Extreme Pita – Canada Weight Watchers Points and Nutrition Facts

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Menu Item Cal Fat Fiber Pr Carbs Pts Pts+
6″ Cheese Flat Baked Pita (1) 381 18.2 4.7 18 36.4 8.5 10
6″ Pepperoni Flat Baked Pita (1) 314 12.3 4.9 13 37.5 7 8.5
Bacon (2 slices) (Small) 56 4.5 4 0.3 1.5 2
BBQ Regular (Regular) 41 0.6 0.1 8.8 1 1.5
BBQ Regular (Regular) 41 0.6 0.1 8.8 1
BBQ Regular (Small) 20 0.3 0.1 4.4 0.5 1
BBQ Regular (Small) 20 0.3 0.1 4.4 0.5
Big Country Chicken & Steak (Regular) 424 5.4 10.1 35 58.9 8.5 10.5
Big Country Chicken & Steak (Regular) 424 5.4 10.1 58.9 8.5
Canadian Eh! (1) 595 26.3 7.8 28 61.7 13.5 15.5
Cheddar Cheese (Regular) 121 10.4 7 3.5 3.5
Cheddar Cheese (Small) 60 5.2 3 2 2
Chicken Caesar (Regular) 470 14.3 9.2 67 10
Chicken Caesar (Regular) 470 14.3 9.2 18 67 10 12
Chicken Caesar (Small) 313 10.1 6.1 12 43.3 6.5 8
Chicken Caesar (Small) 313 10.1 6.1 43.3 6.5
Chicken Pita (1) 220 1.8 5.7 15 35.9 4 5.5
Chocolate Chip (1) 170 8 24 4.5 5
Chocolate Chip (1) 170 8 0 24 4.5
Classic Caesar (Regular) 159 11.8 2.9 18.4 4 5
Classic Caesar (Side) 76 5.6 1.2 7.3 2 2.5
Classic Veggie (1) 477 15.7 8.5 21 63.4 10.5 12.5
Classic Veggie (1) 477 15.7 8.5 63.4 10.5
Dino Chicken Nuggets & Dip (1) 190 9 9 18 5 5.5
Double Chocolate (1) 180 9 1 2 23 4.5 5
Extreme Club (Regular) 454 11.6 9 58.6 9.5
Extreme Club (Regular) 454 11.6 9 29 58.6 9.5 11.5
Extreme Club (Small) 320 9.2 6 21 38.8 6.5 8.5
Extreme Club (Small) 320 9.2 6 38.8 6.5
Extreme Pepperoni (1) 574 24.9 7.9 26 61.6 13 15
Extreme Pepperoni (1) 574 24.9 7.9 61.6 13
Falafel Fanatic (Regular) 522 14.8 15.4 84.1 11
Falafel Fanatic (Regular) 522 14.8 15.4 13 84.1 11 13
Falafel Fanatic (Small) 366 11 10.8 57.9 7.5
Falafel Fanatic (Small) 366 11 10.8 9 57.9 7.5 9.5
Feta Cheese (Regular) 80 7 3 1 2.5 2.5
Feta Cheese (Small) 40 3.5 2 0.5 1.5 1.5
Fresh Veggie (Regular) 55 0.7 4.6 11.8 0.5 1.5
Fresh Veggie (Side) 24 0.3 2 5.3 0.5 0.5
Greek Chicken Colossus (Regular) 563 23.7 10.3 27 60.6 12.5 14.5
Greek Chicken Colossus (Small) 337 12.5 6.9 39.7 7
Greek Chicken Colossus (Small) 337 12.5 6.9 16 39.7 7 8.5
Greek Feta & Oregano (Regular) 120 12.6 0 1.8 3.5
Greek Feta & Oregano (Regular) 120 12.6 1.8 3.5 3.5
