Pei Wei Asian Diner Weight Watchers Points and Nutrition Facts

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Menu Item Cal Fat Fiber Pr Carbs Pts Pts+
Asian Chopped Chicken Salad w/o Dressing [1/2 dish] 200 8 2 10 4.5
Asian Chopped Chicken Salad [1/2 dish] 280 15 2 13 6.5
Asian Coconut Curry Beef 550 37 2 20 13.5
Asian Coconut Curry Chicken 380 19 2 23 9
Asian Coconut Curry Pork 420 26 2 24 10
Blazing Noodles Beef [1/2 dish w/o rice noodles] 570 26 4 23 13.5
Blazing Noodles Chicken [1/2 dish w/o rice noodles] 420 22 4 22 9.5
Blazing Noodles Pork [1/2 dish w/o rice noodles] 460 29 4 23 11
Blazing Noodles Scallops [1/2 dish w/o rice noodles] 370 21 4 24 8.5
Blazing Noodles Shrimp [1/2 dish w/o rice noodles] 380 22 4 23 8.5
Blazing Noodles Vegetables & Tofu [1/2 dish w/o rice noodles] 300 17 6 27 6.5
Brown Rice for Noodle & Rice Bowls 170 1.5 3 37 3
Brown Rice for Signature Dishes 100 0.5 2 20 1.5
Crab Wontons: 4 [1/2 dish] 190 13 0 9 5
Crispy Potstickers: 4 [1/2 dish] 130 7 0 10 3
Dan Dan Noodles w/Chicken 390 7 3 54 8
Edamame [1/2 dish] 156 8 5 12 3
Egg Noodles for Noodle & Rice Bowls 210 2.5 2 39 4
Egg Noodles for Signature Dishes 210 2.5 2 39 4
Fortune Cookie [1] 30 0 0 7 0.5
Fried Rice w/Beef 580 21 3 56 13
Fried Rice w/Chicken 470 11 3 56 9.5
Fried Rice w/Pork 500 16 3 57 10.5
Fried Rice w/Scallops 410 9 3 56 8.5
Fried Rice w/Shrimp 420 10 3 55 8.5
Fried Rice w/Vegetables & Tofu 380 7 5 60 7.5
Ginger Broccoli Beef 450 22 2 19 10.5
Ginger Broccoli Chicken 300 9 2 19 6.5
Ginger Broccoli Pork 340 16 2 20 7.5
Ginger Broccoli Scallops 220 6 2 19 4.5
Ginger Broccoli Shrimp 230 7 2 18 5
Ginger Broccoli Vegetables & Tofu 170 3.5 4 23 3
Honey Seared Chicken 420 15 1 45 9.5
Honey Seared Pork 460 21 1 46 11
Honey Seared Shrimp 370 14 0 43 8.5
Hot & Sour Soup: Bowl 500 28 6 37 11.5
Hot & Sour Soup: Cup 150 9 2 11 3.5
Japanese Udon Noodles w/Beef 600 26 4 57 13.5
Japanese Udon Noodles w/Chicken 490 16 4 57 10.5
Japanese Udon Noodles w/Pork 520 21 4 57 11.5
Japanese Udon Noodles w/Scallops 450 16 4 58 9.5
Japanese Udon Noodles w/Shrimp 460 16 4 57 9.5
Japanese Udon Noodles w/Vegetables & Tofu 440 16 6 63 9.5
Kids Wei Honey Seared Chicken 290 17 0 19 7
Kids Wei Lo Mein Chicken 180 7 0 7 4
Kids Wei Teriyaki Chicken 240 5 0 20 5
Lemon Pepper Beef 550 31 2 32 13
Lemon Pepper Chicken 440 20 2 34 10
Lemon Pepper Pork 480 28 2 35 11.5
Lemon Pepper Scallops 360 17 2 35 8
Lemon Pepper Shrimp 380 18 2 34 8.5
Lemon Pepper Vegetables & Tofu 230 10 4 29 4.5
Lettuce Wrap Sauce [1 dish/2 oz] 70 4.5 0 2 2
Lime Vinaigrette [1 dish/2 oz] 230 20 0 13 6.5
Lo Mein Noodles w/Beef 570 21 5 61 12.5
Lo Mein Noodles w/Chicken 460 11 5 61 9.5
Lo Mein Noodles w/Pork 490 16 5 62 10.5
Lo Mein Noodles w/Scallops 390 8 5 61 7.5
Lo Mein Noodles w/Shrimp 400 8 5 60 8
Lo Mein Noodles w/Vegetables & Tofu 400 8 7 66 8
Mandarin Kung Pao Beef 610 34 3 31 14.5
Mandarin Kung Pao Chicken 450 21 3 28 10
Mandarin Kung Pao Pork 500 29 3 28 12
Mandarin Kung Pao Scallops 400 19 3 32 9
Mandarin Kung Pao Shrimp 400 19 3 28 9
