Earls Weight Watchers Points and Nutrition Facts

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Menu Item Calories Fat(g) Fiber(g) Carbs(g) Score
9 oz Top Sirloin
Cajun Blackened Chicken (217 g) 540 36.2 1.5 4.9 14
10 oz Blackened California Cut New York Striploin (220 g) 520 31.4 2.2 7.3 13
10 oz California Cut New York Striploin (205 g) 454 25.5 0.8 3.3 11.5
10 oz Peppercorn California Cut New York Striploin (254 g) 650 39.9 2.2 15.2 16
10 oz Peppercorn California Cut New York Striploin with Blue Cheese Sauce
7 oz Top Sirloin (146 g) 266 12.7 0.8 3.3 6.5
Baby Calamari (355 g) 500 20.5 1 31.2 12
Bento Box (Edamame, Dynamite Rolls, Soy Salmon, Ahi Tuna Stack) (933 g) 1359 44.4 5 161 30.5
Bistro Steak Sandwich (308 g) 684 40.3 3.5 46 16.5
Blistered Vegetables (101 g) 22 0.3 1.9 5 0.5
Braised Hickory Back Ribs (573 g) 1164 78.1 0.1 49.6 30
Caesar Salad (286 g) 553 50.9 4.1 15.2 15
Cajun Chicken Cheddar Sandwich on Ciabatta 787 42.7 3.8 55.8 19
Cajun Salmon (177 g) 465 31.2 1.5 4.2 12
Cedar Planked Chinook Salmon (160 g) 394 24.8 0 0 10
Chili Chicken (305 g) 590 9.5 0.7 77.7 12.5
Chocolate Mousse (362 g) 1358 111 6 80.5 36
Chocolate Sticky Toffee Pudding (252 g) 697 27.4 9.1 110.9 15.5
Chorizo and Feta Spaghettie (603 g) 866 41.2 5.8 84.1 20
Clam Chowder (298) 334 26.4 1.6 19.8 9
Creamed Leeks (230 g) 586 61 1.8 10 16.5
Crispy Chicken Tenders (193 g) 354 6.5 0.4 25.2 8
Double Pork Chop w/ Bacon Apple Reduction (289 g) 709 41.1 1.6 16.4 17.5
Dynamite Shrimp Rolls (212 g) 310 10.1 1.4 48.2 7
Earls 8 oz. Fries – Yukon Gold (228 g) 776 41.8 7.9 90.3 18.5
Earls Bigger Better 1/2 Pound Burger (348 g) 756 49.3 2.6 28.5 19
Earls Bigger Better 1/2 Pound Burger with Cheddar & Bacon (395 g) 980 68.1 2.6 29 25
Earls Bigger Better 1/2 Pound Burger with Cheddar (376 g) 870 58.7 2.6 28.9 22
Earls Bigger Better 1/2 Pound Burger with Mushrooms (477 g) 888 61.2 4.2 33.5 22.5
Edamame Beans (260 g) 63 1.9 2.5 5.7 1
Fresh Halibut (320 g) 616 14.2 33.7 30 13
Garlic Mashed Potatoes (227 g) 457 32.8 2.7 39 11.5
Grilled Chicken and Baked Brie on Ciabatta (393 g) 758 34.5 7 67.4 17.5
Grilled Chicken Clubhouse on Ciabatta (277 g) 595 26.4 2.4 40 14
Grilled Garlic Bread (180 g) 578 27.8 3.4 70.4 17
Hot Chicken Caesar Salad (506 g) 1120 76.8 5.8 50.1 28
Hunan Kung Pao (699 g) 1004 42.1 9.4 138.7 22
Hunan Kung Pao with Chicken (798 g) 1180 46 9.5 144 27
Hunan Kung Pao with Shrimp (869 g) 1271 55.4 9.5 144.8 29.5
Jeera Chicken Curry (with rice & naan bread) (905 g) 1350 55.2 10.5 156.3 31