Greek Feta & Oregano (Small) 60 6.3 0.9 2 2
Greek Feta & Oregano (Small) 60 6.3 0 0.9 2
Grilled Chicken (1) 564 17.1 9.4 38 64.2 12 14.5
Grilled Chicken (Regular) 148 3.2 5.6 18 11.8 2.5 3.5
Grilled Chicken (Regular) 355 3 9.6 58.3 7
Grilled Chicken (Regular) 355 3 9.6 24 58.3 7 9
Grilled Chicken (Small) 231 1.9 6.3 15 38.4 4 6
Grilled Chicken (Small) 231 1.9 6.3 38.4 4
Grilled Chicken Caesar (Regular) 246 13.2 3.7 13 19.2 5.5 6.5
Gyro (Regular) 475 19.4 9.5 62.4 10.5
Gyro (Regular) 475 19.4 9.5 13 62.4 10.5 12.5
Gyro (Small) 301 11.7 6.2 8 40.9 6.5 8
Gyro (Small) 301 11.7 6.2 40.9 6.5
Ham & Cheese Pita (1) 283 8.9 5.2 15 36.2 6 7.5
Hawaiian (1) 541 18.4 7.4 27 66.4 12 14
Honey Mustard (Regular) 74 0.3 0.2 18.3 1.5
Honey Mustard (Regular) 74 0.3 0.2 18.3 1.5 2.5
Honey Mustard (Small) 37 0.1 0.1 9.1 1 1.5
Honey Mustard (Small) 37 0.1 0.1 9.1 1.5
Hot Cajun BBQ (Regular) 56 0.5 0.4 12.7 1.5
Hot Cajun BBQ (Regular) 56 0.5 0.4 12.7 1.5 1.5
Hot Cajun BBQ (Small) 28 0.3 0.2 6.4 1
Hot Cajun BBQ (Small) 28 0.3 0.2 6.4 1 1
Hot Sauce (Regular) 0 0 0 0 0
Hot Sauce (Regular) 0.5 0.5
Hot Sauce (Small) 0.5 0.5
Hummus (Regular) 59 3.8 1.8 4.1 1.5
Hummus (Regular) 59 3.8 1.8 2 4.1 1.5 1.5
Hummus (Small) 29 1.9 0.9 1 2 1 1
Hummus (Small) 29 1.9 0.9 2 1
Light Caesar (Regular) 60 4 0.2 5.2 1.5
Light Caesar (Regular) 60 4 0.2 1 5.2 1.5 2
Light Caesar (Small) 30 2 0.1 2.6 1 1
Light Caesar (Small) 30 2 0.1 2.6 1
Light Italian (Regular) 12 0.8 0.2 1.6 0.5
Light Italian (Regular) 12 0.8 0.2 1.6 0.5 0.5
Light Italian (Small) 6 0.4 0.1 0.8 0.5 0.5
Light Italian (Small) 6 0.4 0.1 0.8 0
Light Mayonnaise (Regular) 94 9.4 2.4 3 3
Light Mayonnaise (Regular) 94 9.4 0 2.4 3
Light Mayonnaise (Small) 47 4.7 0 1.2 1.5
Light Mayonnaise (Small) 47 4.7 1.2 1.5 1.5
Light Ranch (Regular) 70 5.8 0.2 4.2 2 2
Light Ranch (Regular) 70 5.8 0.2 4.2 2
Light Ranch (Small) 35 2.9 0.2 4.2 1
Light Ranch (Small) 35 2.9 0.2 4.2 1 1.5
Market Fresh Veggie (Regular) 268 1.5 8.8 57.4 5
Market Fresh Veggie (Regular) 268 1.5 8.8 6 57.4 5 6.5
Market Fresh Veggie (Small) 176 1 5.8 37.9 3
Market Fresh Veggie (Small) 176 1 5.8 4 37.9 3 4.5
Mozzarella Cheese (Regular) 88 6.8 0.4 6 0.5 2.5 2.5
Mozzarella Cheese (Small) 44 3.4 0.2 3 0.2 1.5 1.5
