maintaining weight loss
Fri, 09/11/2009 - 20:08
How many points would 1620 calories be? I have lost 39 lbs, bringing my weight to 135 and I just want to maintain this weight. Thank you in advance for answering.
Sat, 02/27/2010 - 22:11
#2
WW POINT VS CALORIES
I HAVE 23 POINTS PER DAY AND AVERAGE BAOUT 1100 CAL PER DAY - SEEMS LOW BUT IT THE CALORIE INTAKE AND POINTS ARE RECORDED. I AM DOING BOTH SYSTEMS THE WEIGHT WATCHERS AND ALSO THE BODY BUGG TO WATCH MY EXERCISE LEVEL


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