Chop House Weight Watchers Points and Nutrition Facts

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Menu Item Cal Fat Fiber Pr Carbs Pts Pts+
2 Oz Balsamic Vinaigrette 391 40 0 0 8 11.5 11.5
2 Oz Blackberry Vinaigrette 286 28 0 0 7 8 8.5
2 Oz Blue Cheese 239 23 0 4 2 6.5 7
2 Oz Ginger Soy Vinaigrette 260 22 0 0 14 7.5 7.5
2 Oz Honey Mustard 318 30 0 0 12 9 9.5
2 Oz Italian 90 9 0 0 1 2.5 3
2 Oz Oil & Vinegar 276 28 0 0 6 8 8
2 Oz Ranch 216 22 0 1 2 6 6.5
2 Oz Sundried Tomato Vinaigrette 120 0 0 0 28 2.5 3.5
2 Oz Sweet Vinaigrette 333 32 0 0 10 9.5 9.5
2 Oz Thousand Island 230 22 1 0 7 6.5 6.5
6 Oz Center Cut Pork Chop 552 37 0 46 1 14 14.5
7 Oz Lunch Sirloin Steak 489 35 0 40 2 13 13
Ahi Tuna Salad 496 15 5 36 51 10.5 12.5
Alaskan King Crab W/o Butter 161 1 1 36 1 3.5 4
Alien Bait W/ Dill Caper Sauce 663 51 1 24 27 17.5 18.5
American Cheese 139 12 0 8 0 4 4
Angus Chopped Steak 501 32 1 41 8 12.5 13
Asparagus * 36 0 3 3 6 0.5 1
Astro Burger 460 24 1 29 31 11.5 12.5
Atlantic Salmon 579 38 4 48 11 14 15.5
Baby Spinach & Strawberry Salad 377 28 6 15 15 9.5 10
Bacon 80 7 0 4 0 2.5 2.5
Baked Potato 308 0 5 8 68 5.5 8
Baked Potato 308 0 5 8 68 5.5 8
Bananas Foster 1488 91 4 4 131 37 38
Batter Fried Mushrooms W/ Creole Mustard Sauce 636 50 3 13 32 16.5 17.5
Blue Points Oysters W/ Cocktail Sauce 112 2 1 5 21 2.5 3.5
Blueberry 115 6 0 1 12 3 3
Braised Short Rib Dinner 1057 79 6 30 55 27 29
Broccoli * 251 23 3 4 7 6.5 7
Broccoli Cheese Soup 318 23 1 12 15 8.5 9
Broccoli Cheese Soup, Bowl 318 23 1 12 15 8.5 9
Broccoli Cheese Soup, Cup 202 15 1 8 9 5.5 5.5
Butter Pecan 122 8 0 2 10 3.5 3.5
Butternut Squash Soup 214 24 1 6 40 6.5 11
Butternut Squash Soup, Bowl 393 24 1 6 40 10 11
Butternut Squash Soup, Cup 248 15 1 4 24 6.5 7
Center Cut Pork Chops 960 62 0 92 1 24.5 24.5
Cheddar Cheese 167 14 0 11 2 5 5
Cheese Grits 184 14 0 3 10 5 5
Cheese Grits 122 14 0 3 10 4 5
Cherry 113 6 0 1 14 3 3.5
Chicken Mushroom Soup 418 29 2 16 22 10.5 11.5
Chicken Mushroom Soup, Bowl 418 29 2 16 22 10.5 11.5
Chicken Mushroom Soup, Cup 263 18 1 10 13 7 7
Chicken Parmesan 1002 51 3 69 65 24 26.5
Chicken Parmesan 1147 58 4 83 70 27 30
Chicken Piccata 1141 83 4 58 28 29 29.5
Chicken Piccata 819 59 3 43 21 21 21.5
Chicken Tenders 785 17 4 70 81 16.5 19.5
Chicken Tenders Lunch 561 12 3 50 58 12 14
Chicken Tortilla Soup, Bowl 277 18 2 12 17 7 7.5
Chicken Tortilla Soup, Cup 206 12 1 8 15 5 5.5
Chipotle Smoked House Salad W/o Dressing 473 30 7 37 16 11.5 12.5
Chipotle Smoked Salmon 852 51 21 37 59 20.5 21.5
Chipotle Smoked Salmon 852 51 21 37 59 20.5 21.5
Chipotle Smoked Salmon Caesar Salad W/o Dressing 597 27 5 43 43 13.5 15.5