Oatmeal Raisin (1) 160 7 1 1 23 4 4.5
Philly Cheese Steak (Regular) 522 18 8.6 30 60.3 11.5 13.5
Philly Cheese Steak (Regular) 522 18 8.6 60.3 11.5
Philly Cheese Steak (Small) 302 9.2 5.7 39 6.5
Philly Cheese Steak (Small) 302 9.2 5.7 16 39 6.5 8
Pita Bread 1 piece (Regular) 233 1.2 6.6 6 49.6 4 6
Pita Bread 1 piece (Small) 152 0.8 4.3 4 32.3 2.5 4
Sizzlin Sirloin (Regular) 371 4.6 9.3 58.7 7.5
Sizzlin Sirloin (Regular) 371 4.6 9.3 24 58.7 7.5 9.5
Sizzlin Sirloin (Small) 240 2.9 6.1 15 38.7 4.5 6
Sizzlin Sirloin (Small) 240 2.9 6.1 38.7 4.5
Southwest Beef Bistro (Regular) 585 27.2 9.2 59.7 13.5
Southwest Beef Bistro (Regular) 585 27.2 9.2 25 59.7 13.5 15.5
Southwest Beef Bistro (Small) 380 18 6.1 15 39.2 8.5 10
Southwest Beef Bistro (Small) 380 18 6.1 39.2 8.5
Southwest Sauce (Regular) 150 16 0.4 1.6 4.5
Southwest Sauce (Regular) 150 16 0.4 1.6 4.5 4.5
Southwest Sauce (Small) 75 8 0.2 0.8 2.5 2.5
Southwest Sauce (Small) 75 8 0.2 0.8 2.5
Standard Flat Baked Pita Vegetable Mix (Regular) 19 0.2 1.1 4.1 0.5 0.5
Standard Pita Vegetable Mix (Regular) 35 0.3 2.2 7.9 0.5 1
Standard Pita Vegetable Mix (Small) 24 0.2 1.5 5.6 0.5 1
Standard Salad Vegetable Mix (Regular) 61 1.7 4.8 11 1 1.5
Swiss Cheese (Regular) 100 8.6 6 3 3
Swiss Cheese (Small) 50 4.3 3 1.5 1.5
Teriyaki (Regular) 56 0 0 13.6 1.5
Teriyaki (Regular) 56 13.6 1.5 1.5
Teriyaki (Small) 28 6.8 1 1
Teriyaki (Small) 28 0 0 6.8 1
Traditional Greek (Regular) 257 21.3 4.3 3 13.1 6.5 7
Traditional Greek (Side) 124 10.6 1.7 2 5.6 3.5 3.5
Tuna-Tuna-Tuna (Regular) 344 1.9 8.8 24 57.4 6.5 8.5
Tuna-Tuna-Tuna (Regular) 344 1.9 8.8 57.4 6.5
Tuna-Tuna-Tuna (Small) 214 1.2 5.8 13 37.9 4 5.5
Tuna-Tuna-Tuna (Small) 214 1.2 5.8 37.9 3.5
Turkey, Ham & Swiss (Regular) 498 15.7 9 58.3 10.5
Turkey, Ham & Swiss (Regular) 498 15.7 9 31 58.3 10.5 12.5
Turkey, Ham & Swiss (Small) 313 9 6 38.4 6.5
Turkey, Ham & Swiss (Small) 313 9 6 20 38.4 6.5 8
Tzatziki (Regular) 33 2.6 0.1 1 1.7 1 1
Tzatziki (Regular) 33 2.6 0.1 1.7 1
Tzatziki (Small) 16 1.3 0 0.8 0.5
Tzatziki (Small) 16 1.3 0.8 0.5 0.5
White Chocolate Macadamia (1) 180 10 0.5 2 21 4.5 5
White Chocolate Macadamia (1) 180 10 0.5 21 4.5
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