Longhorn Steakhouse Restaraunt salad and mashed potatoes
Fri, 03/05/2010 - 17:02
Hi, I am very new to this. I joined weight watchers 13 weeks ago and have lost 21.8 pounds in 13 weeks but I have a LONG way to go. My husband and I love to eat out and I would like to know if anyone knows the point value of the house salad and the mashed potatoes at Longhorn Steakhouse restaraunt would be.
Here's what I've gathered based on the nutrition information on the site. Note that fiber content is not listed. I'm guessing the dressings don't contain a significant enough amount of fiber to make a difference, but the salad and potatoes could potentially be 0.5 to 1 point less.
Mashed potatoes: 6.5 points
Salad: 2.5 points
Dressings (1 oz. serving)
Fat Free Ranch - 0.5
Italian - 2
Ranch - 3.5
Balsamic Vinaigrette - 3.5
Oil & Vinegar - 3.5
Thousand Island - 4
Chipotle Ranch - 4
Bleu Cheese - 4
Caesar - 4
Honey Mustard - 4.5
Bacon Honey Mustard - 9