Chocolate 104 6 0 1 12 3 3
Chocolate Chip 121 7 0 1 13 3.5 3.5
Chocolate Mint 120 7 0 1 13 3 3.5
Chocolate Mousse Cake 775 43 4 7 89 18.5 21.5
Cilantro Lime Grilled Shrimp 508 30 1 51 8 12.5 13.5
Cinnamon 107 6 0 1 11 3 3
Clam Chowder 245 11 1 8 16 5.5 6
Clam Chowder, Bowl 245 11 1 8 16 5.5 6
Clam Chowder, Cup 147 6 1 5 10 3.5 3.5
Classic Burger W/o Cheese 702 35 3 47 47 16.5 18.5
Classic Shrimp Cocktail W/ Cocktail Sauce 117 2 1 17 10 2.5 3.5
Cold Water Lobster Tail Add On 75 0 0 18 0 1.5 2
Cold Water Lobster Tail W/o Butter 211 14 1 19 1 5.5 5.5
Cole Slaw 170 12 1 1 15 4.5 5
Coleslaw 283 20 1 1 26 7.5 8
Collard Greens * 74 4 3 2 7 1.5 2
Collard Greens * 61 3 2 2 6 1.5 1.5
Colorado Bbq Chicken 995 52 12 73 54 23.5 25
Colorado Bbq Chicken 995 52 12 73 54 23.5 25
Conners Filet (6 Oz) 521 41 0 34 1 14 14
Conners Filet (9 Oz) 673 50 0 51 1 18 18
Conners Prime Rib (12 Oz) 982 80 0 60 2 26.5 26.5
Conners Prime Rib (8 Oz) 670 55 0 40 2 18 18
Conners Reuben 990 72 6 49 38 25.5 27
Conners Reuben 990 72 6 49 38 25.5 27
Corn Meal Crusted Catfish W/o Sauce 638 23 3 36 70 14.5 17
Cosmic Shrimp 417 12 2 40 36 9 10.5
Crab Encrusted Tilapia 624 34 1 62 14 15.5 16
Creme Brulee 761 50 1 5 62 19.5 20
Crispy Calamari W/ Cocktail Sauce 437 13 2 33 48 9.5 11.5
Dinner Bread (1 Serving) 420 3 3 15 84 8.5 11.5
Double Cut Lamb Chops 951 59 3 59 43 23.5 25
Fish & Chips 506 13 3 48 48 11 13
Fish & Chips W/o Sauce 380 10 2 36 36 8.5 10
Fish Filet Sandwich W/ Tarter Sauce 554 18 4 30 68 12 14.5
Flying Saucer Pizza (1 Slice) 123 5 1 4 15 3 3.5
Flying Saucer Pizza (4 Slices) 490 21 3 17 58 11 13.5
French Fries 355 15 2 5 47 8 9.5
French Fries 355 15 2 5 47 8 9.5
Fresh Steamed Broccoli * 201 18 2 3 6 5.5 5.5
Fried Chicken Salad 821 19 11 54 103 17.5 20.5
Fried Chicken Tenders Salad, Plating 821 19 11 54 103 17.5 20.5
Fried Green Tomatoes W/o Gravy 362 19 1 8 36 9 9.5
Garlic Herb Mashed Potatoes 235 11 3 3 32 5.5 6.5
German Chocolate Upside Down Cake 947 47 4 8 122 22.5 26
Grilled Chicken Caesar Salad W/o Dressing 491 16 4 41 42 10.5 12.5
Grilled Chicken Club Sandwich W/ Mayo 1041 65 3 71 40 26 27.5
Grilled Chicken Pasta 622 33 3 31 50 15 17
Grilled Chicken Salad 524 13 10 41 58 11 13
Grilled Chicken Salad 524 13 10 41 58 11 13
Grilled Red Snapper 592 20 1 59 44 13.5 15.5
Grilled Shrimp 254 15 1 25 4 6.5 6.5
Grilled Spiced Chilean Sea Bass 363 10 3 43 24 7.5 9
Gumbo 181 10 1 10 14 4.5 5
Gumbo, Bowl 181 10 1 10 14 4.5 5
Gumbo, Cup 116 6 1 6 10 3 3.5
Half Pound Crab Legs 78 1 0 18 0 2 2
Half Skewer Grilled Shrimp 130 3 0 25 1 3 3.5
Half Spinach & Strawberry Salad W/o Dressing 189 14 3 7 7 4.5 5
Handmade Crab Cake 178 8 0 19 8 4.5 5
