Olive Garden Weight Watchers Points and Nutrition Facts

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Menu Item Calories Fat(g) Fiber(g) Carbs(g) Score
Low Fat Italian Dressing [2 fl oz. No calories given on website. Taken from nutritional guide] 37 2 0.5 1
Breadstick: Plain [1] 140 1.5 0 26 3
Bruschetta [1 piece] 240 2 0 50 5
Bruschetta [1 piece] 201 19.2 1.7 7.1 5.5
Capellini Pomodoro: Dinner 644 14 10 10 13
Capellini Pomodoro: Lunch 409 9 6 6 8
Chicken Castellina: Dinner 895 45.5 3.5 78 21
Chicken Giardino: Dinner 560 15 7 7 11.5
Chicken Giardino: Lunch 408 12 4 4 8.5
Chicken Marsala: Dinner 973 57.4 9 65.6 23.5
Chicken Parmagiana (dinner) 1090 49 27 79 25
Eggplant Parmigiana: Lunch 793 39 8 78 18.5
Fettuccine Alfredo: Lunch 850 48 2 70.5 20.5
Five Cheese Ziti al Forno (Dinner) 1050 48 9 112 24
Ghirardelli Chocolate Cheesecake [1 piece. Whole cheesecake is divided into 14 slices.] 857 60 1 22
Grilled Chicken Kids Entree 349 11 4 4 7
Lasagna Classico: Lunch [4″ x 4.5″] 858 47.5 5 54 20.5
Linguine alla Marinara: Dinner 510 8 7 0 10
Linguine alla Marinara: Lunch 340 6 5 5 6.5
Low Fat Parmesan-Peppercorn Dressing [2 fl oz. No calories given on website. Taken from nutritional guide] 45 2 1 6 1
Manicotti Formaggio: Dinner [3 pieces] 798 38 4 57 18.5
Minestrone Soup 100 1 3 0 1.5
Mixed Grill: Dinner [w/vegetables & Tuscan potatoes] 839 43 5 64 19.5
Old Items were calculated in 2003 or earlier. These values may not be close to the current nutritional info. Use with caution. 560 2 0 130 11.5
Pork Filettino w/Vegetables: Dinner 340 9 0 0 7.5
Pork Milanese 1510 87 11 118 32.5
Salmon Piccata w/Vegetables: Dinner 440 21 0 0 10.5
Sausage & Peppers Rustica: Lunch 884 51 6 71.3 21
Seafood Portofino 800 33 16 85 18
Shrimp Primavera: Dinner 706 18 8 8 15
Shrimp Primavera: Lunch 483 11 6 6 10
Sicilian Scampi [4 shrimps] 458 30.6 0.8 16 11.5
Stuffed Chicken Marsala: Dinner [w/Mashed Potatoes] 1315 86.4 8 72.2 32.5
Stuffed Mushrooms [6 small mushrooms] 386 31.4 1.4 11.6 10
Tour of Italy 1450 74 10 97 34.5
Tuscan T-Bone w/Vegetables 580 32 0 0 14.5
Venetian Apricot Chicken 380 4 8 32 7
Zuppa Toscana 170 4 2 24 3
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