Cheesy Nachos 280 17 2 4 28 7 8
Chicken Burrito 430 18 3 18 48 9.5 11.5
Chicken Quesadilla 530 28 4 28 41 12.5 14
Chicken Ranch Taco Salad 910 55 9 34 70 22 24.5
Chicken Soft Taco 180 6 1 13 18 4 5
Chicken Taquitos 320 11 3 18 38 7 8.5
Chili Cheese Burrito 380 17 4 16 40 8.5 10
Chili Cheese Burrito: Fresco Style 280 9 4 40 5.5
Chipotle Steak Taco Salad 900 57 8 28 68 22 24
Cinnamon Twists 170 7 1 1 26 4 5
Citrus Salsa (85 gms) 30 0 2 6 0
Creamy Jalapeno Sauce (14 gms) 70 7 0 1 2
Creamy Lime Sauce (14 gms) 90 9 0 1 2.5
Crispy Potato Soft Taco 270 13 3 6 31 6 7.5
Crunchwrap Supreme 540 21 7 17 71 12 14.5
Crunchwrap Supreme: Fresco Style 470 16 4 67 10
Crunchy Taco 170 10 3 8 12 4 4.5
Crunchy TACO SUPREME 200 12 3 9 15 4.5 5.5
Crunchy Taco: Fresco Style 150 7 2 14 3
Diet Pepsi (16 oz) 0 0 0 0 0 0 0
DOUBLE DECKER Taco 320 13 8 14 37 7 8.5
Double Decker Taco 340 14 5 39 7
DOUBLE DECKER Taco Supreme 350 15 8 15 39 7.5 9
Double Decker Taco Supreme: Fresco Style 320 11 5 41 6.5
Double Decker Taco: Fresco Style 310 11 5 40 6.5
Enchirito – Beef 360 17 8 18 34 8 9.5
Enchirito – Beef: Fresco Style 270 9 5 35 5.5
Enchirito – Chicken 340 14 7 22 32 7.5 9
Enchirito – Chicken: Fresco Style 250 5 5 34 4.5
Enchirito – Steak 330 14 7 19 32 7 8.5
Enchirito – Steak: Fresco Style 250 7 6 34 5
Express Taco Salad 660 33 11 24 66 15.5 17
Express Taco Salad: Fresco Style 510 23 10 52 11.5
Fiesta Burrito – Beef 390 14 3 51 8.5
Fiesta Burrito – Beef: Fresco Style 370 12 3 52 8
Fiesta Burrito – Chicken 370 11 3 49 7.5
Fiesta Burrito – Chicken: Fresco Style 340 8 3 50 7
Fiesta Burrito – Steak 370 12 3 49 8
Fiesta Burrito – Steak: Fresco Style 350 10 4 50 7
Fiesta Salsa (21 gms) 5 0 1 1 0
Fiesta Taco Salad 770 42 12 27 73 18.5 20.5
Fiesta Taco Salad w/o Shell 460 24 11 22 41 10.5 12
Fiesta Taco Salad w/Shell 860 46 12 82 20
Fiesta Taco Salad w/Shell: Fresco Style 760 37 12 81 17.5
Fresco Bean Burrito 350 8 12 13 56 7 8.5
Fresco Burrito Supreme – Chicken 350 8 8 19 50 7 9
Fresco Burrito Supreme – Steak 340 8 8 16 50 7 8.5
Fresco Crunchy Taco 150 7 3 7 13 3 4
Fresco Grilled Steak Soft Taco 150 4 2 19 219 3 26.5
Fresco Ranchero Chicken Soft Taco 160 3.5 2 12 20 3.5 4.5
Fresco Soft Taco – Beef 180 7 3 8 20 4 4.5
Gordita – Steak: Fresco Style 230 7 3 29 4.5
Gordita Baja – Beef 340 18 4 13 30 7.5 9
Gordita Baja – Beef: Fresco Style 250 9 2 31 5.5
Gordita Baja – Chicken 320 15 3 16 29 7.5 8.5
Gordita Baja – Chicken: Fresco Style 230 6 2 29 4.5
Gordita Baja – Steak 310 15 3 14 28 7 8
Gordita Nacho Cheese – Beef 290 14 4 12 31 6.5 8
Gordita Nacho Cheese – Chicken 270 10 2 15 30 6 7.5
Gordita Nacho Cheese – Steak 260 11 2 12 29 6 7
Gordita Supreme – Beef 300 13 4 13 31 6.5 8
Gordita Supreme – Chicken 270 10 2 17 29 6 7.5