Heath Toffee 116 7 0 1 12 3 3.5
Horseradish Sauce 96 7 0 2 4 2.5 3
House Caesar Salad 169 6 2 7 20 3.5 4.5
House Salad 136 9 3 7 7 3 3.5
House Salad W/o Dressing * 136 9 3 7 7 3 3.5
Isle Of Shellfish W/ Cocktail Sauce 612 6 3 101 41 12.5 15
Isle Of Shellfish W/ Cocktail Sauce (half Order) 364 3 2 51 35 7.5 9.5
Italian Duo 529 28 2 6 62 13 14.5
Jack Cheese 216 16 0 14 0 5.5 6
Jumbo Lump Crab Cake W/o Sauce 184 8 1 19 9 4.5 5
Jumbo Lump Crab Cakes, Dinner 363 16 1 38 17 8.5 9.5
Jumbo Lump Crabcakes W/ Aioli Sauce 742 56 2 39 19 19.5 20
Jumbo Shrimp Cocktail W/ Cocktail Sauce 219 3 2 32 18 4.5 5.5
Key Lime Pie 750 34 0 10 98 18 20.5
Kids Mac & Cheese 397 20 1 13 40 9.5 11
Kids Spaghetti & Meat Sauce 523 29 4 17 49 12.5 14.5
Large Spinach & Strawberry Salad W/o Dressing 377 28 6 15 15 9.5 10
Lobster Bisque 421 35 1 9 12 11.5 11.5
Lobster Bisque, Bowl 421 35 1 9 12 11.5 11.5
Lobster Dip W/ Prawn Chips 914 68 2 19 53 24 25
M And M 119 7 0 1 13 3 3.5
Mashed Potatoes 141 7 2 2 19 3.5 4
Mashed Potatoes 235 11 3 3 32 5.5 6.5
Mayo 150 17 0 0 0 4.5 4.5
Mozzarella Sticks W/ Marinara Sauce 548 26 3 27 51 13 14.5
Mushroom Burger 949 55 4 51 60 23 25.5
Mushroom Burger 949 55 4 51 60 23 25.5
New York Strip Steak 966 68 0 82 1 25 25.5
New York Style Cheesecake 879 57 1 14 77 22.5 24.5
Oil & Pesto Mix 264 29 0 0 0 7.5 8
Oreo 113 6 0 2 13 3 3.5
Pan Seared Ahi Tuna 533 21 4 43 35 12 13
Parmesan Encrusted Alaskan Halibut 532 21 4 56 28 12 13.5
Pasta Bolognese 795 66 5 30 20 21 21.5
Peach 123 6 0 1 12 3 3
Pepper Jack Cheese 133 11 0 7 1 4 4
Peppermint Stick 116 6 0 1 15 3 3.5
Philly Style Cheesecake 1262 94 3 58 47 32.5 34.5
Philly Style Cheesesteak W/ Horseradish Sauce 1358 102 3 59 51 35.5 37
Potato Soup 307 21 2 8 20 7.5 8.5
Potato Soup, Cup 209 15 1 7 12 5.5 6
Potato Stars 339 18 5 3 42 7.5 9.5
Prime Or Dry Aged Bone In Filet (12 Oz) 603 45 0 45 1 16 16
Prime Or Dry Aged Bone In Filet (16 Oz) 834 59 0 70 1 22 22
Prime Or Dry Aged Bone In Filet (18 Oz) 966 68 0 82 1 25 25.5
Prime Or Dry Aged Center Cut Filet (10 Oz) 743 55 0 56 1 19.5 19.5
Prime Or Dry Aged Center Cut Filet (12 Oz) 882 65 0 68 1 23.5 23.5
Prime Or Dry Aged Center Cut Filet (8 Oz) 603 45 0 45 1 16 16
Prime Or Dry Aged Center Cut Strip (12 Oz) 834 59 0 70 1 22 22
Prime Or Dry Aged Center Cut Strip (14 Oz) 966 68 0 82 1 25 25.5
Prime Or Dry Aged Center Cut Strip (16 Oz) 1097 77 0 94 1 28.5 28.5
Prime Or Dry Aged Cowboy Steak (20 Oz) 1247 81 0 121 1 32 32
Prime Or Dry Aged Cowboy Steak (22 Oz) 1397 90 0 136 1 35.5 36
Prime Or Dry Aged Delmonico (14 Oz) 1097 71 0 106 1 28 28.5
Prime Or Dry Aged Delmonico (16 Oz) 1247 81 0 121 1 32 32