King Blue Cheese 9 oz Sirloin (219 g) 508 14.6 0.5 5.8 11.5
Leroys Crispy Dry Ribs (174 g) 668 56.4 0.1 0.7 18.5
Margherita Pizza (341 g) 760 25.2 5.1 96.5 16.5
Mediterranean Linguini with Chicken (698 g) 1103 55 7.3 97 26
Mediterranean Vegetables (295 g) 120 6.2 4.2 15.1 2.5
Mixed Field Greens (252 g) 218 15.7 6.9 18.1 5
One Pound Wings & Dip (512 g) 922 50.2 1.8 5.8 22.5
One Pound Wings – no dip (384 g) 723 31.3 0.5 0.7 17
Oven Baked Portobellini and Roasted Red Pepper Sandwich (260 g) 443 19.5 4.3 46.5 10
Oven Roasted Chicken
Penne Alfredo (202 g) 439 29.1 2.8 34.1 11
Penne Alfredo (670 g) 1521 1.7 8.5 104.1 39
Penne Alfredo with Chicken (768 g) 1777 122.9 8.5 104.1 45
Penne Alfredo with Shrimp (780 g) 1734 122.36 8.5 104.1 44.5
Ribs & Chicken Combo – Full (791 g) 1705 114.3 1.6 54.5 43.5
Ribs & Chicken Combo – Half (395 g) 852 57.1 0.8 27.2 22
Roasted Chicken Quesadilla (330 g) 700 33.7 3.7 48.3 16.5
Rosemary Roast Potatoes (199 g) 389 27.5 2.5 34.4 10
Rosemary-Oregano Pan Bread (204 g) 706 40.3 3.5 74.4 17
Salmon Provencal Salad (643 g) 1212 92 12.9 66.3 31.5
Salmon with Creamy Tarragon Sauce (176 g) 460 31.7 0.1 0.9 12
Salmon with Lemon butter (188 g) 559 43.4 0 0.3 15
Salmon with Mango Relish (231 g) 434 24.9 1.1 10.4 11
Salmon, Green Curry, Mango Relish (245 g) 457 27 1.1 11.3 11.5
Santa Fe Chicken Salad (571 g) 900 46.3 13.2 72.9 21.5
Scalloped Potatoes (221 g) 345 22.7 2.6 28.1 8.5
Sesame Seared Tuna Wonton Stack (232 g) 462 28.4 1.8 31.3 11.5
Side Caesar Salad (106 g) 222 20.5 1.5 5.5 6
Spaghetti Squash (94 g) 80 6.7 0.9 5.5 2
Spicy Seafood Penne (635 g) 1102 68.7 7.7 77.9 27
Spinach & Artichoke Dip (454 g) 1190 75.6 14.1 107.2 29.5
Starter Caesar Salad (side Caesar portion) (106 g) 222 20.5 1.5 5.5 6
Sundae – Caramel (322 g) 897 38.8 2.1 132.9 21
Sundae – Chocolate (315 g) 899 39.6 1.4 127.7 21
Sundae – Mocha Kahlua (316 g) 865 50.2 1.4 88.4 21.5
Sundae – Raspberry (271 g) 705 38.9 2.9 82.4 17
Sundae – Strawberry (296 g) 710 38.8 2.2 83.9 17
Sweet Soy Salmon (258 g) 263 9.5 1.2 25.5 6
Thai Green Curry with Shrimp (759 g) 1065 78.4 5 75 27.5
Thai Noodle Salad with Curried Coconut Chicken (668 g) 739 22.9 9.3 98.1 16
The Californian (398 g) 1057 56 6.8 106.3 24.5
The Sicilian (483 g) 1135 53.5 5.8 98.5 26.5
The Thai (595 g) 1214 24.3 9 120 28.5
Triple Threat Gelato Cake
Tuscan Shrimp Salad (519 g) 839 59.3 11 51.3 21
Warm Raspberry & Apple Cobbler (347 g) 566 16.3 7.8 102.5 12
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