Gordita Supreme – Steak 270 11 2 14 29 6 7.5
Gordita Supreme – Steak 290 13 2 28 6.5
Grande Soft Taco 450 21 2 44 10.5
Grande Soft Taco: Fresco Style 370 15 2 43 8.5
Green Tomatillo Sauce (28 gms) 10 0 1 2 0
Grilled Steak Soft Taco 250 14 2 11 19 6 7
Grilled Steak Soft Taco: Fresco Style 170 5 2 21 3.5
Grilled Stuft Burrito – Beef 700 30 12 27 79 16 18
Grilled Stuft Burrito – Beef: Fresco Style 600 21 7 80 13
Grilled Stuft Burrito – Chicken 650 24 9 34 77 14.5 17
Grilled Stuft Burrito – Chicken: Fresco Style 560 13 7 77 11.5
Grilled Stuft Burrito – Steak 640 24 9 28 76 14 16.5
Grilled Stuft Burrito – Steak: Fresco Style 560 16 7 77 11.5
Guacamole (21 gms) 30 2.5 1 2 0.5
Guacamole Side 35 3 1 0 2 1 1
Mexican Pizza 540 30 8 21 46 12.5 14
Mexican Pizza: Fresco Style 450 23 5 47 10
Mexican Rice 120 3 1 2 20 2.5 3.5
Mexican Rice: Fresco Style 150 4 2 26 3
MexiMelt 270 14 4 15 21 6 7
MexiMelt: Fresco Style 190 8 2 23 4
Nachos 330 21 2 4 31 8 9
Nachos BellGrande 770 42 15 20 78 18.5 20
Nachos BellGrande: Fresco Style 590 29 9 63 13.5
Nachos Supreme 440 24 8 13 42 10 11.5
Nachos Supreme: Fresco Style 340 17 5 34 7.5
Nachos: Fresco Style 200 11 2 22 4.5
Pacific Shrimp Taco 180 7 2 21 3.5
Pepper Jack Sauce (14 gms) 70 7 0 1 2
Pepsi (16 oz) 200 0 0 0 56 4 6.5
Pintos N Cheese 180 7 6 20 3.5
Pintos n Cheese 170 6 9 10 19 3.5 4
Pintos N Cheese: Fresco Style 130 2.5 7 20 2
Pizza Sauce (28 gms) 10 0 0 2 0
Ranchero Chicken Soft Taco 260 14 2 14 20 6 7
Ranchero Chicken Soft Taco: Fresco Style 170 4 7 30 3
Red Sauce (28 gms) 10 0 1 2 0
Reduced Fat Sour Cream 30 2 0 1 2 1 1
Salsa Side 5 0 0 0 1 0.5 0.5
Soft Taco – Beef 200 9 3 10 19 4.5 5.5
Soft Taco – Beef: Fresco Style 190 8 2 22 4
SOFT TACO SUPREME – Beef 230 11 3 11 22 5 6
Sour Cream (21 gms) 45 4 0 1 1
Southwest Steak Border Bowl 690 28 10 79 15.5
Southwest Steak Border Bowl: Fresco Style 570 17 10 78 12
Spicy Avocado Ranch Dressing (14 gms) 80 8 0 1 2.5
Spicy Chicken Burrito 420 19 4 51 9
Spicy Chicken Burrito: Fresco Style 360 12 4 51 7.5
Spicy Chicken Crunchwrap Supreme 550 23 4 69 12
Spicy Chicken Soft Taco 180 7 2 21 4
Spicy Chicken Soft Taco: Fresco Style 190 7 3 22 4
Steak Quesadilla 520 28 4 25 41 12 14
Steak Taquitos 310 11 3 15 37 7 8
Taco Supreme 220 14 1 14 5.5
Tortada – Bacon Ranch 570 24 4 57 12.5
Tortada – Salsa Roja 480 14 4 60 10
Tostada 250 10 10 11 29 5.5 6
Tostada: Fresco Style 200 6 8 30 3.5
Volcano Burrito 780 41 9 24 80 18.5 21
Volcano Nachos 980 61 16 22 88 24 26
Volcano Taco 230 16 3 8 14 5.5 6.5
Zesty Chicken Border Bowl w/Dressing 730 40 10 69 17
Zesty Chicken Border Bowl w/o Dressing 490 16 10 64 10.5
Zesty Chicken Border Bowl: Fresco Style 470 14 11 67 10
Zesty Dressing (43 gms) 240 24 0 5 7

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