Prime Or Dry Aged Delmonico (18 Oz) 1397 90 0 136 1 35.5 36
Prime Or Dry Aged Porterhouse (22 Oz) 1215 96 0 82 1 32.5 32.5
Prime Or Dry Aged Porterhouse (20 Oz) 1069 84 0 71 1 28.5 28.5
Prime Or Dry Aged Saw Cut Ribeye (16 Oz) 1097 71 0 106 1 28 28.5
Prime Or Dry Aged Saw Cut Ribeye (18 Oz) 1247 81 0 121 1 32 32
Prime Or Dry Aged Saw Cut Ribeye (20 Oz) 1397 90 0 136 1 35.5 36
Prime Or Dry Aged Sirloin (10 Oz) 652 45 0 57 1 17 17
Prime Or Dry Aged Sirloin (12 Oz) 773 53 0 68 1 20 20
Prime Or Dry Aged Sirloin (14 Oz) 895 61 0 79 1 23 23
Prime Or Dry Aged T Bone (20 Oz) 966 71 0 75 1 25.5 25.5
Prime Or Dry Aged T Bone (22 Oz) 1097 81 0 86 1 29 29
Prime Rib Chili 395 23 8 20 28 9.5 10.5
Prime Rib Chili, Cup 260 16 5 13 17 6 7
Pumpkin 98 6 0 1 10 2.5 3
Ribeye 947 62 0 90 1 24.5 24.5
Rice Pilaf 193 3 3 6 37 4 5.5
Rice Pilaf 193 3 3 6 37 4 5.5
Sesame Ginger Yellowfin Tuna 418 7 5 58 31 8.5 10.5
Shrimp & Corn Chowder 366 26 3 9 21 9 10
Shrimp & Corn Chowder, Bowl 366 26 3 9 21 9 10
Shrimp & Corn Chowder, Cup 220 16 2 5 13 5.5 6
Shrimp & Grits 1005 74 2 50 28 26 26.5
Shrimp & Grits 1005 74 2 50 28 26 26.5
Shrimp Bowl 645 37 1 25 52 16 17.5
Shrimp Florentine Pasta 850 35 5 56 78 19.5 22.5
Shrimp Florentine Pasta 850 35 5 56 78 19.5 22.5
Sirloin 652 45 0 57 1 17 17
Smoked Mozzarella Cheese 144 16 0 14 0 4.5 5.5
Smokey Burger 1059 58 11 62 70 25.5 27.5
Smoky Burger 1059 58 11 62 70 25.5 27.5
Smoky Chicken & Poblano Soup, Bowl 565 46 3 18 21 15 16
Smoky Chicken & Poblano Soup, Cup 339 28 2 11 12 9 9.5
Space Contenders W/ Honey Mustard 705 41 2 30 49 17.5 18.5
Spicy Fish Tacos (1 Serving) 439 24 3 24 30 10.5 11.5
Strawberry 108 6 0 1 13 3 3.5
Strawberry Cheesecake 108 6 0 1 13 3 3.5
Strawberry Shortcake 869 46 3 8 100 21 23.5
Sugar Snap Peas * 213 18 3 3 11 5.5 6
Sugar Snap Peas * 213 18 3 3 11 5.5 6
Sweet Potato Fries 287 16 3 2 35 6.5 8
Sweet Potato Fries 401 22 5 2 49 9.5 11
Sweet Vinaigrette Dressing 666 64 0 0 20 19 19
Swiss Cheese 162 12 0 12 2 4.5 4.5
Tasso Gravy 110 9 0 1 5 3 3
Tomato Basil Pasta 801 38 7 19 97 18.5 22
Tomato Basil Pasta 801 38 7 19 97 18.5 22
Tomato Basil Pasta W/ Chicken 953 42 7 45 99 22 25.5
Tomato Basil Pasta W/ Shrimp 943 41 7 48 98 21.5 25.5
Tomato Florentine Soup, Bowl 208 16 2 3 13 5.5 6
Tomato Florentine Soup, Cup 125 9 1 2 8 3.5 3.5
Tuscan Bean Soup 213 13 4 8 19 5 6
Tuscan Bean Soup, Bowl 213 13 4 8 19 5 6
Tuscan Bean Soup, Cup 128 8 2 5 11 3 4
Twin Cold Water Lobster Tails W/o Butter 421 28 1 39 3 11 11
Unidentified Flying Chicken 200 9 0 27 1 5 5
Vanilla Bean 107 6 0 1 11 3 3
Voodoo Shrimp 1073 80 3 40 47 28 29.5
Voodoo Shrimp 1073 80 3 40 47 28 29.5
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