China East Weight Watchers Points and Nutrition Facts

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Menu Item Cal Fat Fiber Pr Carbs Pts
BBQ Spare Rib (1) 2
Bean Curd (Tofu) w/Garlic Sauce – Cup 6 Pint 12 Quart 24
Beef Chow Mein – Cup 5 Pint 10 Quart 20
Beef Egg Foo Young (1 pc.) 4
Beef Fried Rice – Cup 8 Pint 16 Quart 32
Beef Lo Mein – Cup 8 Pint 16 Quart 32
Beef w/Broccoli – Cup 4 Pint 8 Quart 16
Beef w/Chinese Veg. – Cup 6 Pint 12 Quart 24
Beef w/Garlic Sauce – Cup 8 Pint 16 Quart 32
Beef w/Mushrooms – Cup 4 Pint 8 Quart 16
Beef w/Snow Peas – Cup 5 Pint 10 Quart 20
Broccoli w/Garlic Sauce – Cup 3 Pint 6 Quart 12
Chicken Chow Mein – Cup 4 Pint 8 Quart 16
Chicken Egg Foo Young (1 pc.) 4
Chicken Fried Rice – Cup 8 Pint 16 Quart 32
Chicken Lo Mein – Cup 8 Pint 16 Quart 32
Chicken w/Black Bean Sauce – Cup 7 Pint 14 Quart 28
Chicken w/Broccoli – Cup 2 Pint 4 Quart 8
Chicken w/Cashews – Cup 9 Pint 18 Quart 36
Chicken w/Chinese Veg. – Cup 5 Pint 10 Quart 20
Chicken w/Garlic Sauce – Cup 7 Pint 14 Quart 28
Chicken w/Mushrooms – Cup 3 Pint 6 Quart 12
Chicken w/Snow Peas – Cup 5 Pint 10 Quart 20
Cold Sesame Noodles (1c.) 7
Crab Rangoon (1 sm.) 1
Crispy Noodles (1 c.) 6
Curry Beef w/onion – Cup 10 Pint 20 Quart 40
Curry Chicken w/onion – Cup 4 Pint 8 Quart 16
Egg Drop Soup (1c.) 1
Eggplant w/Garlic Sauce – Cup 5 Pint 10 Quart 20
Fortune Cookie (1) 2
Fried Dumpling (8) 9
Fried Wontons (5) 8
General Tsos Chicken – Cup 15 Pint 30 Quart 60
Gravy (1/2 c.) 2
Hot & Sour Soup (1c.) 2
Hunan Beef – Cup 9 Pint 18 Quart 36
Hunan Shrimp – Cup 7 Pint 14 Quart 28
Kung Pao Chicken – Cup 8 Pint 16 Quart 32
Kung Pao Shrimp – Cup 9 Pint 18 Quart 36
Ma Po Tofu – Cup 7 Pint 14 Quart 28
Mixed Vegetable – Cup 3 Pint 6 Quart 12
Moo Goo Gai Pan – Cup 7 Pint 14 Quart 28
Orange Beef – Cup 11 Pint 22 Quart 44
Orange Chicken – Cup 11 Pint 22 Quart 44
Pork w/Garlic Sauce – Cup 8 Pint 16 Quart 32
Roast Pork Chow Mein – Cup 5 Pint 10 Quart 20
Roast Pork Egg Foo Young (1 pc.) 5
Roast Pork Egg Roll (1) 5
Roast Pork Fried Rice – Cup 8 Pint 16 Quart 32
Roast Pork Lo Mein – Cup 8 Pint 16 Quart 32
Roast Pork w/Broccoli – Cup 3 Pint 6 Quart 12
Roast Pork w/Chinese Veg. – Cup 7 Pint 14 Quart 28
Roast Pork w/Mushrooms – Cup 3 Pint 6 Quart 12
Roast Pork w/Snow Peas – Cup 7 Pint 14 Quart 28
Sautéed Broccoli & Snow Peas – Cup 2 Pint 4 Quart 8
Sesame Beef – Cup 10 Pint 20 Quart 40
Sesame Chicken – Cup 9 Pint 18 Quart 36
Sesame Shrimp – Cup 8 Pint 16 Quart 32
Shrimp Chow Mein – Cup 4 Pint 8 Quart 16
Shrimp Egg Foo Young (1 pc.) 4
Shrimp Egg Roll (1) 4
Shrimp Fried Rice – Cup 8 Pint 16 Quart 32
Shrimp Lo Mein – Cup 8 Pint 16 Quart 32
Shrimp Toast (1) 1
Shrimp w/Broccoli – Cup 2 Pint 4 Quart 8
Shrimp w/Cashews – Cup 8 Pint 16 Quart 32
Shrimp w/Chinese Veg – Cup 4 Pint 8 Quart 16
Shrimp w/Garlic Sauce – Cup 7 Pint 14 Quart 28
Shrimp w/Mushrooms – Cup 3 Pint 6 Quart 12
Shrimp w/Snow Peas – Cup 4 Pint 8 Quart 16
Spring Roll (1) 4
Steamed Dumpling (8) 6
Sweet & Sour Chicken – Cup 10 Pint 20 Quart 40
Sweet & Sour Pork – Cup 12 Pint 24 Quart 48
Sweet & Sour Shrimp – Cup 10 Pint 20 Quart 40
Sweet and Sour Sauce (2 Tbs.) 1
Vegetable Chow Mein – Cup 4 Pint 8 Quart 16
Vegetable Egg Foo Young (1 pc.) 4
Vegetable Fried Rice – Cup 6 Pint 12 Quar 24
Vegetable Lo Mein – Cup 6 Pint 12 Quart 24
White Rice – Cup 4 Pint 8 Quart 16
Wonton (per wonton) 1
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