Does cooking change the calorie content of a food? I'm talking about not adding any fats or anything that has calories in it. For instance, a boneless, skinless chicken breast. If you poach it, does the actual calorie count change? I am also not just talking about chicken, I'm interested in all foods. Thanks, Daniel
Does cooking change the calorie content of a food? I'm talking about not adding any fats or anything that has calories in it. For instance, a boneless, skinless chicken breast. If you poach it, does the actual calorie count change? I am also not just talking about chicken, I'm interested in all foods. Thanks, Daniel