Mandarin Kung Pao Vegetables & Tofu 290 15 4 23 6.5
Minced Chicken w/Cool Lettuce Wraps* 310 11 4 17 36 8
Mongolian Beef 420 22 1 14 10
Mongolian Chicken 280 9 1 14 6
Mongolian Pork 320 16 1 15 7.5
Mongolian Scallops 190 6 1 13 4
Mongolian Shrimp 210 6 1 12 4.5
Mongolian Vegetables & Tofu 180 6 3 19 3.5
Orange Peel Beef 660 31 3 52 15
Orange Peel Chicken 520 18 3 52 11.5
Orange Peel Pork 560 25 3 53 12.5
Orange Peel Scallops 440 15 3 52 9.5
Orange Peel Shrimp 460 16 3 51 10
Orange Peel Vegetables & Tofu 330 10 4 46 6.5
Pad Thai Beef 670 30 2 63 15.5
Pad Thai Chicken 560 20 2 61 12.5
Pad Thai Pork 590 25 2 62 13.5
Pad Thai Scallops 480 16 2 61 10.5
Pad Thai Shrimp 490 17 2 60 11
Pad Thai Vegetables & Tofu 470 17 4 66 10
Pei Wei Spicy Beef 480 26 2 25 11.5
Pei Wei Spicy Chicken 330 13 2 25 7.5
Pei Wei Spicy Chicken Salad w/o Dressing [1/2 dish] 210 2.5 2 23 4
Pei Wei Spicy Chicken Salad [1/2 dish] 350 16 2 28 8
Pei Wei Spicy Pork 380 20 2 26 9
Pei Wei Spicy Scallops 270 10 2 27 6
Pei Wei Spicy Shrimp 300 11 2 29 6.5
Pei Wei Spicy Vegetables & Tofu 250 16 3 21 5.5
Pei Wei Spring Rolls: 2 [1/2 dish] 90 5 1 11 2
Rice Noodles for Noodle & Rice Bowls 130 0 0 32 2.5
Rice Noodles for Signature Dishes 130 0 0 32 2.5
Rice Sticks [1 dish/1 cup] 130 0 0 33 2.5
Sesame Ginger Dressing [1 dish/2 oz] 170 16 0 5 4.5
Soba Miso Bowl w/Beef 530 18 5 53 11.5
Soba Miso Bowl w/Chicken 420 8 5 53 8.5
Soba Miso Bowl w/Pork 450 13 5 53 9.5
Soba Miso Bowl w/Scallops 350 5 5 52 6.5
Soba Miso Bowl w/Shrimp 360 6 5 51 7
Soba Miso Bowl w/Vegetables & Tofu 360 7 7 57 7
Spicy Korean Beef 490 24 3 26 11
Spicy Korean Chicken 350 11 3 26 7.5
Spicy Korean Pork 390 18 3 27 8.5
Spicy Korean Scallops 270 8 3 25 5.5
Spicy Korean Shrimp 280 9 3 24 6
Spicy Korean Vegetables & Tofu 240 9 4 27 5
Sweet & Sour Chicken 440 13 2 61 9.5
Sweet & Sour Pork 480 18 2 61 10.5
Sweet & Sour Shrimp 370 13 4 14 47 8.5 9
Sweet Chile Sauce [1 dish/2 oz] 140 0 2 34 2.5
Teriyaki Beef Bowl w/Brown Rice 580 17 4 66 12
Teriyaki Beef Bowl w/White Rice 560 16 3 62 12
Teriyaki Bowl Shrimp w/Brown Rice 410 5 4 64 8
Teriyaki Bowl Vegetables & Tofu w/Brown Rice 410 6 7 71 8
Teriyaki Chicken Bowl w/Brown Rice 460 7 4 64 9
Teriyaki Chicken Bowl w/White Rice 440 6 3 60 8.5
Teriyaki Pork Bowl w/Brown Rice 490 13 4 64 10
Teriyaki Pork Bowl w/White Rice 470 11 3 61 9.5
Teriyaki Scallop Bowl w/Brown Rice 400 5 4 65 7.5
Teriyaki Scallop Bowl w/White Rice 380 3.5 3 62 7.5
Teriyaki Shrimp Bowl w/White Rice 390 4.5 3 61 7.5
Teriyaki Vegetables & Tofu Bowl w/White Rice 390 5 5 68 7.5
Thai Peanut Sauce [1 dish/2 oz] 168 11 1 15 4
Udon Noodles for Noodle & Rice Bowls 101 0 0 20 2
Vegetables & Tofu 220 14 2 19 5
Vegetables & Tofu w/Scallops 290 16 2 19 6.5
Vegetables & Tofu w/Shrimp 300 17 2 18 7
Vietnamese Chicken Salad Rolls [1/3 dish] 80 4 1 9 1.5
White Rice for Noodle & Rice Bowls 200 0 1 44 4
White Rice for Signature Dishes 110 0 0 24 2
Wonton Soup: Bowl 260 4.5 6 49 5
Wonton Soup: Cup 110 1.5 3 23 1.5
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